Shows / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.
Episodes
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Forgive Yourself
Develop deep self compassion and love with this powerful meditation to release guilt and shame and fill yourself with light. You will be guided in a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Forgive Yourself, Feel Compassion, Heal Your Heart
It’s almost impossible to go through life and not do something harmful and ‘wrong’ even if it’s unintentional. In this talk and meditation, you’ll discover…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Blessed Mind Meditation
Settle into a serene meditation using your mind as a tool to deepen your practice. Let go of struggling with your thoughts and use your mind as the blessed…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] How To Use Your Mind for Meditation
Learn how to use your mind for meditation; how to unlock the gift that your mind is, stop struggling with it, and enjoy a peaceful, centered experience in…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Do Nothing Achieve Everything
Enter a consciousness of having attained everything and become a manifestation magnet for all things beautiful. This special meditation will guide you in…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast Special] Do Nothing Achieve Everything
What if there was one main cause of all your suffering? What if freeing yourself from this could liberate you from suffering, and allow you to enter states of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] 3 Seconds to Being Your Higher Self
Align with the energy of your Higher Self and experience the peace, serenity, bliss and joy that will emerge from your sacred heart. Immerse yourself in the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Being Your Higher Self
Embody and experience the divine energy of your Higher Self. This special podcast will include meditation and gentle guidance to awaken and allow the flow of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Connecting with God
Connect your mind and heart to the Ocean of Love, the Divine. Receive God's currents of peace, power, purity, love and bliss into your being and experience…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] How to Know God
Join Michael and Arielle for a heartfelt meditation and talk on connecting with the One, and how we can know and strengthen our link with the Divine. This…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Relaxing Breath Meditation
Use your breath to go into a deep state of inner peace and calmness. This guided meditation helps you use the in flow of your breath to absorb peace and light…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Dopamine vs Serotonin & The Soul/Body Connection - How to Overcome Stress and Feel Contentment
This unique archive episode will explore the difference between dopamine and serotonin in the brain, and how spiritual awareness influences body chemistry…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Unlocking The Blessing in The Pain
Resurrection means revitalization or revival. It is a return of the light. This is Part 2 on how we can find the light and hidden gifts, even in the dark times…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] The Negativity Cure (Magic Mantra)
This meditation will help you to release any negatively very quickly. You will be guided in the magic mantra that turns your mind into a blessings machine and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] The Negativity Cure (Magic Mantra)
Discover an easy method to overcome negative thoughts and feelings, raise your vibrations, and achieve more success with less effort. You can use this simple…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Resurrection
This special meditation is short and powerful; it will guide you in transformation and realizing the gift in whatever darkness you may be facing. You can…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Resurrection and Finding the Hidden Benefit in Challenges
Resurrection means revitalization or revival. It is a return of the light. This special podcast with Arielle & Michael will be focused on how we can find the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Deep Sincere Surrender
This meditation will take you into a deep inner space of surrender. Short, and powerful, this is a meditation you can listen to anytime to enter a completely…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] 5 Ways to Overcome Distraction Online
Do you find yourself starting to work on something, only to get distracted online? Do you struggle with taking time away from your phone and devices? This…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] The Magic Link with the Divine
This meditation will connect you with your magical link with the Divine. As you relax deeply and experience your true spiritual nature, you are guided in…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Recap of Miracle Series 1-4
This is a special recap of the Spiritual Recharge Podcast Series on Miracle Consciousness. If you haven’t listened to the other episodes, or if you’d love to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Align with your Soul Purpose
This meditation will help you align with your soul purpose. It’s a short meditation you can listen to anytime to re-attune yourself to the vibration of your…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Bonus Q&A] Mind Your Own Business
Bonus Q&A with other like-minded souls, spiritual family, on the topic of staying focused on our soul mission, and not getting distracted. Enjoy, and sign up…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Mind Your Own Business
Have you ever tried to get something done and gotten distracted online, instead? Do you find yourself becoming drained by mainstream media? Do you feel you…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrendering to the Highest Good for All
Surrendering to the Highest Good for All will free you. This illuminating meditation will guide you in the practice of total surrender; letting go and becoming…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Miracle Podcast] The Surrender Experiment
What does it really mean to surrender? How can you let go of attachment to results and experience freedom? Is it really possible to both surrender and also to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrender and Remember
This Divine meditation will bring you into a higher state of consciousness. As you surrender all that doesn’t serve you and align with the Supreme Light, you…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Miracle Podcast] The High Spiritual Practice: Remember and Surrender
How to release negative emotions that are holding you back? How can you align with the highest version of yourself and your life? How can you stay in a higher…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Sleep in Heavenly Peace
This divine sleep meditation will bring you into a state of heavenly peace. As you rest your consciousness in the One Beyond, you will feel held in peace…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Miracle Podcast] Daily Insight and Your Account of Spiritual Wealth
This special podcast will support you in one of the most important practices for spiritual life: Checking your Account of Accumulation. Your Account of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Aligning With Inspired Action
