Shows / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.
Episodes
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulSurrender VI
Arielle's Lesson in Surrender 6, featured here on The Spiritual Recharge podcast, is a transformative exploration into the art of surrender. Join Arielle Hecht…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Surrender Session V
Arielle offers a transformative journey into the realm of surrender as apart of her course in surrender. Experience the beauty of surrender as a pathway to…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulSurrender V
Arielle's Lesson in Surrender 5, featured here on The Spiritual Recharge podcast, is a transformative exploration into the art of surrender. Join Arielle Hecht…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Embodiment
This meditation by Michael Mackintosh is designed to assist you in grounding yourself in the present moment and experiencing a heightened awareness of your…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulHow To Embody Spirituality - and really FEEL it in your body
This episode of Spiritual Recharge, "How To Embody Spirituality - and really FEEL it in your body" by Michael Mackintosh explores the practical aspects of…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Soaking in the Presence
Arielle offers a transformative journey into the realm of love and surrender. Experience the beauty of surrender as a pathway to inner peace and a deeper…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulLesson in Surrender IV
Arielle's Lesson in Surrender 4, featured here on The Spiritual Recharge podcast, is a transformative exploration into the art of surrender. Join Arielle Hecht…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Surrendering into Love
Arielle offers a transformative journey into the realm of love and surrender. Experience the beauty of surrender as a pathway to inner peace and a deeper…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulLesson In Surrender III
Arielle's Lesson in Surrender 3, featured here on The Spiritual Recharge podcast, is a transformative exploration into the art of surrender. Join Arielle Hecht…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Sacred Heart Meditation
A profound journey into your heart's sanctuary. Experience a deep connection with your inner wisdom and compassion. Michael leads you to embrace your sacred…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulOpening Your Sacred Heart To Feel Emotionally Stable and Free
Delve into the transformative journey of embracing your emotions for stability and freedom with Michael Mackintosh. With insightful discussions and practical…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] It's All Good - Creating Win Win Relationships
The meditation that goes with "Spiritual Recharge" podcast episode, titled "How to Stop People Pleasing and Create Win Win Relationships."
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulHow to Stop People Pleasing and Create Win Win Relationships
Welcome to the Spiritual Recharge Podcast by Michael Mackintosh. In this episode Michael delves into the art of nurturing positive relationships. Through…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulSlowing Down the Speed of Thoughts
Welcome to another episode of the Spiritual Recharge podcast with Michael Mackintosh. In this episode Michael guides us through thoughtful discussions and…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Lesson in Surrender II
The accompaniment meditation to Arielles 'Lesson in Surrender II'.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulLesson In Surrender II
In this episode of Spiritual Recharge, Arielle shares the second episode in "A Course in Surrender". This is a transformative program designed to guide…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Waking Up From The Dream
In "Waking Up From the Dream" meditation by Michael Mackintosh, experience a transformative journey to awaken from limiting beliefs and reconnect with your…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulFreedom from Anxiety, Stress, Worry: Awakening From the Dream
In this episode of "Awakening From the Dream" podcast by Michael Mackintosh with Spiritual Recharge, discover freedom from anxiety, stress, and worry. Through…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Allow YourSelf To Ascend
This meditation by Michael Mackintosh aims to support your spiritual growth, allowing you to connect with your true essence and experience a sense of divine…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulCome Back Home To Yourself & Stop Running
In this episode of Spiritual Recharge, Michael explore the concept of returning to oneself and letting go of the tendency to run away from discomfort or…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] A Lesson in Surrender
The accompaniment meditation to Arielles 'Course in Surrender'.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulCourse In Surrender
In this episode of Spiritual Recharge, Arielle shares the beginning of "A Course in Surrender". This is a transformative program designed to guide individuals…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulEnergize Your Soul: Staying in the High Vibe Zone and Removing Low Vibrations
Ever wondered about the unseen vibrations that impact our lives every day? In this episode, we explore the concept of spiritual energy and the significance of…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Deep Sleep for the Soul
This soothing meditation with Arielle Hecht invites us to experience a profound journey into a state of deep, restorative sleep. Through gentle guidance and…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulRest For The Soul
In the "Rest for the Soul" podcast episode, dive into the topic of sleep as a powerful tool for your spiritual recharge. Explore the importance of restful…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] How to Face Your Darkside
"How to Face Your Dark Side and Become a Spiritual Warrior" is a profound and transformative podcast episode hosted by Michael Mackintosh, featuring special…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulHow to Face Your Dark Side and Become a Spiritual Warrior
"How to Face Your Dark Side and Become a Spiritual Warrior" is a profound and transformative podcast episode hosted by Michael Mackintosh, featuring special…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Deep Peace
"Deep Peace" by Arielle Hecht, with music and editing by Jamen Moss is a transcendent audio experience that transports you to a place of serenity and…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Your Account of Accumaltion
"Your Account of Accumulation" is the bonus meditation to the podcast 'Your Spiritual Bank Account' hosted by Michael Macktinosh, exploring the realms of…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulYour Spiritual Bank Account: Earn an income through your time, thoughts and words
