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Ep #6 The Tyranny of Shoulds: Why You Can't Let Go Even When No One's Watching

Most of us assume we're holding back because we don't want to look a certain way in front of other people — but what happens when the block follows you into private, when no one is watching? The difference between indulgence and savor isn't just semantic; it's the gap between performing a look and feeling something so full it might actually look a little unhinged. The "tyranny of shoulds" has been running on autopilot so long it's invisible — filtering out pleasure not just in movement, but in every area of life where you've ever stopped yourself just before going all the way. What it…

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