Shows / The Kaya Ramjee Show
The Kaya Ramjee Show
Welcome to The Kaya Ramjee Show. I’m Kaya — Executive Mental Fitness Coach to ambitious individuals who want to reach the top 1% of their industry… and stay there. I’m also a woman who’s walked through grief, growth, reinvention, and the beautiful, messy business of building a life I truly love. This show is where I share what I’ve learned — from coaching exceptional clients, studying the mind and body for over a decade, and living through the kind of heartbreak that cracks you open. Here, we…
Episodes
- The Kaya Ramjee Show
Stay in Your Lane (and Out of Their Business) Ep 91
Ever find yourself hijacked by someone else’s bad mood—even when your day was going perfectly fine? In this episode of She’s Electric, I share a very real…
- The Kaya Ramjee Show
Just Be Yourself: The Universe's Most Annoying (and Accurate) Advice
We've all heard it a million times, but what does "just be yourself" actually look like in business? I'm sharing the moment this cliché became my business…
- The Kaya Ramjee Show
The Decision Matrix. For the Big Yes (or the Clean No) Ep 89
Let’s be honest—decision fatigue is real. And when the stakes are high (or just feel that way), it’s easy to end up in a full-blown spiral. In this episode…
- The Kaya Ramjee Show
Just Be Honest—Nobody Trusts a Pleaser (Not Really)
In this episode, we cut to the core of what it actually means—and looks like—to set boundaries that serve you. I share my personal journey of breaking the…
- The Kaya Ramjee Show
New Habits. Upsetting People. Why Consistency Wins Every Time: Classic Catch Up Ep 87
In this episode, I’m pulling back the curtain on what happens when you start showing up differently—more intentional, more consistent, more you—and not…
- The Kaya Ramjee Show
The CEO Mindset Shift Ep 86
If you’re craving more vision in your leadership—but feel stuck in the loop of doing, doing, doing—this one’s for you. In this episode, we’re talking about the…
- The Kaya Ramjee Show
How to Actually Build Confidence Ep 85
Have you ever felt stuck waiting for confidence to start something new? In this episode of 'She's Electric,' I dive deep into the difference between confidence…
- The Kaya Ramjee Show
Q2: Quarterly Planning Ep 84
Have you taken the time to reflect on your first quarter? How did you show up for the version of yourself you intended to be this year? In this episode I…
- The Kaya Ramjee Show
Money Stories with THE Debbie Dobbins Ep 83
Are you a good steward of money? Does your relationship with money mirror your relationships with other things? My first guest of series three, Debbie Dobbins…
- The Kaya Ramjee Show
Transforming Conflict Ep 82
Conflict… Does it really have to end with blocking, bust-ups and resentment, or can it be a transformative opportunity for growth and deeper connection? In…
- The Kaya Ramjee Show
Discovering the Hidden Gifts Within Pain Ep 81
Can you find meaning from life’s most painful moments? Can adversity, loss, failure, or heartbreak offer unexpected lessons and transformation if we change our…
- The Kaya Ramjee Show
The Power of Stepping Away: Reflections on Rest, Creativity, and Self-Worth Ep 80
Welcome back for Series 3! In this classic catch-up episode, I reflect on the profound impact of taking six weeks away from my business. This break really…
- The Kaya Ramjee Show
Letting Go to Embrace the New: Season 2 Finale Ep79
Is there something you would love to let go of? Perhaps you’d like to make space for love, fulfilment, success? Then buckle up! The finale of season two is…
- The Kaya Ramjee Show
How Negative is Your Mental Chatter? It's Time to Activate and Embrace Ease and Flow Ep 78
In episode 78 of She’s Electric, I explore the importance of shifting from a mindset that anticipates difficulty to one that prioritizes ease and flow. The…
- The Kaya Ramjee Show
What Does It Mean To Unlock My Full Potential? Advanced Meditation Training With Dr Joe Dispenza Ep 77
What Does It Mean To Unlock My Unlimited Potential? I emphasize the importance of daily practice and discuss profound personal breakthroughs, including healing…
- The Kaya Ramjee Show
Sexy Planning Pt 3: Creating Your Recipe for Success Ep 76
In this epsiode 'Sexy Planning Part 3' I bring together the insights from Sexy Planning Parts 1 and 2 to set ourselves up for success in 2025. We delve even…
- The Kaya Ramjee Show
Sexy Planning Pt 2: Designing An Exciting and Fulfilling Life for 2025 Ep 75
In episode 75 of She's Electric, I dive into Sexy Planning Part 2 for 2025, focusing on setting intentions with clarity and commitment. I introduce the concept…
- The Kaya Ramjee Show
Sexy Planning: Setting Intentions with Core Values Ep74
In this enriching episode of the She's Electric podcast, I'm diving into the power of intentional planning in part 1 of my 3 part 'Sexy Planning' series. I'm…
- The Kaya Ramjee Show
Navigating the Christmas Complexity Ep 73
