Latest / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

[Meditation] 7 Minute Stress Relief
Soothe your mind and heart with this 7 minute meditation to release stress.
This meditation is perfect to listen to anytime during the day, when you only have a few minutes to re-center yourself.
Quickly and easily allow all tension to dissolve, and soften into a state of calm, peace and serenity.
Recorded with Love.
Music by Life Illumined.
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