Shows / Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul

Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul
Spiritual Sense is a weekly conversation between Michael Mackintosh and Shireen Chada, two longtime meditation teachers, on how to quiet an overthinking mind, recharge your soul, and bring more peace into everyday life. Each episode takes one real spiritual idea and turns it into something you can actually use, drawing on ancient wisdom and decades of practice. Warm, practical, and grounded: wisdom you can live, not just think about.
Episodes
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Q&A] The Secret of all Spiritual Secrets — The Divine Link
A moving and inspiring sharing from those who listened live to the "Secret of all Spiritual Secrets - The Divine Link" episode. Listen to this short inspiring…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Spiritual Recharge (with Arielle)
Allow yourself to be held in the Divine’s Love. Listen to this loving meditation, connecting you to the Heart of the One, and experience your mind and heart to…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] The Secret of all Spiritual Secrets — The Divine Link
Create space in your heart and mind for this podcast, as it will bless your life forever. What is revealed is a truth for all spiritual and religious paths; a…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Waking with Self Love
You are a divine, beautiful soul. Your nature is Love. As you wake with Self Love, your day is illumined with light. Loving ourselves is a deep journey; it…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] “Me Time” - Sacred Time & Sacred Space (Archive Episode)
We all need sacred space in our lives; time to be with our innermost self, time to renew and recharge. Join Michael Mackintosh for this special archive epsiode…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] How to Get the Spiritual Charge
Welcome to the first episode in the Spiritual Recharge Awakening Series. What is spiritual recharge, and how to practice it? Why is it important to recharge…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Morning Divine Connection
In this morning spiritual meditation, you are guided into a deep state of serenity. As we connect spiritually, we experience an inner peace that is always…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Waking with Intention
In this special centering morning meditation, you are guided in waking, and living with intention. This short practice is a profound way to begin your day - to…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Living with Intention (Spiritual Manifestation)
How does manifestation work by holding an intention? This special podcast will explore the art of living with intention, and how the practice of intentionality…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Meditation for Grounding
Soften and relax into this peaceful meditation for grounding. This meditation will support you in feeling grounded and centered, clear and serene. As you…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Signs Of Spiritual Bypassing (Fascinating...)
In this heart-felt, honest and revealing episode, you will understand what spiritual bypassing is, how to be aware of it, and how to find a deeper sense of…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Spiritual Awakening Meditation
This meditation will gently remind you of your true, eternal self. As you experience your spiritual core, more and more, you will find yourself naturally…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Spiritual Awakening Signs
What is spiritual awakening? What are the signs and stages of spiritual awakening? Join spiritual mentors Michael Mackintosh and Arielle Hecht for this special…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Short Spiritual Healing Meditation
Soften into peace with this short spiritual healing meditation. This meditation is here to support you, anytime, anywhere. As you listen, you will be illumined…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Morning Gratitude Practice
Gratitude allows our hearts to shine like a sun. When we begin our day with gratitude and appreciation, showers of light pour forth to bless our every thought…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Spiritual Meditation for Beginners
The spiritual practice of soul consciousness is the first spiritual lesson... and the last. It is for beginners and advanced meditators alike. This is the…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Spiritual Meditation for Beginners (And Advanced Practitioners)
What if there was one spiritual practice for beginners - and advanced practitioners alike - that could heal the many problems in our world, remove heaviness…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] 8 Sacred Ways to Practice Gratitude
“Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] 12 Daily Spiritual Habits
Every day can be a profound spiritual experience. When we incorporate spiritual habits into our daily lives, we ascend to a higher level of awareness and see…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Near Death Experience (NDE) & Life Review - with Michael Mackintosh
Countless people experience a near-death experience (NDE) each year. Many have shared their stories about how they were completely transformed for the better…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] When Things Fall Apart
Life comes with many seasons. Some are bright, sunny, beautiful. Some are stormy and dark. Sometimes, despite our best intentions, and regardless of how long…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Morning Spiritual Meditation
This morning spiritual meditation will help you start your day with deep feelings of serenity and peace. The more we connect spiritually and feel centered at…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] How To Make Meditation a Habit
How can we make meditation a habit; a habit that nourishes us for years to come? When we first hear of meditation, we sense it is a good idea. Yet, with our…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Infinite Peace
This very special meditation will transport you into a state of infinite peace - enlightened awareness. You will soften into a deeply relaxed state of being…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Spiritual Habits Part 2: How to Stack Good Habits
Habits are the foundation of the flow of our lives. These ingrained patterns direct your flow of energy, and once grooved in deeply, profoundly affect the…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] Spiritual Habits Part 1: The Secrets to Sustaining Positive Habits (that are rarely talked about)
You are a divine soul - with gifts and beauty to share with the world. We embodied souls are also creatures of habit; we tend to repeat the patterns we’ve…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Purifier
The Divine, is the Purifier. As we connect with this Supreme Energy, we purify. In the same way that water cleanses our bodies, the One’s energy cleanses our…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Sleep Meditation] Advanced Law Of Attraction For Wealth And Abundance
As we start to fall asleep, we open the door to our subconscious mind. This is the ideal time to activate the law of attraction. This sleep meditation is a…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] Meditation for Letting Go of Negative Feelings
This special meditation will help you to release negative feelings and awaken a feeling of lightness in your heart. We all have negative feelings arise. The…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] How to Overcome Negative Thoughts and Feelings
How can we overcome negative thoughts and feelings? Life is a flow of divinity embodied. You are like a diamond. Over the course of life, that diamond can…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Meditation] The Spiritual Breath
This spiritual breathwork meditation will help you sync your breath with your spiritual connection. You will soften into a calming, relaxing breath while…
Spiritual Sense: Practical wisdom to quiet an overthinking mind and recharge your soul[Podcast] The Spiritual Breath - New Sacred Breathwork Practice
How can breathing lift us into a higher state of consciousness? What is spiritual breathwork? We breathe all day, every day. But what if our breath could be…