Shows / Dr Justin Coulson's Happy Families

Dr Justin Coulson's Happy Families
Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.
Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.
From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your…
Episodes
Dr Justin Coulson's Happy Families#667 Merry Christmas From the Coulsons
Merry Christmas and a very Happy New Year from all of us at Happy Families! Purchase Parenting ADHD [the Course] Find us on Facebook at Dr Justin Coulson's…
Dr Justin Coulson's Happy Families#666 Festive Flicks
Justin & Kylie share their favourite Christmas movies Topics included in this episode - G rated options The Polar Express Klaus Arthur Christmas Elf Home Alone…
Dr Justin Coulson's Happy Families#665 Brad Marshall: The Unplugged Psychologist
Justin & Brad discuss an article released by the Oxford Internet Institute Topics included in this episode - When should a parent be worried about their…
Dr Justin Coulson's Happy Families#664 Embracing Christmas - They're Only Young Once
Content warning. This episode is not meant for children's ears Topics included in this episode - Justin & Kylie share 3 quick tips to embrace Christmas with…
Dr Justin Coulson's Happy Families#663 BONUS Parenting ADHD Course
Justin makes a special announcement. A brand new course is being launched on January 18th 2023. Early bird special (only $99) finishes 31st December. Find all…
Dr Justin Coulson's Happy Families#663 Bonus: Parenting ADHD
Justin announces the brand new Parenting ADHD course. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at…
Dr Justin Coulson's Happy Families#662 It’s The Most Busiest Time of the Year
Justin and Kylie share 3 secrets for getting through the busiest time of the year. Topics included in this episode - Being intentional Playing with the kids…
Dr Justin Coulson's Happy Families#662 It's the Most Busiest Time of the Year
3 Secrets for getting through the busiest time of the year Topics included in this episode - Be intentional Learn to say no People matter. Things don't. Find…
Dr Justin Coulson's Happy Families#661 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin is loving being in Holiday Mode…
Dr Justin Coulson's Happy Families#660 From the Doctor's Desk: Yuletide Edition
Dr Justin shares the latest academic studies related to parenting Topics included in this episode - Justin plays the part of The Grinch for a moment Why Justin…
Dr Justin Coulson's Happy Families#659 Parental Anxiety at Christmas with Rebecca Dredge
Surviving the holidays Topics included in this episode - Why are Aussie parents feeling anxious about the holidays? The power of 'No'. How Kiddo can help your…
Dr Justin Coulson's Happy Families#658 Sleepovers 101
Is it okay to send your kids on sleepovers? Topics included in this episode - Justin & Kylie share their sleepover memories Research shows that there is risk…
Dr Justin Coulson's Happy Families#657 On Tap? Should You Be Giving Your Teen Alcohol?
Justin & Kylie discuss a recent study on providing alcohol to children Topics included in this episode - Is it okay to give your teenagers some alcohol?…
Dr Justin Coulson's Happy Families#656 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Christmas came early to the Coulson…
Dr Justin Coulson's Happy Families#655 Grandparents Gone Wild
Justin & Kylie answer a listenter's question about dealing with Grandparents Topics included in this episode - Partners need to speak with their respective…
Dr Justin Coulson's Happy Families#654 Water Safety With Dr Anthea Rhodes
Are you ready for Summer? Topics included in this episode - Justin shares a very personal story related to water safety Drowning can take 20 seconds Drowning…
Dr Justin Coulson's Happy Families#653 Behavioural Strategies for ADHD Kids
Dr Justin answers a listener's question about their child with ADHD Topics included in this episode - Behavioural strategies Rewards Different forms of…
Dr Justin Coulson's Happy Families#652 Phones: When Really is the Right Time?
