Shows / Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines
*TOP 3% Globally Ranked Podcast* Juggling family, work, your own dreams and well-being, and running on empty? A full plate isn’t the problem. Maybe you’re lacking a key ingredient: biblical self-care. It’s sustenance for the busy Christian woman who’s feeding everyone else but forgetting to nourish herself. Tune in for soul food, biblical wisdom, and faith-filled encouragement to help you trade running on empty for joy, peace, and rest with Christ at the center. Think of me as your personal…
Episodes
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines141 // The Biblical Reason Your ‘To-Do’ List Is Weighing You Down (And How to Flip It)
Your to-do list might be whispering lies you don’t even notice: “You’re not enough,” “You still have so much to do.” Over time, these subtle messages not only…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines140 // Self-Care Is Not Selfish: It’s Biblical
If I told you the temple of God was falling apart, you’d rush to repair it, wouldn’t you? But here’s the truth, you are that temple. Friend, when you crave a…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines139 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up
Back to School always reminds me of back to basics. With that in mind today's episode is a fan favorite and rebroadcast of episode 062 // Revitalize Your…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines138 // A Self-Care Secret for Better Workouts
Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women here! Do you ever feel like exercise is just another chore on your…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines137 // 3 Simple Ways to Turn Your House Into a Home: Biblical Self-Care for Your Space
Remember the first place you ever felt safe, cozy, and truly at home? What if your house felt like that every single day? In today's episode, you’ll discover…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines136 // Transform Your Financial Self-Care: Faith-Based Tips for Saving
Stop wishing your life away, waiting for your problems to disappear. It’s time to embrace financial self-care and start growing your savings right where you…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines135 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 5 of 5
Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here! Have you ever…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines134 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 4 of 5
Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here! Have you ever…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines133 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 3 of 5
Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here! Welcome to Part 3…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines132 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 2 of 5
Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here! Remember when…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines131 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 1 of 5
Plan now for a Christ-centered December. Your future self will be so glad you did. Get The Gift of Christ Advent Calendar Devotional here! This episode kicks…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care
Summer is supposed to feel light and restful… but I don’t know about you, sometimes guilt sneaks in. Like there’s something I should be doing or some joy I’m…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines129 // From Overwhelmed to Wise: Personal Development Self-Care Habits from Proverbs 31
You love God. You love your family. And you’re doing all the things—but somehow, you still feel like you’re falling short of that Proverbs 31 woman ideal. She…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines128 // 3 Missteps People Make When They Try to Set Boundaries with Loved Ones (and How It Impacts Your Social Self-Care)
Let’s be honest — setting boundaries with people you love can feel messy.You’re trying to be kind, to keep the peace… but instead, you end up feeling drained…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines127 // 3 Simple Self-Care Shifts to Unlock Relaxation at Home
Summer cranks up the pressure for vacation vibes only as if rest and restoration have to come with a plane ticket, a beach view, or a perfectly lit patio. But…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines126 // Revitalize Your Spiritual Self-Care: Modern Lessons from the Life of Jesus
Feeling stretched thin—even in your walk with God? Pouring out in every direction but rarely pausing to be poured into? This episode offers a gentle pause and…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines125 // How to Use One Essential Oil for Physical Self-Care This Summer
Here in the US it’s almost the unofficial start of summer. If you’re looking to simplify your physical self-care routine, this episode is for you. Friend…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines124 // Money Drama Detox: Financial Self-Care to Reclaim Calm
Are you tired of feeling out of control with your money, no matter how much you earn or how hard you work? You’re not alone. In this episode, we'll discuss the…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines123 // Throwback Thursday: The Making of The Gift of Christ Advent Calendar Devotional (and a Special Celebration)
A year ago, I took a leap of faith and launched The Gift of Christ. I poured my heart and prayers into an Advent Calendar Devotional. In this rebroadcast of a…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines122 // Transform Your Mind: Discover the Power of Joy in Biblical Self-Care
