Shows / Rooted and Growing Podcast
Rooted and Growing Podcast
A solo-podcast to help mothers feel seen. Remind her that she is already doing an incredible job by shining a light on the countless everyday moments she creates with her child. How those moments are already supporting learning, confidence, connection, and growth. Her awareness of how her child learns and small everyday shifts to help support her child.
Episodes
- Rooted and Growing Podcast
Ep 14: You never outgrow being Mom
Our kids are growing up, so are we. You get to take the pieces of your childhood you loved, remove the pieces you may not have liked, and add a few of your…
- Rooted and Growing Podcast
Ep 13: Teaching or Telling
You've been figuring out what your child needs since before they could talk. You taught them instead of telling them what to do. You've been listening, asking…
- Rooted and Growing Podcast
Ep 12: Don't Touch me. Don't talk to me.
Feeling overstimulated is real. It's your body's way of telling you it's had too much. In this episode, we talk about recognizing when you're overstimulated…
- Rooted and Growing Podcast
Ep 11: When your Child Asks for help with Math
Your child says, "Mom, can you help me with my math?" They asked for help. They didn't necessarily ask you to solve it for them. I know how hard that can be…
- Rooted and Growing Podcast
Ep 10: A Space Where Thinking Begins
Boredom is not a bad thing. Being bored often creates space for curiosity to open the door. Boredom doesn't make you more creative, but it does give your mind…
- Rooted and Growing Podcast
Ep 9: You Don't have to Know the Answer
This episode is about the 3 roles you can take on during homework that are not "Now I have to be the teacher." You don't. Your child may need you to be the…
- Rooted and Growing Podcast
Ep 8: What they learn from watching
Your children borrow your nervous system—but they're also watching how you handle the hard things. Do you solve it for them? Or give them space to struggle…
- Rooted and Growing Podcast
Ep 7: When you hear, "I'm not smart."
Your first instinct might be to say, "Yes, you are." There is another option. It helps your child build something even more powerful—their own internal voice…
- Rooted and Growing Podcast
Ep 6: When you are about to lose your cool
We are managing so much right now. We're adjusting to new schedules as school starts and all the tasks that come with them. We're responding to emails we don't…
- Rooted and Growing Podcast
Ep 5: The Transition we Often Overlook
The transition from school to home holds more opportunity for connection and growth than you may realize. In this episode of Rooted and Growing, we're looking…
Rooted and Growing PodcastEp 4: You are the Guardrails
In this episode, we're looking at the everyday moments that quietly build confidence, independence, and a willingness to keep trying. The conversations in the…
- Rooted and Growing Podcast
Ep 3: Feel the Feels of the First Day of School
In this episode of Rooted and Growing, we're exploring the science behind one of the most emotional parts of the back-to-school season: separation. You'll…
Rooted and Growing PodcastEp 2: The Productive Struggle
In this episode, I'm sharing a story from my years as a teacher and why one of the greatest gifts we can give our children isn't removing every challenge, but…
Rooted and Growing PodcastEp 1: Your Knowledge is valuable
In this episode, I talk about the value of questions and being curious. When was the last time you experienced a series of questions from a child? This episode…