This special manifestation meditation will support you in tuning in with the vibration of your vision; that which you wish to manifest in your life, and the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Miracle Podcast] Connecting Your Vision to Your New Life - Inspired Action
Taking aligned, sacred action is the key to manifestation and creating results in your life. One aspect is the vision and intention you hold. And the other is…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Sacred Appreciation and Gratitude
Immerse yourself in the sacred practice of loving appreciation and gratitude. This special meditation will guide you into the heart of gratitude and how to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Miracle Podcast] Sacred Appreciation and Gratitude
Immersing ourselves in a life of miracles is deeply connected to our inner state of loving appreciation and gratitude. The more we appreciate and radiate…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Inner Self Image
In this special meditation, you will be guided in shifting your inner self image, the way you see yourself, to be true and divine. This meditation will guide…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Upgrading Your Inner Self Image To Attract Miracles
A very deep aspect of spiritual manifestation and living your highest expression - is the way you see yourself. Oftentimes, based off of programming and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Flame of Love
Ignite the flame of spiritual Love in your heart, and experience pure bliss. This special guided meditation will lift you into a state of Unconditional Love; a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] The Breakthrough That Changes Everything
The secret to a life filled with miracles is your inner state of being - your vibrations. When we focus on feeling beautiful feelings and staying in divine…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Short Manifestation Meditation
Relax into this serene spiritual manifestation meditation. As you soften into peace, you are gently guided in holding the vision and vibration of your highest…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Advanced Spiritual Manifestation Techniques That Work
This special podcast goes deeper into setting your Miracle Intentions and holding the vibration and vision of your highest expression. It is in the power and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrendering into Miracle Consciousness
As we surrender; as we deeply let go, we come into a deep sacred space within ourselves. The silence and stillness within creates a profound sense of peace…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Setting Your Sacred Miracle Intentions
In order to create miracles and wonders in our lives, we must start with sincere, heart-felt intentions. Intentions are like our north star; they guide us on…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Moving Beyond Mistakes and Becoming Your Highest Self
This is a beautifully profound practice on moving through our mistakes to become the person we wish to be. We all make mistakes, but they don't need to define…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] How To Transcend Past Mistakes - Forgive Yourself & Change Your Karma
Are there mistakes from your past that still bother you now? Do you feel these past mistakes drain your energy? This special podcast will guide you in moving…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] 7 Minute Stress Relief
Soothe your mind and heart with this 7 minute meditation to release stress. This meditation is perfect to listen to anytime during the day, when you only have…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Top 5 Ways To Improve Your Meditation
Would you like to experience higher states of consciousness, and calming meditation? This podcast will help you to have a deeper, more blissful meditation…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Trust Love
This meditation will help you to deepen in your faith and trust; trust in yourself, in life and in the Divine. As you soften into relaxation, you come in touch…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Gaining Faith in Life, Your Self and the Divine
Faith is an anchor in our lives. As we learn to trust that everything — everything — comes with a message and (sometimes hidden) benefit, we can deepen our…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Sacred New Year & Anytime Reset
This guided meditation is designed to be a new year, or anytime, reset. This is an opportunity to ground in with yourself and get clear on what really matters…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] 11 Ways to Miracles and Your Best Year Ever in 2022
2022 is the Year of Miracles. This special podcast welcomes in the New Year with practical spiritual guidance on making 2022 your best year ever. Learn 11…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Unconditional Love
This meditation will guide you into a deep space within yourself; a place of unconditional love. As you allow all negativity to melt away in the fire of Divine…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Overcoming the Dark Side and What’s Holding You Back
What is it that holds us back from living our highest expression? Why can’t be just be in a state of bliss all of the time? What is the dark side? What is a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Seat of Divine Bliss
This meditation will elevate you into higher consciousness; into a state of pure bliss. As you awaken to your inner seat of spiritual power, floods of pure…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Spiritual Perspective on Time
Why is the world in such a dark place? Where are we going? What will happen next? How do we move through time? Join spiritual mentors, Michael Mackintosh and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Peace in a Crazy World
We can’t control all the unexpected events that happen in life, but we can transform our own consciousness. We can shift our perception. We can choose to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Magic Mirror: Change Your Vision, Change Your World
How does your inner world create your outer world? In this special (archive episode) podcast, we’ll explore how your inner world and outer world interact…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrendering to the Divine
Surrendering to the Divine is our refuge in every moment. Whether we’re feeling overworked, fearful, confused, anxious, frustrated, or even hopeless — the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Secrets of Karma
What is karma? Is it real? How does karma work? How do you create good karma, and clear negative karma? … All of these questions (and more) will be explored…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Beyond the Universe
Experience flying beyond this reality, into a space of Infinite Peace. Join Michael Mackintosh for this special meditation to free yourself from everything…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] What is Beyond the Universe?
Where do we come from? What does it feel like to go beyond this world? What if there was an easy practice that could give you perspective and freedom? There is…