Have you ever felt like your thoughts are running the show—and not in a good way? Maybe you’re doing all the right things, showing up in every role you play…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines121 // Mission, Mentorship & Emotional Wisdom: Insights from William A. Keyes
Are you seeking clarity on your God-given calling? In this episode of Faith Food Fellowship, we dive deep with William A. Keyes, better known as Bill, a…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines120 // Why Delegating is the Self-Care Move You Didn’t Know You Needed
Do you ever feel like you’re drowning in responsibilities—and no matter how much you do, it’s never quite enough? Are you constantly holding everything…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines119 // 3 Self-Care Mistakes You Might Be Making in Your Home (And How to Fix Them)
Ready to create a home environment that feels like a peaceful haven? In today’s episode, we’ll uncover the 3 most common self-care mistakes that are keeping…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines118 // Faith-Fueled Physical Self-Care for Spring
Have you ever looked in the mirror and felt like the woman staring back at you didn’t match the light God placed inside you? Maybe you’re rushing through your…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines117 // Spiritual Self-Care Made Simple: Saying Yes to God’s Gift of Rest, Featuring Hannah Rowen Fry
Feeling pulled in a million directions? You’re not alone, friend. But what if true peace isn’t found in doing more—but in receiving the rest that Father God…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines116 // Podcasthon 2025: Social Self-Care to Empower the Next Generation Featuring PATT
Faith Food Fellowship is honored to participate in Podcasthon 2025, the global charity podcast event! What if one opportunity could change a young person’s…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines115 // Elevate Your Everyday (3/3): Personal-Development Self-Care for Growth and Joy
What if the key to a more fulfilling life isn’t in a distant goal but in how you grow daily? In this episode, we’re closing out the Elevate Your Everyday…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines114 // Elevate Your Everyday (2/3): Mental & Emotional Self-Care Secrets
What if self-care was the secret to a clearer mind, a lighter heart, and a life rich with possibility? What if a few small shifts could help you stress less…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines113 // Elevate Your Everyday (1/3): Glow Like a Queen - Biblical Self-Care Secrets from Esther
What if your self-care routine was the key to stepping into your God-given purpose? Queen Esther didn’t just step into her calling—she prepared for it with…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines112 // Spiritual Self-Care: 3 Game-Changing Bible Study Habits
Feel like you never have enough time for Bible study or struggle to understand what you're reading? In this episode of Faith Food Fellowship, we tackle the…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines111 // Cozy, Calm, Clutter-Free: The Secret Sauce for Home Environment Self-Care
Are you ready to turn your home into a peaceful sanctuary? In this episode, I'm sharing the secret sauce to creating a calm, cozy, and clutter-free home with…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines110 // 3 Books to Savor for Biblical Financial Self-Care
In this episode, we'll explore the powerful principles of biblical money management and financial stewardship. Join me as I review three insightful books that…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines109 // Release the Guilt: Self-Care Isn’t Selfish
Are you a busy Christian woman juggling multiple roles—mom, wife, entrepreneur, friend—and feeling guilty when you take time for yourself? You're not alone…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines108 // The Power of Mentorship and Social Self-Care: My Top 3 Influencers
Seeking inspiration for your faith journey? In this episode, discover the power of Christian mentorship and community. I’m sharing the top three Christian…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines107 // Dressing for Work Series Part 3 of 3: The Secret to Walking With Authority by Aligning Your Image and Your Purpose
During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines106 // Dressing for Work Series Part 2 of 3: Elegant or Edgy, Blending Your Faith With Fashion
During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines105 // Dressing for Work Series Part 1 of 3: Using Challenges to Clothe Yourself With Strength and Faithfulness
Over the next three weeks, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines104 // Celebrating What's Good: Lessons I'm taking into 2025
In this special anniversary episode, I’m celebrating the good, the growth, and the lessons God has taught me in 2024. From finding peace in stillness to…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines103 // How Choosing a Word of the Year Will Help You Hear God's Voice
Have you ever wondered how to feel closer to God in your everyday life? If so, you’re in the right place. Today, I’m thrilled to share my conversation with…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines102 // Revamp Your Sanctuary: Quick Home Tweaks from Our Top Home Environment Self-Care Episodes
Get The Gift of Christ. Are you ready to turn your home into a sanctuary that supports your goals, reflects your personality, and simplifies your life? This…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines101 // Mental/Emotional Self-Care Rewind: Overcoming Exhaustion, Doubt, and Chaos
Get The Gift of Christ here! Does life ever feel like a chaotic drama you didn’t audition for? Maybe it’s the endless to-do lists, the mental exhaustion that…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines100 // Discover the Year’s Best Self-Care Advent Calendars for 2024!
