Shows / EPIPHANIES
EPIPHANIES
EPIPHANIES is a podcast for anyone ready to break free from burnout, toss aside baggage, and embrace a life of freedom, purpose, and prosperity. Stop just “muscling through” life with grit and determination- you were made for more! Join host Anna Girgan and her powerhouse guests for raw stories, deep conversations sprinkled with laughter, and mindset shifts that will help you rewire your limiting beliefs and align with your highest self. It’s time to live with more joy, clarity, and divine flow.
Episodes
- EPIPHANIES
What If Success Is the Life You Need to Leave? with Penelope Hamilton
What Happens When Your Life Looks Successful, But You Know Something Is Wrong? Penelope Hamilton was living the kind of life people work their whole careers to…
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She Had a To-Do List. She Forgot Her To-Be List with Angela Jamieson
What if the life you worked so hard to build became the thing keeping you from actually living it? Angela Jamieson had built the kind of career people aspire…
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The Yes That Became Her Biggest Self-Betrayal with Amy Sanders
Amy Sanders had a laundry list of reasons to leave her marriage. But when her best friend asked why she would stay, Amy’s answer revealed just how far she had…
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The Lie That Kept Her Silent with Tiffany Jones
What happens when you have a beautiful life, but you can’t actually feel it?For 14 years, Tiffany Jones lived with intrusive thoughts that made her want to end…
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The Hidden Wound Behind Your Ambition with Dr. Mel Krüg
What if some of the things you think are personality traits are actually patterns you learned a long time ago? Dr. Mel Krug spent years believing her ambition…
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Episode 10: When Cancer Forces You To Let Go Of The Plan with Meg Stafford
Meg Stafford did not set out to become an award-winning author because of breast cancer. She was 49, raising two daughters, running a psychotherapy practice…
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Episode 9: The Wake-Up Call That Changed How She Led Everything with Niky Hamilton
You can be incredibly resilient and still be carrying more than your life has room for. In this episode of EPIPHANIES, Anna sits down with Niky Hamilton…
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Episode 8: Successful on the Outside While Surviving Abuse at Home with Tenaya Yarbrough-Maxwell
You can look successful, capable, and completely put together while losing yourself underneath everything you’ve learned to carry.In this episode of…
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Episode 7: You Don’t Have to Earn Your Worth with Shan Wright
You can spend years being praised for the very patterns that are exhausting you. In this episode of EPIPHANIES, Anna sits down with registered nurse, holistic…
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Episode 6: Say Yes and Figure It Out with Kristin Gutierrez
Sometimes life changes the plan before you feel ready for what comes next. In this episode of EPIPHANIES, Anna sits down with bestselling author, sales…
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Episode 5: Joy as Your Operating System with Donnalynn Riley
What happens when life changes everything, and you have to decide who you are going to become next? In this episode of EPIPHANIES, Anna sits down with…
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Hope Dealers: Unwinding the Treasure from Trauma
What if the parts of yourself you were taught to hide are actually part of your greatest gift? In Episode 4 of EPIPHANIES, Anna sits down with Jessica Hammock…
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AI is the tool. You are the voice with Dr. Johnna
Episode 3: Permission to Say It Out Loud with Dr. JohnnaWhat happens when technology gets smarter, faster, and more powerful, but your greatest advantage is…
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Paid to Be Brave: Turning Fear Into Courage
What if the hardest chapters of your life were preparing you to become braver than you ever thought possible? In Episode 2 of EPIPHANIES, Anna sits down with…
EPIPHANIESYour Voice Is an Asset: Turning Pain Into Purpose with Jarrad Walker
What if your greatest heartbreak became the reason you finally understood the value of your voice? In the Season 2 premiere of EPIPHANIES, Anna sits down with…
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This Is Fine 🔥 - When Success Looks Good but Feels Like Dying Inside
Have you ever realized that what you’ve been calling success is actually slowly costing you your life? Not your life in a dramatic sense—but your aliveness…
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When “Not Yet” Becomes “Right Now”: A Story of Faith and Full Circles
What happens when something you thought was unfinished suddenly comes full circle? In this deeply personal episode of Epiphanies, Anna shares a story that’s…
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Stewardship vs. Control: The Shift That Changes Everything
In this unedited, unscripted, heart-to-heart episode, Anna records just moments before heading to the airport — because this message couldn’t wait. At the…
EPIPHANIESNot Taking the Risk Is the Risk: The Year You Finally Bet on Yourself
There is something sacred about January 1st. Not because the calendar flipped. Not because fireworks went off. But because you woke up… and the ache was still…
