Shows / Movement & Mindset
Movement & Mindset
Movement and Mindset by Mimi Midnight explores how to use movement to rewire how you think, feel, and show up. This is for women who think deeply, move truthfully, and want to live magically.
mimimidnight.substack.com
Episodes
Movement & MindsetEp #11: A logical person’s guide to quantum leaping pt. 2
You can level up for years, with thought models, catching every self-doubt spiral and rewriting every scarcity thought, and still be playing the same game…
Movement & MindsetEp #10: A logical person’s guide to quantum leaping pt. 1
If you’re the person no one can outwork, and your life is good enough but still not the one you want, this one is for you. Mimi used to roll her eyes at…
Movement & MindsetEp #9: the radical freedom of letting yourself be bad at something
Being good at something is so over rated. Trying to be good at something starts as an innocent intention, but snowballs into a whole spiral that pulls you out…
Movement & MindsetEp #8: How to get over your fear of being hurt
Most people think that “not caring” is their ticket to freedom. But freedom from avoidance and dismissiveness never feels truly free. Real freedom comes from…
Movement & MindsetEp #7: The courage to be disliked changed my dancing more than 10 years of training
This week’s podcast episode goes deep into how being seen triggers the need to perform—not just on stage but in every single moment in life. Whether you’re…
Movement & MindsetEp #6 The Tyranny of Shoulds: Why You Can't Let Go Even When No One's Watching
Most of us assume we're holding back because we don't want to look a certain way in front of other people — but what happens when the block follows you into…
Movement & MindsetEp #5 Fixing what you're insecure about doesn't fix your insecurity
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Movement & MindsetEp #4: How to feel deeply desired
Everyone in the room wants to be her — the woman in thigh-high boots, giving a lap dance and moving like she owns the air around her. But zoom in close enough…
Movement & MindsetEp #3: Why People Can Tell When You're Faking It
Borrowing confidence from someone else. Borrowing sexy from someone else. Building a style that looks right but feels like it could've come from anyone —…
Movement & MindsetEp #2: The Cheat Code to Becoming Yourself
What if the thing blocking your freedom isn't a lack of skill — it's the need to be perfect? This piece follows my journey where I spent years becoming…
Movement & MindsetEp #1: The paradox of authenticity is that it can be performed
If your voice/style/perspective/brand is not landing...it might be because the emotions it's putting out are generic. In this episode, I break down the…