Get The Gift of Christ here! In today’s milestone 100th episode, let's celebrate the season of Advent with a twist! Join me as I reveal seven handpicked Advent…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines099 // How to Prioritize Physical Self-Care Even in Hectic Times
Get The Gift of Christ https://gift-of-christ.myshopify.com/! Friend, when life gets overwhelming, is physical self-care your go-to refuge... or the first…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines098 // Faith in Action: A Spiritual Self-Care Rewind
Get The Gift of Christ here! Do you ever wonder if there’s more to spiritual self-care than what you’ve been doing? What if the key to a deeper, more…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines097 // Transform Your Day: How a Simple Rhythm Boosts Peace and Productivity
Get The Gift of Christ and experience peace and productivity this Advent season. This episode is a rebroadcast of a listener favorite. It's packed with…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines096 // BTS: From Genesis to Reveal — Countdown to Launch Day
Become a VIP! Join The Gift of Christ waitlist here! Today’s episode is a special one. With launch day just around the corner, I’m excited to take you on a…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines095 // Overcoming Adversity with Faith and Resilience: Cassandra Hill’s Journey to Holistic Wellness
Today, I'm sharing an inspiring conversation with the incredible Cassandra Hill, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines094 // The 90-Day Tithing Reset: Aligning Your Finances with Your Faith
Did you know that just 30 days from now you could establish a consistent tithing practice and see how it impacts your daily financial decisions? And in just 60…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines093 // Social Self-Care Rewind: Top Tips from Our Most Popular Episodes
*Grab the Journey to Holistic Wellness Bundle! Will you celebrate with me? I’m excited to tell you about the Journey to Holistic Wellness Bundle! I am one of…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines092 // How to Be Intentional with Your Time: Your Key to Deeper Relationships
In this episode, we'll explore the art of social self-care—how carving out and committing to intentional time can transform your connections with those who…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines091 // Refresh Your Devotional Routine: 3 New Practices to Embrace and 1 to Release
Are you ready to explore new ways to deepen your faith and draw closer to God? In today's episode, we'll dive into a topic that can refresh and transform your…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines090 // Embracing God's Vision for Your Journey: The Faithful Visionary
Are you feeling the weight of your grand vision but struggling to keep your mind and emotions in check? What if the key to fulfilling your calling lies not…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines089 // Faith-Driven Strategies to Reach Your Goals: The Faithful Achiever
In this week’s episode, we dive deep into what it means to be a Faithful Achiever. If you’re a Faithful Achiever, you’re goal-oriented and driven by your…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines088 // Finding Harmony between Family and Business with God’s Guidance: The Faithful Caregiver
Are you striving to harmonize your calling with your personal life and family with your faith as the strong foundation? Do you sometimes feel overwhelmed by…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines087 // Thriving as a Christian Creative: The Faithful Creator
Welcome to this special series on Faithful Calling Personalities, where we explore the unique ways faith intersects with your calling, personality type and…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines086 // BTS: The Worst Week So Far in My Devotional Writing Journey
In this behind-the-scenes episode, I'm sharing the challenges of my worst week in my devotional writing process. You'll hear about my moments of doubt…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines085 // Reflecting on Blessings: A Busy Christian's Guide to Documenting Joy Daily
*Get the Homeschool Collection here! Use code P31Virtues10 for additional savings! Do you find yourself journaling mostly about your struggles and…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines084 // How to Start Prayer Walking: A Guide for Busy Christian Women
*Get the Homeschool Collection here! Use code P31Virtues10 for additional savings! Does being indoors sometimes feel distracting or confining for your daily…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines083 // From Busy to Joyful: Rediscovering Playfulness as a Christian Woman
*Get the Homeschool Collection here! Use code P31Virtues10 for additional savings! Are you fussing far too much over work and life’s responsibilities? Are you…
Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines082 // Boost Your Energy With Hydration: Essential Tips for Busy Christian Women
Do you ever feel sluggish in the afternoon, even after a good night's sleep? Have you ever experienced headaches or difficulty concentrating without any…