Shows / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.
Episodes
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Karma: Why does it seem like karma only affects me and not the people who have wronged me? The Key
Have you ever wondered why karma seems to catch up with you but spares those who've wronged you? This could be the universe’s subtle nudge, urging you to turn…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
56 seconds to inner peace?
Welcome to Spiritual Sense with Michael McIntosh and Sister Shireen, two dedicated meditators with over 55 years of combined experience. Dive into a journey…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
There is no magic quick fix!
In this episode of the Spiritual Sense podcast, Brother Michael and Sister Shireen dive deep into the topic of comfort and how it can hold us back from…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Are you limited by your race, gender, or sexual orientation?
In this episode, we dive deep into the controversial and pervasive topic of identity politics. It’s a tool used by politicians across the spectrum and has been…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to deal with all the negative news surrounding us on a daily basis but still stay informed
In this video, we explore essential techniques for handling the constant stream of negative news without feeling overwhelmed, while still staying informed…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Stop a Narcissist?
In this video, we dive deep into the powerful strategies you can use to stop a narcissist and regain control of your life. Whether you're dealing with a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Ultimate Brain Hack: Boost Memory, Focus, and Mental Strength!
In this enlightening audio session, we explore the transformative practice of wakeful rest—how to achieve deep relaxation and mental clarity while fully awake…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Mind and Memory Track
In this enlightening audio, we explore the powerful connection between your mind and memory, and how mastering this relationship can significantly enhance your…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Connect with God meditation
Embrace this transformative experience and discover the profound peace of divine connection. In this guided journey, you'll gently breathe your way into a deep…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to solve any problem?
Become an embodiment of solutions.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Is it possible to be immortal?
Embark on a profound journey into the quest for immortality, where ancient wisdom and modern science converge to reveal the secrets of eternal life. This…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Extraordinary You [Guided Meditation]
Step into a serene space of self-discovery with a meditation designed to help you recognize and embrace the exceptional qualities that make you truly…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Mind / Body Connection | How mind impact your feelings, health and wellbeing
In this enlightening video, we delve into the profound connection between your mind and body and how harnessing this relationship can lead to greater health…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Heal Your Body [Guided Meditation]
Begin a profound transformative inward journey with this guided meditation to heal your body. By visualizing being enveloped in a cocoon of pure love and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Secret to Stop Giving Away Your Power
In this episode, discover the transformative benefits of reclaiming your power. Learn how to set strong boundaries, make decisions with confidence, and live a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How To Not Get Upset By People | Master Emotional Balance
How To Not Get Upset By People | Master Emotional Balance In this video, we explore practical strategies and insights to help you maintain your inner peace, no…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
7 Spiritual Rules For A Grand Life (Advanced Secrets)
7 Spiritual Rules For A Grand Life (Advanced Secrets) Unlock the secrets to a grand life with these advanced spiritual rules! Dive into this transformative…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Advanced Deep Meditation Secrets | BONUS
Unlock the hidden depths of your meditation practice in this exclusive bonus session of Spiritual Sense. Whether you're a seasoned meditator or looking to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
overwhelm Overcome - Everyday Strategies
Feeling overwhelmed by the constant chaos of daily life? You're not alone. In this episode of Spiritual Sense, we dive into proven strategies that help you…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
If you are lonely listen to this | Transforming Loneliness into Connection
Loneliness is a pervasive issue that affects many people, leading to feelings of isolation and disconnection. Overcoming loneliness is not just about finding…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
3 Amazing Benefits of Getting Older
In this enlightening episode of Spiritual Sense, we explore the often-overlooked positives of aging from a spiritual perspective. As we journey through life…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Manifest the Life You've Always Dreamed Of (For Real) | Spiritual Sense Podcast #27
Unlock the power of manifestation with our latest episode, "Manifest the Life You've Always Dreamed Of (For Real)." This guide offers practical and spiritual…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Stop Thinking Too Much: The Rumination Cure | Spiritual Sense Podcast #26
Do you find yourself caught in a loop of overthinking? Dive into our enlightening video and podcast, "How to Stop Thinking Too Much: The Rumination Cure,"…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
3 Ways to Overcome Guilt and Shame
Explore the path to emotional freedom with our latest video, "3 Ways to Overcome Guilt and Shame." Guilt and shame can be heavy burdens, stifling our growth…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Top 3 Mindsets That Will Break Your Chains Of Stagnation
Are you ready to jumpstart your life and reach new heights? Tune in now for a transformative podcast that will change how you think and act. Discover…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How To Have A Deeper Relationship With The Divine
This guide is crafted for those yearning to deepen their spiritual journey and discover lasting inner peace through meditation. Explore ancient and modern…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The 7 Stages of Spiritual Awakening
In this enlightening episode, we delve into the journey of spiritual awakening, exploring the different stages one may experience along the path to greater…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Resilience in Daily Life
"Resilience in Daily Life." In this episode, we explore the concept of resilience as an inherent quality within all of us. Resilience isn't about avoiding…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
What is Spiritual Sense?
