Ep.16 You've been taught to set goals wrong. Here's what to do instead.
If you’ve ever felt like no matter how many goals you set, how detailed your plan is, or how many times you try to stay consistent… it just never quite lands , this one’s for you.In this episode, I’m breaking down exactly why traditional goal setting doesn’t work for most people, and what to do instead.(Hint: it starts with the subconscious.)You’ll learn:Why logical, surface-level goals don’t shift deep-rooted patternsHow to create subconscious alignment using identity-based goal settingMy favourite visualisation and habit reprogramming promptsThe powerful “contrast” exercise that sparks real…
The skinny
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