Shows / The Music Mind & Heart Podcast | Exploring Music & Wellbeing
The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Music Mind and Heart is a podcast hosted by Barbadian educator, songwriter & music psychologist Andre Alleyne that explores the powerful connections between music, mental health, and human emotion. Through insightful conversations, real-life stories, and expert perspectives, the show reveals how music can inspire healing, growth, and deeper self-understanding.
Episodes
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Finding Your Confidence: How to Manage Performance Anxiety
Send us Fan Mail Have you ever experienced stage fright, struggled with public speaking anxiety, or felt your mind go blank just before a performance? In this…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Finding Your Focus: How Music Helps Us Tune Out Distractions
Send us Fan Mail In a world filled with notifications, competing demands and constant distractions, how do we take control of our attention and find our focus?…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Finding Your Flow: Emotional Regulation After the Highs of Summer
Send us Fan Mail What happens when the music stops and the excitement of summer begins to fade? As Crop Over and the summer season come to an end, we…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Drumming, Healing & Wellbeing | David Dean Haskell on Music and Mental Health
Send us Fan Mail How does music shape who we become—and how can it help us heal? In this episode of Music Mind and Heart, I sit down with David Dean…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Singing for Wellbeing: Building Confidence with Holistic Voice Coach Karen Lyu
Send us Fan Mail Can singing improve your confidence and wellbeing? In this episode of Music, Mind & Heart, I speak with holistic voice coach Karen Lyu about…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Marking Life in Song: The Psychology of Music and Life's Milestones
Send us Fan Mail Why do certain songs instantly transport us back to our graduation, wedding, childhood, or another defining moment? In this episode of Music…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
How Artists Really Make the Charts: Selecta Charts CEO Paul Husbands on Data, Streaming & Success
Send us Fan Mail How do artists really thrive in today's streaming era? In this insightful episode of Music Mind and Heart, I sit down with Paul Husbands, CEO…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
The Healing Power of Music Part 2: Songs of Hope and Happiness with Terry Stuart | Music and Mental Health
Send us Fan Mail In Part 2 of this inspiring conversation, Terry Stuart joins Andre Orlando on the Music Mind and Heart Podcast to explore how music engagement…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
The Healing Power of Music: Interview With Terry Stuart Part 1 | Music and Mental Health
Send us Fan Mail Discover the inspiring origins of Terry Stuart’s powerful music and wellbeing initiative - The Awesome Music Project in Part 1 of this…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Why We Love Music: 10 Psychological Reasons Music Affects Us So Deeply
Send us Fan Mail Why do we love music so much? Why can a song make us cry, calm us down, motivate us, or instantly transport us back to a moment in time? In…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Music and Mindset: The Ultimate Success Duo for Personal Growth
Send us Fan Mail In this episode of Music, Mind and Heart, we examine the relationship between music and mindset and how music can be used as a tool for…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Music and Productivity: How the Right Sounds Improve Focus, Flow, and Efficiency
Send us Fan Mail How does music affect productivity, focus, and performance? In this episode of Music Mind and Heart Podcast, we explore the science behind…
The Music Mind & Heart Podcast | Exploring Music & WellbeingThe Psychology of Holiday Music: Love it or Loathe it
Send us Fan Mail In this episode we take a quick look at some of the various factors which are responsible for the emotional effects of holiday music (whether…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Music and Child Development: Growing Up Musical Part 2
Send us Fan Mail The music mind and heart podcast returns with a concise and informative look at the different ways music can influence children's emotional…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
Growing Up Musical - Featuring Zeeva Yohan
Send us Fan Mail In this episode the concept of "Growing Up Musical" in the Caribbean is explored through an interview with up and coming Antiguan singer…
- The Music Mind & Heart Podcast | Exploring Music & Wellbeing
The Journey Begins
Send us Fan Mail Introductory episode. Meet your host Andre Alleyne aka Andre Orlando and learn about the inspiration for this podcast as well as what to…