Latest / Dr Justin Coulson's Happy Families

#622 Reducing Anxiety in Kids
Top 5 solutions for dealing with anxiety at home
Topics included in this episode -
Defining what anxiety is
Experiencing anxiety vs a chronic anxiety disorder
#609 Parenting & Mental Illness: A Discussion With Anna Spargo-Ryan
Solutions
Quality of the attachment relationship between parents & children
Other connections/relationships
Help them to lean in
Being outside
Service/volunteering
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The skinny
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