
Ep #7: The courage to be disliked changed my dancing more than 10 years of training
This week’s podcast episode goes deep into how being seen triggers the need to perform—not just on stage but in every single moment in life. Whether you’re sending a text message or having a conversation with your best friend. Performing has become so embedded in our everyday lives that we’ve ceased to notice it. The only thing we do notice is how tired we are and how nothing ever feels like it’s enough. In this episode, I cover how to distinguish the nuance between presenting a feeling and actually feeling it and the single shift you need to find the freedom to be yourself.
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The skinny
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