Latest / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Trigger Release Meditation
Release triggers and come into stillness, peace and inner resolve. As you come to rest in the silence within each moment, you feel yourself enveloped in divine presence; held in love. As you come into deep contact with the core of yourself, the grip of triggers releases and a sense of calm, clarity and ease washes over you.
Music by Life Illumined.
The skinny
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