This podcast talks about how we can have “Spiritual Sense.” In a world that often prioritizes quick fixes and instant gratification, we invite you to explore…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Heal Your Childhood (Give Yourself a NEW Childhood)
Get more meditations and a highly valuable free spiritual training: https://spiritualtravelers.org/ Step into a nurturing guided meditation designed to heal…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How To Overcome Triggers and Unresolved Emotional Issues
Embark on a transformative journey with our latest podcast, "How To Overcome Triggers and Unresolved Emotional Issues." This insightful guide offers profound…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Have Richer Meditation Experience
How to Have Richer Meditation Experiences" explores the profound benefits of deepening your meditation practice. By engaging with this topic, you can unlock a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Understanding Your Inner Demons (And How To Overcome Them)
This podcast dives deep into the theme of self-imposed prisons—those mental and emotional barriers that many of us unknowingly live with. Join us as we explore…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Meditation Secrets To Open Your 3rd Eye
Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice, such as gaining a deeper…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Why doing less can make you happier, healthier and wealthier
We all have been told that working harder all the time will lead to better results. But what if it's simply not true? What if doing less (but better) leads to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How Does Reincarnation Occur?
How Does Reincarnation Occur? In this thought-provoking podcast, we delve into the mysteries of reincarnation and its profound impact on our existence. Join us…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Great Divide: Exploring Causes of Polarization
Dr. Howard Resnick and Shireen Chada discuss the rise of extremism. Dr. Resnick (AKA Hridayananda Das Goswami, affectionately called Acharyadeva) talks about a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
5 Signs It's Kaliyuga (The Land of Death)
Understanding the "5 Signs It's Kaliyuga (The Land of Death)" offers profound insights into the age we live in, empowering individuals with knowledge to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Clear Spaces, Clear Mind: The Magic of Tidying Up
"Clear Spaces, Clear Mind: The Magic of Tidying Up" is a transformative guide that delves into the profound connection between the spaces we inhabit and the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Unveil the Essence of Self-Love | Listen Now
Do you love and appreciate yourself? In a world loud with advice on self-love, we invite you to pause and listen—to really listen—to a message that resonates…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How Jealousy Can Destroy Your Life and What To Do About It
Jealousy is a powerful emotion that can take a toll on your life, relationships, and happiness. In this video, we dive deep into how jealousy can negatively…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
The Secrets to Enjoying the Present Moment
Discover the transformative power of living in the now with "The Secrets to Enjoying the Present Moment." This enlightening guide invites you on a journey to…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Don't be a PUSHOVER! The Doormat's Guide to Getting What you Want
Tired of feeling overlooked and undervalued? It's time to turn the tables and start getting what you deserve! In this empowering episode, we dive into the…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Why it's so important to take care of yourself in difficult situations
In life's toughest moments, self-care isn't just important—it's essential. Discover why nurturing yourself is crucial during difficult situations in our latest…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
5 Secrets to Claim Back Your Mind
Are you ready to transform your mental landscape and claim back the power of your mind? Our latest episode, "The 5 Secrets to Claim Back Your Mind," is a…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Wake Up to a Better Life! Discover Our Morning Routine Secrets
In this episode titled "What I Wish I Knew Before I Began Practicing my Morning Habits," we uncover the transformative impact of morning routines. Join us as…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
A Master Class in Happiness
In this insightful episode, we ponder if achieving your desires truly leads to happiness. Michael and Sister Shireen explore thought-provoking topics like…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Happy New Year (and a little secret for 2024...)
Happy days! Just wanted to send you some love and smiles on the new year. And a ONE big insight that can make the whole year go so much more smoothly. lots of…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
5 secrets to change your life for spiritual growth in 2024
Link to the Miracle Journal: https://amzn.to/3TzDJvh Embark on this enlightening episode and discover how to elevate your spiritual journey in 2024. Here are…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Get Out Of The Web of Negative Thoughts and Feel Content And Happy
Michael shares his valuable insights and practical wisdom on maintaining a positive outlook in the face of life's challenges. He delves into strategies and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] When Things Fall Apart
Experience this meditation on adjusting and accepting change when life seemingly falls apart... by Michael Mackintosh with the Spiritual Recharge Podcast.
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Thank you Arielle
This is a message to say THANK YOU to Arielle for all she has shared with us all on this podcast. You can connect with her more below…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] The Power of Intention
The companion meditation for the last podcast on "How Focused Intent Gives us Spiritual Experiences."
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How Focused Intent Gives us Spiritual Experiences
In the episode on the Spiritual Recharge Podcast, host Michael Mackintosh and special guest Shireen explore the profound connection between focused intent and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] The Slow Breath For Relaxation
This meditation from the Spiritual Recharge Podcast focuses on the power of slow, intentional breathing to calm the mind and release tension from the body…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
How to Stay Positive & Not Get Disheartened
Michael shares his valuable insights and practical wisdom on maintaining a positive outlook in the face of life's challenges. He delves into strategies and…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Creating Your Future Self
Michael guides us through visioning into our future Self to unlock and activate our highest potential. An accompaniment to the podcast, Spiritual Recharge…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Your Future Self
Delve into 'Your Future Self', to ground your vision and direction with Michael Mackintosh. With insightful discussions and practical guidance, Michael offers…
- Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
[Meditation] Surrender Session VI
Arielle offers a transformative journey into the realm of surrender as apart of her course in surrender. Experience the beauty of surrender as a pathway to…