Shows / Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
*TOP 3% Globally Ranked Podcast* Juggling family, work, your own dreams and well-being, and running on empty? A full plate isn’t the problem. Maybe you’re lacking a key ingredient: biblical self-care. It’s sustenance for the busy Christian woman who’s feeding everyone else but forgetting to nourish herself. Tune in for soul food, biblical wisdom, and faith-filled encouragement to help you trade running on empty for joy, peace, and rest with Christ at the center. Think of me as your personal…
Episodes
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
082 // Boost Your Energy With Hydration: Essential Tips for Busy Christian Women
Do you ever feel sluggish in the afternoon, even after a good night's sleep? Have you ever experienced headaches or difficulty concentrating without any…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
081 // Refreshing Your Daily Routine for Summer
School may be out but with the Holy Spirit, class is always in session. As the pace and rhythm of summer beckon, how do you adjust your daily routines to…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
080 // Finding Hope: God’s Open Arms and Your Spiritual Self-Care
Friend, do you want the peace and joy of inviting God into every aspect of your life? In this rebroadcast, we’ll dive deep into the guilt and unworthiness that…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
079 // Staying Chill: Social Self-Care Techniques for Hot Summer Days
Welcome to Faith Food Fellowship. Today's episode is a rebroadcast exploring effective social self-care techniques to help you stay relaxed and connected. Keep…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
078 // Travel Smart: Essential Oils for Stress Relief, Sleep, and Immune Support
Last Chance! Pre-order The Gift of Christ here! Have you ever struggled with stress, sleepless nights, or minor ailments while traveling? Do you wonder how a…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
077 // A Season of Rest: An 8-Week Holiday With Cath Johnsen
Pre-order The Gift of Christ here! Have you ever dreamed of an extended Christmas vacation? Today's guest, Cath Johnsen, lived that dream. She is here to share…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
076 // Secrets to Hosting Unforgettable Gatherings That Wow Your Guests Without the Stress
Pre-order The Gift of Christ here! Friend, today's episode is a rebroadcast focused on Christmas hospitality yet, it offers timeless advice as summer…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
075 // Sugar Cookies and a Taste of The Gift of Christ
Choose your reward here: https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional Today, I'm thrilled to share a taste…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time RoutinesThe Kickstarter Page Is Live!
Choose your reward here: https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional Thank you for your continued prayers…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
074 // Trusting God’s Promises: How to Find Peace and Power in Prayer
Pre-order The Gift of Christ here! Today's episode is a rebroadcast to celebrate praying mothers and grandmothers. Keep listening for spiritual self-care…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time RoutinesBig News! Yes, Today Is the Day!
Today's episode is bursting with anticipation and joy as we unveil a treasure that's been in the making for quite some time. But here's the twist – we're…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
073 // Redefine Your Limits: Confront Common Limiting Beliefs With Solutions Offered in Scripture
Do thoughts of scarcity, inadequacy, and fear hold you back from reaching your full potential? It's time to break free from these chains with some spiritual…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
072 // How the Phone in Your Hand Can Help You Sear Steak and Level up Your Personal Growth
Today's episode draws parallels between perfecting a seared steak and nurturing personal growth. Discover how the heat of the skillet and the pressures of life…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
071 // But I Ordered the Crab Cakes!! Encouragement for When Life Serves up the Unexpected
When life throws you a curveball, it's easy to feel like all your dreams are shattered; and what you had planned for the future can't happen. But what if these…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
070 // Behind the Scenes: An Update on My Book Writing Journey
Sometimes it’s important to hear the testimony of others to encourage you on your journey. Today, I’m sharing an update of writing my Christmas devotional…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
069 // Spring Clean Your Wallet: Practical Tips for Financial Organization
In the spirit of the rejuvenating season of spring, it's time to give your wallet a thorough tidying up! In this episode, let's engage in financial self-care…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
068 // Where’s the Food?!