Justin & Kylie discuss when to give kids phones Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at…
Dr Justin Coulson's Happy Families#651 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Find us on Facebook at Dr Justin Coulson's Happy Families Email us your…
Dr Justin Coulson's Happy Families#650 This Week in Parenting
The latest news and updates in parenting, Justin and Kylie share 4 parenting stories. Topics discussed in this episode Michelle Obama - a story on parenting…
Dr Justin Coulson's Happy Families#649 Bringing Up Boys With Dr Arne Rubinstein
Today's episode is taken from the Happy Families Bringing Up Boys Summit. Dr Arne Rubinstein is the author of The Making of Men, and discusses with Justin the…
Dr Justin Coulson's Happy Families#648 The Truth Will Set You Free
Justin & Kylie answer a listener's question about lying Topics included in this episode - Why do we lie? Why do kids lie? Lying is a developmental achievement…
Dr Justin Coulson's Happy Families#647 Parenting Advice From a Two Time CEO Mum
Esther Wojcicki has some pretty good bragging rights; she's raised two CEO's (including the CEO of Youtube) and a doctor. She recently wrote an article on the…
Dr Justin Coulson's Happy Families#646 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin's excited that school assemblies…
Dr Justin Coulson's Happy Families#645 November Book Club
Justin & Kylie share their list of favourite books they're reading at the moment Justin's reading The Satanic Verses by Salman Rushdie Kylie's reading That…
Dr Justin Coulson's Happy Families#644 Anxiety in Children with Dr Anthea Rhodes
RCH Health Poll - Recognising anxiety in children Topics discussed in this episode: Parents report 50% of children aged three years and over are experiencing…
Dr Justin Coulson's Happy Families#643 Dollars & Sense
Justin & Kylie answer a listeners question about chores & pocket money Topics discussed in this episode: Getting paid for chores is problematic Frustration…
Dr Justin Coulson's Happy Families#642 Getting Out of Sleep Debt
Justin & Kylie discuss why sleep is so important Topics discussed in this episode: DadPod with Charlie Clausen and Osher Günsberg Bike riding as a form of…
Dr Justin Coulson's Happy Families#641 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - 5 weeks until Christmas Justin & Kylie…
Dr Justin Coulson's Happy Families#640 From the Doctor's Desk
Dr Justin shares the latest academic studies related to parenting Topics included in this episode - Kylie is having sugar withdrawals Pros & cons of giving…
Dr Justin Coulson's Happy Families#639 Online Sextortion With Detective Superintendent Jayne Crossling
*Content warning - Parental disgression advised* Topics discussed in this episode: ACCCE with the AFP How is ACCCE different to the eSafety Commissioner? How…
Dr Justin Coulson's Happy Families#638 To Work or Not to Work; That is the Question
Topics discussed in this episode: Should our kids get part-time jobs? Justin & Kylie share about their first jobs The pros and cons of kids getting jobs Find…
Dr Justin Coulson's Happy Families#637 Lightening the Load of Parental Burnout
Justin and Kylie respond to a listener who is struggling with depression, anxiety and burnout. Topics discussed in this episode: Taking control of the…
Dr Justin Coulson's Happy Families#636 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin & Kylie get a surprise guest in…
Dr Justin Coulson's Happy Families#635 Your Children Don't Need Punishment
In this episode Justin explains why he doesn't love the term Gentle Parenting Topics discussed in this episode: Justin wants to get Ryan Reynolds on the…
Dr Justin Coulson's Happy Families#634 Diagnosis Dialogue
On today's episode Justin and Kylie answer the question: "My daughter has been diagnosed with ADHD, autism and now dyslexia. How do you talk about a diagnosis…
Dr Justin Coulson's Happy Families#633 Getting Set for Schoolies With Paul Dillon
In this episode Justin speaks to Paul Dillon from Drug and Alcohol Research Training Australia about getting ready for the schoolies season. Find out more…
Dr Justin Coulson's Happy Families#632 Let's Talk About Data Sets: Relationship Satisfaction Research
Dr Justin shares the latest academic studies related to parenting Topics mentioned in this episode - Machine learning uncovers the most robust self-report…
Dr Justin Coulson's Happy Families#631 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin had an accident involving his…
