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030 // Caring for Your Physical Body With Disciplined Upkeep and Diligent Restraint

Take the ⁠⁠⁠⁠biblical self-care quiz⁠⁠⁠⁠!

The title of this episode is Caring for Your Physical Body With Disciplined Upkeep and Diligent Restraint. Does that sound hard and overwhelming? Do you feel like you’ve been trying and failing, and now you want to throw in the towel or at least put it off until later? Friend, the good news is that God has already empowered you for success, and tiny tweaks can make all the difference. Keep listening for some physical self-care strategies that are easy to implement while making a significant impact.

*Relevant Links:⁠⁠⁠⁠⁠⁠⁠⁠

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