Shows / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.
Episodes
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Recieving Everything from the Creator
Enjoy applying this meditation practice to develop a direct connection to the Creator.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Recieving Everything Directly from the Creator
In this session of spiritual recharge, learn from Michael how to tune in and develop a direct connection to the source of life. May your life be charged and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Centering Meditation
Get centered in just a minute.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Seat of Self Awakening
Where is the seat of Awakening? Find out in this episode...
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Attain Everything
Feel You Have Attained Everything Now.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Spiritual Secret To Attain Everything
How can you FEEL you've attained everything? Find out and experience it for yourself.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Step by step plan for Manifesting Your Vision
How do you take your vision... and make it REAL? In this episode, you'll learn the proven simple steps to turn your ideas into real things. Make it happen…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Creating Your Holistic Vision for 2023-24
Proven method to create the BEST YEAR OF YOUR LIFE. In this session you'll discover how to learn from the past and create an inspiring new year. You'll end up…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Finding Stability in Challenging Times (Repost)
Listen to this meditation and find your center in challenging times. Experience peace, no matter what.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Make Meditation a Daily Habit (Repost)
A heartfelt and helpful guide to making meditation a daily habit.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Sacred New Year 2023 (Repost)
Ground into what really matters for this New Year, 2023. May every blessing be with you this year, and beyond.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
11 Ways to Have the Best Year Ever in 2023 (Repost)
As relevant as ever, this special podcast was originally recorded to call in 2022, and yet, the lessons and guidance are as alive as ever. Listen and call in a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Spiritual Alignment
This meditation will align you with the Source of Love. As you listen, naturally come into vibrational resonance with the Divine, and align your energy with…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to get a spiritual charge from the Source?
Discover how to receive divine power, energy and light from the Source.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Trigger Release Meditation
Release triggers and come into stillness, peace and inner resolve. As you come to rest in the silence within each moment, you feel yourself enveloped in divine…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
3 Ways to Not Get Triggered or Offended
Join us for an intimate talk on releasing triggers; how to live in this world, and be free of people's opinions - free of getting offended and triggered…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
5 Signs Of Spiritual Ascension
What are the signs you are moving forward in your spiritual path? Discover 5 things you can start experiencing in your life now. How many of these do you…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
#1 Way To Success (Real Talk)
What does it really take to change? If you're feeling a little stuck and not sure what you're missing - find out in this podcast.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
What Will It Take To Change? (Really)
If you want to change yourself and your life ... but it's just not really happening - listen to this. There is a reason and it's not what you may think.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Keep Your Heart Open And Feel Belonging
When you open your heart you will feel happier and better. And you become part of the solution. Our world has become full of negativity and tribalism. To…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
#1 Habit For Happiness (The Banana Method)
What can we do to feel 2-10X happier? What are we doing that sabotages our happiness? To understand this facinating topic we can learn a fun simple method: The…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How To Overcome Triggers and Stop Arguing with Reality
Do you get triggered? (It happens to us all!) How can you overcome those triggers and feel peaceful and happy? This method - based on 'the work' will help you…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
What do you REALLY want - if you could have anything
What do you really REALLY REALLY REALLY want? Underneath it all? It may be quite different than what you think :) Find out...
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Clear your heart, overcome unconscious guilt and release the past - so you feel free
Do you have any old negative to clear out of your being? If we ignore this stagnant, negative energy it can poison our health and happiness. The good news is…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Finding Security In Unstable Times
The world is getting more and more unpredictable and unstable. Find out how you can experience stabilty and security despire all the changes happening. As time…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Finding Inner Stability Within
How to find a place of peace admist chaos? Listen to this meditation.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
7 Surprising Benefits of Illness & Challenges (The Secret Behind Your Suffering)
When we're sick - or have challenges - we often feel this is AWEFUL! There can't be any benefit in this! But what if life is trying to help you? What if there…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How long does it take to manifest what you want [Q and A]
How long do you need to wait before you get what you want?
