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Latest / Dr Justin Coulson's Happy Families

#622 Reducing Anxiety in Kids

Top 5 solutions for dealing with anxiety at home

Topics included in this episode -

Defining what anxiety is

Experiencing anxiety vs a chronic anxiety disorder

#609 Parenting & Mental Illness: A Discussion With Anna Spargo-Ryan

Solutions

Quality of the attachment relationship between parents & children

Other connections/relationships

Help them to lean in

Being outside

Service/volunteering

Purchase our Justin-ism's Posters in the Happy Families shop

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

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The skinny

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