Ep 9 You SAY you want to do Pilates every week: The secret behind why you never make it
In this intriguing episode, we unravel the mystery behind our perpetual
inaction and explore our belief that when you're comfortable,
you start to die inside, only when you get uncomfortable do you grow.
We all have aspirations and goals, yet so often, we find ourselves stuck
in a cycle of unfulfilled promises to ourselves. Why is it that we
can't seem to follow through with what we genuinely desire?
Join us as we explore the psychological dynamics that keep us trapped in the comfort zone, preventing us from taking the steps to achieve our dreams, like that elusive weekly Pilates class…
The skinny
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