Shows / The One To Watch
The One To Watch
The One to Watch is the podcast for female business owners building towards six, multi-six figures and beyond. You’re exceptional at what you do, and you know your business is only the beginning of what you want to create. We’re talking £50k months, stages, podcasts, sold-out events, incredible clients, more freedom and becoming a name people know. Expect conversations on mindset, money, visibility, authenticity and making the bigger moves that take you there…
Episodes
- The One To Watch
Ep.2 The Identity Ceiling: Why You Keep Returning to the Same Level of Success
Have you ever reached a new level of success in your business, only to find yourself questioning whether you can actually sustain it? In this episode of The…
- The One To Watch
Ep.1 The Breakthrough That Changed My Business, £3.6k in Sales & Why Every New Level Has a New Devil
I once walked onto a stage in front of 70+ female business owners wearing my gym kit. Straight afterwards, I made £3.6k in sales. That moment taught me…
The One To WatchEp.25 High Ticket Sales To Elevate Your Personal Brand With Sophie Fengaras
In this episode I'm joined by Sophie Fengaras who is a High Ticket Sales Coach and Entrepreneur. Sophie shares her expertise on building confidence, embodying…
- The One To Watch
Ep.24 My Experience With Magic Mushrooms 🍄
In this episode I share my personal experience and reflections. This is not medical advice and should not be taken as such. If you are exploring similar…
- The One To Watch
Ep.23 Why the Same Strategy Produces Completely Different Results
The strategy isn’t the differentiator. Your internal state is.This episode explores the three identities driving your decisions — and why sustainable expansion…
- The One To Watch
Ep.22 Is there a spiritual war?
In this episode, I explore the question many are quietly asking right now: is there a spiritual war happening - and more importantly, how does believing that…
- The One To Watch
Ep.21 Signs you're at the next level of your expansion
In this episode of the Built By Belief podcast, I’m sharing the signs I see when a woman in business has reached her next level of expansion. I talk about the…
- The One To Watch
Ep.20 A Clearing Visualisation for 2026
As the year comes to a close, most people focus on what they want to create next.But real change doesn’t start with setting new goals.It starts with clearing…
- The One To Watch
Ep.19 The Words That Build (or Break) Your Six-Figure Business
In this episode, I’m breaking down how your language is shaping your identity, your decisions, and your income — without you realising. If you’re stuck at 3–8k…
- The One To Watch
Ep.18 How To Feel Rich Before The Money Arrives
In this episode, we dive into how to feel rich before you actually are - not through pretending, but by rewiring your subconscious so wealth becomes your new…
- The One To Watch
Ep.17 The Truth About Manifestation (and What No One Tells You About It)
In this episode we explore the transformative power of belief systems in building a six-figure business. I share my personal journey from fitness to mindset…
- The One To Watch
Ep.16 You've been taught to set goals wrong. Here's what to do instead.
If you’ve ever felt like no matter how many goals you set, how detailed your plan is, or how many times you try to stay consistent… it just never quite lands …
- The One To Watch
Ep. 15 CLIENT SUCCESS STORY: How Sahir became an award winning coach, international speaker and advocate
CLIENT SUCCESS STORY: From Fear of Failure to Fully Owning Her Voice with SahirIf you’ve ever felt stuck in perfectionism, held back by fear, or frustrated…
- The One To Watch
Ep.14 Consuming more content won’t save you (but this will)
You don’t need another 3-step tip or motivational quote. You need to get honest about why the content you’re consuming isn’t changing your behaviour. In this…
- The One To Watch
Ep.13 How to be disciplined without being a disciplined person
A short and sweet episode that gets straight to the point on how to become more disciplined, even if you're not a disciplined person. All my links.
