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Burnout can back off. It's time to learn practical tips that bring peace to this party Ep 61

Stress, overwhelm, anxiety… managing them isn’t always easy.

It’s important to remember that they’re common issues for everyone – even top executives.

In Episode 61 of ‘She’s Electric’, we look at the transition from summer to office and methods to help swap panic for peace and manage that absolute minefield…… The mental chatter.

You know, those voices that tell you, “You can’t, you’re a fraud, you’ll fail” and in general, “You suck.”

Park the to-do list. Give yourself a break.

This podcast is brimming with practical guidance to help you nail all this adulting and enjoy life…

The skinny

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