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Transformation In A Second
Transform your state in a second. The magic moment... Lots of love Michael Recorded with Love. Music by Life Illumined. ~~~ Do you feel called to connect with…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Transformation happens in a SECOND
When we finally change.... it happens in an INSTANT. In this session you'll discover how to open yourself up to those magical moments where everything changes…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Unconditional Love Meditation
Would you like to experience unconditional love? Are you willing to feel the unconditional love in your heart? This meditation will guide you return back to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Unconditional Love Experience
What would happen if everyone was truly loving to themselves and others? What if there was spiritual love constantly present in the world, and everyone's…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Playing the Game of Life [Meditation]
We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet insightful meditation helps you to see life…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Self Compassion, Forgiving the Past and Playing the Game of Life
How do we remove the impact from past memories that may hold us back? What is the best way to perceive life on a higher perspective? Learn how to view life…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Infinite Success [Meditation]
Remember your highest vision for yourself and for the beautiful work you’re doing in the world. In this guided meditation, you will notice images, feelings and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Surrender Series Part III: Attain Everything Now and Surrender Negative Emotions
In this third episode of the surrender series, we will discuss what it takes to go from a state of worry and over control to a state of attainment and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Divine Surrender [Meditation]
This deep and spiritual meditation will help you release all that is not your true, divine nature. Be guided into a state of ease in your body finding the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Surrender Series II
This is the second session in the Surrender Series. If you haven't listened yet, head back to The Surrender Series I: Let Go and Let God. In this episode, we…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrender All Worry, Anxiety and Experience Deep Freedom
This divine meditation will bring you into a state of beautiful inner silence and surrender. As the mind and ego is surrendered to God, the euphoric reality of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Surrender Series: Let Go and Let God
This is the first session in the Surrender Series. How do we let go, and let God? How do we let go of all negative emotions and return to the highest state of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Special Episode: How to Stop Negative Thoughts and Stop Mind Wandering
Listen to the quesitons from our amazing students at Awakened Academy and hear what Michael and Arielle have to say about some of the most persistent questions…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Replay: Gaining Faith in Life, Your Self and the Divine
This replay one of our listener's favorite episodes, enjoy this again or for the very first time. Faith is an anchor in our lives. As we learn to trust that…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] How to Raise your Frequency and Increase Your Vibration
The higher our vibration, the better our lives. What makes your vibration "higher" or "lower?" We are constantly sending out vibrations from our inner being…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Raise Your Frequency and Increase Your Vibration
The higher our vibration, the better our lives. In this talk you'll learn the 3 ways to raise your frequency and increase your vibration. What makes your…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Trust in Your Calling
You have a higher calling, something your are here to do, something you are here to learn, something you are here to be and something you are to share. What…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] How to stay calm and confident in a world going crazy
Settle into a serene space of peace and relaxation, as you put aside the world, and turn inwards. Release all burdens, stress and worry, and reconnect with…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Inner Secrets of Healing
This deep meditation will bring you into your healed state of consciousness. Listen and open to greater depths of healing and wellbeing. A short, loving…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Inner Secrets of Healing
Each of us is on a healing journey; a journey to wholeness. Whenever we are challenged with our health, we are also invited to go deep within to uncover the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Freedom From the Past
In this guided meditation, learn how to let the past be the past, clear out old habits, clear out old ideas and beliefs and create a NEW self image. Clear out…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Freedom From the Past
Learn how to let the past be the past, clear out old habits, clear out old ideas and beliefs and create a NEW self image. Learn how to be who you want to be…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Entering Pure Awareness
This guided meditation will allow you to discover a state of pure awareness. Experience peace, softess, letting go, positivity, and the relese of negativity…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Replay: Spiritual Perspective on Time
From our awakening series, this was another one of our most popular episodes. Enjoy this timely replay. Why is the world in such a dark place? Where are we…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Opening to Possibilities and Newness
Are you willing to open yourself to possibilities? In this guided meditation, we will practice letting go and making yourself available to the miracles that…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Replay: Secrets of Karma (Archive Episode)
Enjoy this archived episode. This was one of our most popular episodes so we decided to share this with our new listeners and allow our long time listeners an…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] 10 Minute Meditation Relaxation
Soften into this peaceful meditation for relaxation. As you listen, and unravel stress and tension, you will find yourself at peace and renewed. This…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] The Magic Of Appreciation (The Secret)
Whatever we appreciate... appreciates (grows). One of the secrets to life is appreciation. Learn how connecting with others with appreciation can change your…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Practice Makes Perfect
This guided meditation will allow you to discover your individual perfect practice. Which routines can you develop that will develop your skills and abilities?…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Podcast] Practice Makes Perfect
In this Spiritual Recharge talk, we'll be exploring the power of patient, persistent, loving practice. As we ground into the heart of practice, and deepen in…