- The One To Watch
Ep.12 What are you distracting yourself from? And how to move through it
You’re scrolling. You’re “researching.” You’re rewriting the caption you already know is good enough. And deep down, you know it’s not about the task… it’s…
- The One To Watch
Ep.11 CLIENT SUCCESS: From Self-Doubt to Self-Trust. Molly’s Journey with Mindset, Business & Healing
In this episode, I’m joined by my incredible 1:1 client Molly, a trauma-informed functional nutritionist who uses nutrition as medicine. We dive into her…
- The One To Watch
Ep.10 How to shift your identity to match the future you want
In this episode, I’m pulling back the curtain on the identity work I’ve been doing behind the scenes, not just in my mindset, but in my body, my energy, and my…
- The One To Watch
Ep.9 Building a £1m business whilst navigating greif + a miscarriage
Today I'm joined by Katie from KCM Fitness, a multi-six-figure business owner and gym founder who shares the real behind-the scenes of growing a business while…
- The One To Watch
Ep.8 CLIENT SUCCESS STORY: How Kate Went From Breaking Point To Record Year In Business
In this episode I'm joined by my client Kate for a powerful and vulnerable conversation about what it really looks like to do the deep mindset work.Kate shares…
- The One To Watch
Ep.7 How Online Coach Paris Navigated Life With Alopecia And Overcoming Burn Out
Today I interview Paris, women's health and fitness coach, about her inspiring journey into coaching. Paris shares her struggles with alopecia and burnout…
- The One To Watch
Ep.6 What My First Mindset Event Taught Me
In this episode, I’m taking you behind the scenes of my first ever in person mindset event. From leading intuitively to the powerful realisations that came up…
- The One To Watch
Ep.5 Why You Say You Want Success Yet Sabotage It
In today's episode I break down why you might want success, but still find yourself overthinking, hesitating, or self-sabotaging.I explain how your…
- The One To Watch
Ep.4 Client Result: Overcoming Imposter Syndrome, The Fear of Judgement And Developing Confidence In Self
In today's episode I sit down with my 1:1 client, Paris who shares her journey of overcoming personal struggles, including alopecia and imposter syndrome, to…
- The One To Watch
Ep.3 How To Stay Calm & Confident Even When Business Feels Slow
Today I discuss the importance of maintaining a grounded and confident mindset as a business owner, especially during challenging or slow times. I identify the…
- The One To Watch
Ep.2 £1M Growth to Balancing Business & Motherhood with Ellie from The Travel Business
I’m joined by Ellie from The Travel Business to and we dive deep into her resilience, confidence, and high-level business growth. From starting a travel…
- The One To Watch
Ep.1 The Limiting Beliefs Running Your Life & Business (And How to Rewire Them)
Most people don’t realise that the biggest thing holding them back isn’t strategy, it’s their subconscious beliefs. In this episode, I’m breaking down exactly…
- The One To Watch
Ep.44 The Missing Link for Female Entrepreneurs—Nervous System Regulation
In this episode, I sit down with a trauma-informed somatic psychotherapist, Lydia McCartney to explore the powerful connection between nervous system…
- The One To Watch
Ep.42 Mindset, Business & Spirituality. Is It All Linked? With Kate O'Neill
Join Kate and I as we discuss the importance of having a bulletproof mindset whilst running multiple businesses and the link that spirituality has. LinkedIn…
- The One To Watch
Ep. 38 You Are Not Your Business With Emily The Mind Mechanic
Today I had the pleasure of being joined by the fabulous Emily, The Mind Medic where she shares part of her own journey as a high-performing woman which…
- The One To Watch
Ep.37 The Truth Behind Building £6million Business With Helen Corsi-Cadmore
It's my pleasure to be joined by Helen Corsi-Cadmore in today's episode of The Elevate Coaching Podcast. Helen is a multi award winning business woman who has…
- The One To Watch
Ep.35 Law Of Attraction And How It Can Help You In Your Business
In today's episode we are joined by superstar Kelly Jenkins who is the founder of the Story Baby's Franchise and now also a Business Mentor for female…
- The One To Watch
Ep.33 What They Don't Tell You About Being An Entrepreneur With Kelly Powling, Founder Of Fierce Fems
We don't hold back in this episode, we talk all things from what it really takes to be an entrepreneur, how to deal with set backs, how to get started with…