In episode 73 we're counting down to Christmas together – can you believe it's only six days away? I just got back from a life-changing meditation retreat in…
- The Kaya Ramjee Show
Language: What You Say Matters Ep 72
The subconscious mind is always listening. What are you saying? In episode 72 of the She's Electric podcast, we dive deep into the impact of language on our…
- The Kaya Ramjee Show
Unlocking Dreams, Learning To Receive, Serving Humanity: Lessons From A Best Selling Author Ep 71
In episode 72 of the She's Electric podcast, I welcome a truly inspiring guest, Francesca Fascio. As a Pranic Healer, Human Optimization Coach, international…
- The Kaya Ramjee Show
It's Time For The Milestone Of Turning 40 Ep70
In episode 70 of the She’s Electric podcast, I reflect on celebrating my 40th birthday in Portugal and it was giving full-blown wedding vibes. I share all the…
- The Kaya Ramjee Show
Discovering Spiritual Pathways with Todd Joseph: A Journey from Religion to Authentic Self Ep 69
“Being uniquely ourselves to our fullest potential…” In this captivating episode of the She’s Electric podcast, we explore the journey of Todd Joseph. A serial…
- The Kaya Ramjee Show
Thoughtful and Indulgent Gift Ideas for the Holiday Season Ep 70
From life-changing gifts to practical yet stylish items like a chic rain mac, why are we (often) so bad at receiving things? Particularly women. In this…
- The Kaya Ramjee Show
Why is Healthy Aging so important in Your 40s and 50s...? Ep 68
Highlighting insights from Dr. Lisa Mosconi's book, 'The XX Brain'; dementia and Alzheimer's may begin developing in women in their forties, often due to…
- The Kaya Ramjee Show
Does being uncomfortable lead to success? Let's find out... Ep 67
In a world obsessed with comfort, is discomfort the secret door to success? In Episode 67 of the She’s Electric podcast, we look at why ‘they’ want you to stay…
- The Kaya Ramjee Show
It's Conscious Natural Confidence In A Bottle. Beauty Influencer Tahira Herold Is Back! Ep66
Icon, celebrity makeup artist, and all-around influential beauty business leader, Tahira is back! In a world where beauty standards are anything but natural…
- The Kaya Ramjee Show
The Healing Deep Dive Is Here: How To Unlock Optimal Health Ep65
With so many people suffering with gut health, insomnia, diabetes, high cholesterol and all manner of complaints… Have you ever wondered what it takes to truly…
- The Kaya Ramjee Show
Classic Catch Up: Overcoming Health Challenges and My Journey To Holistic Healing Ep 64
Are you effective? Or busy? With an abundance of distractions on the daily, it’s easy to feel like a hamster on a wheel, but the cost is always personal. In…
- The Kaya Ramjee Show
Intentional Planning = A Meaningful Final Quarter (yours) Ep63
Some people get to where they're going in a limo. Some people get to where they're going on a bus. And some people dust themselves down and walk. But let's…
- The Kaya Ramjee Show
Stress or success? Yes, you really can pick your path... Ep 62
Are you setting yourself up for stress…? Self-inflicted stressors are everywhere. Your phone. Your schedule. Your responsibilities. If you have to rely on…
- The Kaya Ramjee Show
Burnout can back off. It's time to learn practical tips that bring peace to this party Ep 61
Stress, overwhelm, anxiety… managing them isn’t always easy. It’s important to remember that they’re common issues for everyone – even top executives. In…
- The Kaya Ramjee Show
Midlife crisis? I don't think so. Celebrity makeup artist and influencer Tahira has some truths to drop... Ep 60
If you’re looking to learn from setbacks and cultivate confidence, this episode is a must-listen. Tahira Herold is a celebrity makeup artist. She works with…
- The Kaya Ramjee Show
Leaders are Readers: The Lifelong Impact of Learning Ep 59
You are the product of the five people you spend the most time with… Are you spending it wisely? In this extra special episode, I delve into the concept of…
- The Kaya Ramjee Show
Grief and Healing: A Summer of Realness
Painting a perfect picture… Why do we do it? Who benefits? Self-love, authenticity and living aligned with your values matter (much) more than perceptions. But…
- The Kaya Ramjee Show
Alcohol: How Is It Impacting Our Relationships?
Why is alcohol quite so triggering in 2024? Whether you’re tee-total, a party animal or something in between, someone’s always got something to say about it…
- The Kaya Ramjee Show
Interior Design Expert On The Power of Design Ep56
Can good be found in any experience…? Ellen Cumber certainly thinks so. Personal loss and significant challenges were the catalysts to founding her business…
- The Kaya Ramjee Show
Ep55 One Year On From Losing My Son
This week marks a year since I lost my beautiful son, Luca. Today's episode of She's Electric is dedicated to him. This episode takes a deep dive into what has…
- The Kaya Ramjee Show
Ep54 What Will They Say If You Get BOLD?