Dr Justin Coulson's Happy Families#630 This Week in Parenting
Dr Justin scours the internet for weird news in parenting Topics mentioned in this episode - This Psychologist Says Don't High-Five Kids And... Excuse Me…
Dr Justin Coulson's Happy Families#629 Dan Pink: The Power of Regret
Dr Justin speaks with Dan Pink about the power of regret Topics included in this episode - The Power of Regret Why do people say that they don't have regrets?…
Dr Justin Coulson's Happy Families#628 You Are Not Your Grade
Justin & Kylie discuss how parents can help motivate their kids to study Topics included in this episode - Kylie confesses to wagging school Justin reads out…
Dr Justin Coulson's Happy Families#627 Growing, Growing, Not Gone
Justin and Kylie discuss why we think we're boring now that we're parents, but that we're actually experiencing a heap of personal growth. Topics included in…
Dr Justin Coulson's Happy Families#626 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin has an 'aha' moment One of the…
Dr Justin Coulson's Happy Families#625 Read All About It (October Book Club)
Justin & Kylie share their list of favourite books they're reading at the moment Justin's reading Carrie Soto Is Back by Taylor Jenkins Reid A Kind of Magic by…
Dr Justin Coulson's Happy Families#624 The Right One with Dr Andrew Leech
Helping families find the right help for their mental health challenges. Topics included in this episode - How to get the help you need Finding the right GP…
Dr Justin Coulson's Happy Families#623 Parental Burnout
Today's podcast is all about recognising where you are on the parental burnout scale. Kylie takes the Parental Burnout Assessment - and you can do an online…
Dr Justin Coulson's Happy Families#622 Reducing Anxiety in Kids
Top 5 solutions for dealing with anxiety at home Topics included in this episode - Defining what anxiety is Experiencing anxiety vs a chronic anxiety disorder…
Dr Justin Coulson's Happy Families#621 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Kylie shares her recent article she…
Dr Justin Coulson's Happy Families#620 From the Doctor's Desk
Dr Justin shares the latest academic studies related to parenting Topics included in this episode - Effectiveness of mindfulness Rise of mental illness during…
Dr Justin Coulson's Happy Families#619 Transitioning to High School: A Conversation With Terese Hooper
Anxiety in kids transitioning from Primary to High School Topics included in this episode - Anxiety in kids transitioning from Primary to High School Guide to…
Dr Justin Coulson's Happy Families#618 The Way That You Move
Justin & Kylie answer a listener's question about dealing with the disruption of a move Topics included in this episode - Kylie's move from NZ to Aus when she…
Dr Justin Coulson's Happy Families#617 But I Turned Out OK
In this episode Justin and Kylie discuss smacking, and the recent calls for Australia to outlaw physical discipline of our children. Some of the topics…
Dr Justin Coulson's Happy Families#616 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Kylie created a sugar free birthday for…
Dr Justin Coulson's Happy Families#615 You're the (Inner) Voice
Justin shares 3 conversation principals that can help Topics included in this episode - The way that we speak to our children becomes their inner voice Justin…
Dr Justin Coulson's Happy Families#614 Perinatal Depression in Men With Dave Edwards
Justin speaks with Dave about men and perinatal depression & anxiety Topics discussed in today's podcast: Dave shares his own personal experience Antenatal…
Dr Justin Coulson's Happy Families#613 Digital Self Harm: How to Spot & Stop It
*Content warning - topics in this episode will not be suitable to small children* Topics discussed in today's podcast: What is digital self-harm? Digital…
Dr Justin Coulson's Happy Families#612 Smells Like Teen Spirit - Angst, Sadness or Depression?
Dr Justin & Kylie talk about depression in kids Topics included in this episode - What does it look like? What is the difference between a bad day/a depressive…
Dr Justin Coulson's Happy Families#611 I'll Do Better Tomorrow
Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin didn't do much holidaying during…
Dr Justin Coulson's Happy Families#610 This Week in Parenting
On today's episode - a new segment - This Week in Parenting, where Justin and Kylie look at some of the recent news stories that we as parents need to be…