EPIPHANIESDon’t Waste One More Minute Not Enjoying Your Life
Christmas doesn’t always look the way we imagined. In this deeply personal Christmas Eve episode, Anna shares why she scrapped her original plan and chose…
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From Burnout to Becoming: My Awakening Story
This episode is for the woman who has felt that quiet internal shift — the whisper that says, “I can’t keep living like this.” Anna shares the story of her…
EPIPHANIESHoliday Nostalgia, Memory Editing & How to Reframe Your Season
The holidays stir up memory—some warm, some bittersweet, some that make us ache for “what used to be.” But what if the version of the past you’re comparing…
EPIPHANIESThe Alarm Clock Epiphany: Trusting God’s Timing When You Want to Rush
Have you ever known the alarm was set… but still couldn’t fall back to sleep? That was me the other morning — and God used it to show me something about His…
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Choosing Gratitude: The Neuroscience of Becoming Her
In the spirit of Thanksgiving, this episode takes us deeper than a holiday hashtag. Today we’re talking about gratitude in the way I’ve lived it — not the…
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Why You Feel Stuck on the Edge of Your Breakthrough
In today’s powerful episode, Anna breaks down a transformational revelation: “You cannot step into your Promised Land while you’re still carrying Egypt on your…
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You Are Stronger Than You Think: A Story of Grace & Rising
In this deeply vulnerable yet powerfully uplifting episode, Anna opens up about a memory that resurfaced unexpectedly — at the start of the holiday season, a…
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7 Self-Care Habits Every High-Achieving Woman Needs to Thrive (Not Just Survive)
In this episode of Epiphanies — The Podcast, Anna Girgan gets real about what self-care actually looks like for women who lead. These are not spa-day…
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When I Say Energy and Frequencies, Does That Scare You?
You’ve heard people talk about energy, vibes, and frequencies… but what does that actually mean? And more importantly — how do faith, science, and leadership…
EPIPHANIESObedience, Overflow, and the Car with the Red Bow
In this powerful episode, Anna shares a story of radical generosity and divine provision — the time she forgave a debt she’d forgotten about and how God used…
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From Anxiety to Alignment: The Epiphany That Shifted Everything
Have you ever wondered where your peace went? In this episode, Anna opens up about a week that started with hitting snooze and ended with an unexpected lesson…
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Stop Letting Your Boss In Your Bedroom - & Other Life Advice
Your first hour is writing your whole day. Make peace louder than notifications. In this episode, Anna gets real about engineered dopamine and why first-thing…
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Pain Had My Focus, But Gratitude Gave It Back
Have you ever had a moment that consumed you—a fall, a financial strain, or a hard conversation that stole all your focus? In this episode, Anna shares a…
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What Would You Do If You Weren’t Afraid?
A single line from Who Moved My Cheese? became a lifelong filter for Anna’s choices: “What would you do if you weren’t afraid?” In this episode, Anna unpacks…
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Silencing the Inner Critic: When Jealousy is Actually a Clue
Ever been triggered by someone else’s success? You see their promotion, their stage moment, their book launch — and instead of just clapping… something inside…
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The Epiphanies Journal Is LIVE: Rewire Your Money Mindset
The Epiphanies Journal is LIVE! I share the quick origin story (golden handcuffs → identity-first abundance), a real-life update from Redding (first time at my…
EPIPHANIESWhen God Moves You: Grief, Guidance, and a U-Haul Full of Hope
I’m recording this while planning a U-Haul run—because I haven’t had all my things for 2.5 years. Today I’m taking you back to how Redding, California went…
EPIPHANIESHope in the Messy Middle: A Practical Guide to Waiting Well
A “prophetic” IG video told women, “God says marry him so he’ll become whole.” I almost threw my phone. That’s not the voice of God… that’s Jafar with a ring…
EPIPHANIESFrom Grief to Growth: How the Epiphanies Journal Was Born
In this powerful episode, Anna Girgan shares how deep grief, a God nudge, and one client session led to the birth of her first journal. From numbness to…
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Turning Bullies Into Allies: Authenticity, Vulnerability & Why Kindness Isn’t Weak
👊🏻 How I turned my workplace bully into an ally (without losing myself). In this raw and eye-opening episode of Epiphanies: The Podcast, Anna Girgan…
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From Burnout to Breakthrough
In this vulnerable and truth-filled second episode of Epiphanies, Anna Girgan, founder of Epiphanies Coaching, shares the story behind her quiet unraveling…
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The Birth of Epiphanies
In this raw and honest first episode of Epiphanies, Anna Girgan, founder of Epiphanies Coaching, shares the personal story behind walking away from her 20-year…