What is honestly holding you back? Judgement… what will they think/say if you get bold and loud on you and your mission? Fear… you fear rocking the boat and…
- The Kaya Ramjee Show
Ep53 Once You Make An Important Decision, There's No Going Back
From a stint on Top of the Pops to modelling and overcoming an abusive relationship – series 2 of the She’s Electric podcast kicks off with a bang with our…
- The Kaya Ramjee Show
Ep52 Warning: You Might Fall in Love With Your Life All Over Again
Living for the Weekend isn't just a song... 🙈So many people I speak to are doing exactly that. They're searching. They're stressed. They're unfulfilled. They…
- The Kaya Ramjee Show
Ep51 Tears, Egos, Tantrums: The End of an Era for 'She's Electric'
Have you ever felt the overwhelming need to be "right" during a conversation that promptly turned into a row? Tears, ego, tantrums, going in the wrong…
- The Kaya Ramjee Show
Ep50 Mastering the Art of Sexy Planning: Mid-Year Reflection & Goal Setting
In this episode of the She's Electric podcast, the host, Kaya, delves into the concept of 'sexy planning.' With July marking the halfway point of the year…
- The Kaya Ramjee Show
Ep49 Transform your Relationships with the Power of Intention - Season 1 Finale!
Ever wished for deeper, more meaningful relationships? The secret lies in intention. Join Pia and Kaya as they dive into how showing up with clear intention…
- The Kaya Ramjee Show
Ep48 10 High Peformance Habits To Upgrade Your Life
In this solo episode of the She’s Electric podcast, Kaya explores 10 high-performance habits that can help you elevate your life and achieve your full…
- The Kaya Ramjee Show
Ep47 Uncovering the Truth Behind your Food
Dive into this eye-opening episode of 'She's Electric' with Pia and Kaya as they uncover the hidden truths of our dysfunctional food system, revealing how just…
- The Kaya Ramjee Show
Ep46 Classic Catchup: The Messy, Beautiful Chaos Of Life
Dive into this classic catch-up episode of 'She's Electric' with Pia and Kaya as they unpack the messy, beautiful chaos of life. They tackle the tough…
- The Kaya Ramjee Show
Ep45 10 Self Care Hacks To Upgrade Your Life
In this episode Kaya is going solo focusing on 10 self care and wellness hacks listeners can incorproate to upgrade their lives and see positive results. These…
- The Kaya Ramjee Show
Ep44 The Decluttering Revolution: Unlocking Your Home's Potential
Is your stuff holding you back from the home of your dreams? This week Pia shares her experience working with a declutter expert. Is this something you can…
- The Kaya Ramjee Show
Ep43 Beyond Birth: The Truth About Post Natal Depletion
We are going off on the critical yet often neglected topic of women's postnatal health in this enlightening episode. Pia shares her journey to unpack the…
- The Kaya Ramjee Show
Ep42 Breaking the Female Mold: Sleepless Nights, Society, and Self-Worth
Dive into a riveting episode where Pia and Kaya tear down the facade of motherhood, work-life balance, and societal pressures with raw honesty and sharp…
- The Kaya Ramjee Show
Ep41 Manifestation, is it real?
Dive headfirst into an electrifying episode of She's Electric, where a heartfelt host reunion ignites a conversation that's nothing short of transformative…
- The Kaya Ramjee Show
Ep40 Female Business Spotlight: A Doula with a Difference.....
If you are pregnant or know someone who is – STOP. Grab a cup of tea and a pair of headphones. This week Pia invites the very special Ceara McManus (aka her…
- The Kaya Ramjee Show
Ep39 Don't Just Dream it, Create it!
Ready to consider a pretty radical concept? In this catch up episode, we dive deep into the idea that humans are all connected – not just physically but also…
- The Kaya Ramjee Show
Ep38 Why You shouldn’t believe everything you…...Think
Do you ever find yourself being your own worst critic? Welcome friends, join us at the self-sabotage table! Get ready to unravel the mystery of why we…
- The Kaya Ramjee Show
Ep37 How to Multiply Time
Time – that elusive and precious commodity that we all need more of. But is it possible to multiply time? The short answer is…Yes. As long as you have a solid…
- The Kaya Ramjee Show
Ep36 Shedding 'Shoulds' For A World of 'Coulds'
Hop on as Kaya and Pia whisk you away on a lively journey through their 2024 so far. Pia reveals her life as a hyperachiever, sharing the highs and lows of…
- The Kaya Ramjee Show
Ep35 Female Led Businesses: Re-thinking Motherhood Part 3
Join Pia and Kaya as they unravel the lively world of women in leadership, and take a cheeky peek behind the curtains of businesses like Victoria's Secret and…
- The Kaya Ramjee Show
Ep34 Energy 101: Re-thinking Motherhood Part 2
Today we're zooming in on energy. Learn why prioritising your energy is not just a personal benefit but the greatest gift you can give your family. Discover…
- The Kaya Ramjee Show
Ep33 The Curiosity Cure: Re-thinking Motherhood Part 1
Pia is back on the pod, the team is back together. We are getting stuck right in. Join us for a raw and real conversation on the first-time and second-time…