In today's episode, I'll address the question that's been on your mind: "Where's the food in Faith Food Fellowship?" Dive into a rich exploration of the "food…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
067 //Dressing for Work Series Part 3 of 3: The Secret to Walking With Authority by Aligning Your Image and Your Purpose
Today's episode is part of three of three with Courtney Robinson in the Dressing for Work Series. Courtney is a passionate speaker and style mentor with…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
066 // Dressing for Work Series Part 2 of 3: Elegant or Edgy, Blending Your Faith With Fashion
The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines065 // Dressing for Work Series Part 1 of 3: Using Challenges to Clothe Yourself With Strength and Faithfulness
The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
064 // Soundscapes for Serenity: Incorporating Music and Ambient Sounds Into Your Home Environment
Have you ever stopped to think about just how powerful sound can be? Do you realize the profound impact of sound on your senses? Think about it – sound can…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
063 // One Word, Countless Insights: How to Use a Single Word to Amplify Your Bible Study
Do you ever struggle to study the bible? Maybe you're very disciplined, but you've grown tired of the same old routine. What if I told you a simple, four-step…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
062 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up
What if I told you that even in the middle of all the chaos of life, you have the time and the space for spiritual self-care? In this episode, I’ll give you…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
061 // How to Spark the Fire of Compassion in a Cold World
In this episode, we're embarking on a thought-provoking journey. Close your eyes and imagine a world where kindness and love are rare. It's a world where…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
060 // Shine Your Light: Navigating Past Fear for a Fulfilling Life
Have you ever been stuck and afraid to move forward? Has fear ever prevented you from taking the steps needed to reach your goal? Perhaps you occasionally…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
059 // The Single Best Strategy for Nurturing Your Faith and Finances
Many Christians find tithing to be a challenge, often perceiving it as a duty rather than a source of blessing. Friend, I want you to know I've experienced the…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
058 // Thriving in the Kitchen: Take Your Meal Planning to the Next Level
Are you ready to elevate your meal planning game this year? Whether you're already on top of your routine or looking to add more joy and excitement, this…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
057 // Nurturing Yourself in a Demanding World: The Impact of Practical Physical Self-Care
Friend, is being a better you on the to-do list for 2024? Colossians 3:23 is a reminder to put your very best effort into your work as though you are serving…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
056 // A Compass for Purpose: Using Your Word of the Year to Stay Aligned
Are you wondering how to keep your word of the year front of mind for the full twelve months? Do you wonder what impact having a word of the year can make on…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
055 // Happy Anniversary, Faith Food Fellowship!!
Happy Anniversary, Faith Food Fellowship!!! Friend, join me today to celebrate and thank God for His goodness and how He has used this podcast. I'll share some…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
054 // How to Invite God Into Your Plans for the New Year and Surrender the Outcome to Him
Are you making plans for the year ahead? Have you invited Father God into your planning process? In today’s episode, we’ll dive into spiritual care for…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
053 // The Gracious Host’s Blueprint: Five Social Self-Care Tips for Holiday Joy
Friend, have you ever found yourself so engrossed in perfecting celebration details that you lose sight of the bigger picture? When you are hosting, it’s easy…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
052 // Threads of Grace: Your Appearance Is More Than the Clothes You Wear
Today, we're diving deep into the idea that your appearance is more than what you wear. We'll explore the wisdom of Coco Chanel and the call for Christian…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
051 // Behind the Scenes: Today I’m Sharing the Messy Middle of My Book Writing Journey
Sometimes, hearing the testimony of others is the best encouragement for staying the course on a journey. Today, I’m sharing where I am in the messy middle of…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
050 // Make Gratitude Your Superpower: Focusing on the Heart of the Season, Not Perfection
What if, during the holiday chaos, you could tap into a superpower that could transform your experience, enrich your relationships, and bring a profound sense…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
049 // The Benefits and Beauty of a Capsule Wardrobe During the Busiest Season of the Year Part 2
Last-minute outfit decisions can leave you frazzled, robbing you of the joy festivities are meant to bring. Today's episode is part two of my conversation with…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
048 // The Benefits and Beauty of a Capsule Wardrobe During the Busiest Season of the Year Part 1
It's arguably the busiest time of year. Whether it's parties or travel, there are more obligations on your calendar, and it can be challenging to plan outfits…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
047 // How to Honor God With Your Holiday Finances and Craft a Budget for Joyful Celebrations
Holiday season excitement often overshadows the impending holiday bills, leaving you in financial turmoil. Amidst the joyful chaos of this season, it's easy to…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
046 // Using Compassion for Your Body to Keep Your Metabolism Strong as You Age
