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130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care
Summer is supposed to feel light and restful… but I don’t know about you, sometimes guilt sneaks in. Like there’s something I should be doing or some joy I’m missing. If you’ve ever felt that quiet tension too, this episode is for you. Let’s dive into mental and emotional self-care and explore some of the paradoxes that come with the summer season.
Recipes Mentioned in the Episode
Summer Succotash
Scriptures Referenced
Psalm 46:10
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