Welcome to the Spiritual Recharge podcast hosted by Michael Macktinosh. In his episode we explore the realms of spiritual manifestation and abundance through…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Journey Through The Maze
Join Shireen in this meditation on freeing yourself from the matrix. This is an accompaniment meditation to the podcast "Unplugging from the Matrix - A Journey…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulUnplugging from the Matrix - A Journey into Spiritual Awakening
"Unplugging from the Matrix," a transformative discussion hosted by Michael Mackintosh with special guest Shireen, delves into the process of liberating…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Take a Break from Thinking
"Take a Break from Thinking" is a guided meditation by Arielle Hecht that offers a respite from the busy mind. This session invites you to let go of thoughts…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulTake a Break from Thinking
Arielle offers a refreshing escape from the constant stream of thoughts. May this session help you quiet the mind, find inner peace, and recharge your mental…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulIntroducing 'Your Wish Fulfilled': A Journey into Spiritual Manifestation (New Podcast)
Are you ready to dive into a transformative journey of self-discovery and manifestation? Welcome to our brand new podcast, 'Your Wish Fulfilled.' It's a…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Experience Your Higher Vibrations
Michael invites you to tap into your inner radiance. This session aims to help you align with your higher self.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe Spiritual Experience Blueprint: Unlocking the 5 Secrets of Powerful Spiritual Practice
Dive into this episode to unlock powerful insights, practical tips, and guidance from Michael, empowering you to deepen your spiritual journey and experience…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulYour Wish Fulfilled - How to Manifest What You Want and FEEL GOOD Now
Welcome to a special episode that I wanted to share on the occasion of my 44th birthday. In this introspective journey, we delve into the art of fulfillment…

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe Call of Time: Creating Spiritual Stability In The Changing World
Arielle discusses the importance of developing spiritual stability in a rapidly changing world. She emphasizes the need to cultivate a strong inner foundation…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Wandering Mind: The Screen Of The Mind
Michael offers this meditation to witness the 'wandering mind', creating more acceptance and awareness as you witness the different layers of consciousness.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe Wandering Mind Podcast: Discovering the Magic of the Human Mind
Michael invites us to unravel and explore the complexity of the mind and tune into the magic that can be created and revealed as we learn who and what we truly…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Resurrection into the Light
Arielle guides us in this meditation with the theme of resurrection, rebirthing into our highest self and reminding us of the eternal inner beauty and light…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulResurrection into the Light
Arielle guides us in this podcast with the theme of resurrection, rebirthing into our highest self and reminding us of the eternal inner beauty and light that…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Open your Heart
Let go and open to your true being with Michael, in and through your golden heart.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulHow to Talk with God: 5 Real Ways to Communicate; Recieve Support from the Divine
Discover 5 practical ways to develop connection to the Divine, heal your life and live from your expansive heart.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Removing the Walls to Loving Surrender
Arielle lovingly guides us through the major hindrences in the way of experiencing divine love within.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulRemoving the Walls to Loving Surrender
Join Arielle in this soothing transmission of breaking down the walls and feeling the presence of divine love within.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Spiritual Connection
Practice connecting with directly with the Divine Source in this short and simple meditation by Michael Mackintosh.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulConnecting with God: The Key To Unlocking Your True Potential
Michael Mackintosh shares what he believes to be the most important experience and purpose of life, the connection to God. He shares tools and maps an…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Swimming In The Ocean of Love
Arielles accompaniment meditation to the podcast session; drop in and feel a direct spiritual connection through the metaphor of going to the ocean.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulHow to Experience the Miracle of Spiritual Love
Arielle guides us with devotion through the 12 jewels of spiritual connection that we all have access to.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Letting Go Meditation
Join Michael as he soothingly guides us to let go and embrace our full spiritual nature.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe Letting Go Experiment: A Journey to Emotional Freedom
Join Michael in this spiritual recharge episode as he guides us through the process of consciously letting go and allowing the fullness of life to unfold for…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Magic of Now
Michael guides us through the beauty of and magic of returning to the present moment.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe 4 Levels of Spiritual Awakening
Michael guides us through the 4 levels or stages of spiritual awakening. Use this knowledge to identify where you are on the levels and how to proceed in…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Total Surrender
Enjoy the practice of total surrender with Arielle Hecht.
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulPower of the Dot
Harnessing the insight of the full stop... this one centric point; the awareness of the singularity. In this episode Arielle guides us through this powerful…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulOpening The 3rd Eye - Access A Deeper Dimension...
What is the 3rd eye? How to open it and use it...?
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soulThe Spiritual Multi-Millionaires Club: Attain Everything Now
Would you love to FEEL you have attained everything? Would you love to experience you are complete, full and wealthy - NOW? Then you may want to join The…