Are you tired of feeling like your metabolism is betraying you as the years go by? 1 Corinthians 3:16 is a reminder that you are the temple of God and that the…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
045 // Sharing the Greatest Gift We Have From God Through Fearless Acts of Love
Check out the *Charlotte Mason mini collection! If you listen to the news, the world seems full of hate and fear. It's enough to make you feel scared, angry…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
044 // Stuck in the Waiting Room of Life? These Tips Will Help You Keep the Faith While You Wait on God
Take advantage of the *Charlotte Mason Mini-Collection Series available only for the month of October. Use my affiliate link and the code P31Virtues10 for an…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
043 // How Developing a Daily Rhythm Can Increase Your Peace and Productivity and Make You Feel Accomplished
Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work and…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
042 // How to Save Time, Energy, and Brain Space While Leveling up Your Kitchen Routine
Is guilt or time pressure getting in the way of your meal-planning goals? Or maybe your negative self-talk about meal planning is creating a self-fulfilling…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
041 // Essential Oil Blends to Embrace Autumn in All of Your Daily Routines
Tomorrow is officially the first day of fall in the Northern Hemisphere. The transition provides an opportunity to pause and reflect. Just as Father God…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
040 // Three Tips to Make Your Prayer Time Work for You, Even When You Feel Distracted and Can’t Focus
Life can be stressful and chaotic. You long for a deeper, more personal relationship with God. One that provides you insight, comfort, guidance, and…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
039 // Stress Less, Dress Better: How to Create a Capsule Wardrobe That Simplifies Your Life
The Bible states not to worry about what you will put on. Friend, if you worry about what you will wear even though you have a closet full of clothes, this…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
038 // How to Master the Skill of Saying ‘No’ as a Busy Christian Woman
Today's episode is about something every multifaceted Christian woman has struggled with at some point in time. And that is how to say no with love. You're…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
037 // 7-Step Biblical Battle Plan to Defeat the Enemy, Spiritual Warfare, Strongholds From Psalms 18
Are you ready to develop a new level of fight? Stop operating in fear and move to a place of faith. Today, I am thrilled to have Stefanie Gass as my guest on…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
036 // Behind the Scenes: Today I'm Sharing The Genesis of My Next Faith-Based Devotional
Today I'm sharing the story of how I came to write my first book. In sharing my story, I hope to inspire you to get started or carry on in an area of personal…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
035 // Energize Your Day: A Sensory Morning Routine for Physical Self-Care
No prescribed morning routine works for everyone. But if your habit is to jump in the shower, throw on some clothes, and rush out the door, it's a setup to…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
034 // Three Ways to Push Through When You’re Feeling Overwhelmed
Have you ever felt tired and overwhelmed? Do you ever wonder how you will get it all done? If you're feeling tested, know that God is proving that you can…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
033 // Emotions Are Not a Problem to Be Solved
Do you view your emotions as a problem to be solved? Due to life circumstances and sometimes even the church community, it's common to feel like emotions are…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
032 // Create a Financial Giving Vision: Level up Your Giving, Increase Your Joy, and Make a More Significant Impact
No matter where you are on the scale of giving, whether it’s an afterthought, a sometime occurrence or a way of life, creating a vision for giving will help…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
031 // Finding like-minded people: Social Self-care for Excellence
Take the biblical self-care quiz: http://www.faithfoodfellowship.com/quiz Nobody will deny that life is tough sometimes. The Bible says that, in…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
030 // Caring for Your Physical Body With Disciplined Upkeep and Diligent Restraint
Take the biblical self-care quiz! The title of this episode is Caring for Your Physical Body With Disciplined Upkeep and Diligent Restraint. Does that…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
029 // Create A Resource To Combat Spiritual Warfare
Have you ever wondered why God allows opposition to arise in your life? Why do you experience resistance in fulfilling the plan God has for you? The Bible…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
028 // Building A House Full of Love
Take the biblical self-care quiz! Are you ready to share the love of God by building a house full of love? Let's pray over your home together. Let's…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
027 // Mindful Spending: Your Step-by-Step Guide to Categorizing and Reflecting on Your Expenses and Emotions
Take the biblical self-care quiz! What if I told you that a simple routine of reflection and mindfulness could improve your financial well-being? As you go…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
026 // Has Your Daily Routine Become a Rut? Here’s a Dozen Fun Ways to Break Free.
Take the biblical self-care quiz! Are you in a rut? Are you doing things the way you always do because you haven't considered any other way? Today I…
- Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
025 // You Have Something Share-Worthy! How to Overcome Fear and Doubt to Live Your Best Life
Take the biblical self quiz! Do you ever feel fear's grip? Do you sometimes second-guess yourself and your gifts? In this episode, we'll discuss how to conquer…