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Latest / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

[Meditation] 7 Minute Stress Relief

Soothe your mind and heart with this 7 minute meditation to release stress.

This meditation is perfect to listen to anytime during the day, when you only have a few minutes to re-center yourself.

Quickly and easily allow all tension to dissolve, and soften into a state of calm, peace and serenity.

Recorded with Love.

Music by Life Illumined.

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