Shows / Harder Than Life

Harder Than Life
I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
Episodes
Harder Than Life149: Activate Your Inner Beast with Coach Micheal Burt
What if the real reason you’re stuck isn’t lack of talent, hustle, or even ambition but an unactivated prey drive inside you? Coach Micheal Burt, Wall Street…
Harder Than Life148: How to Break the Pattern of Self-Abandonment
You’re not choosing love… you’re abandoning yourself. In this raw and vulnerable episode of Harder Than Life, Kelly Siegel lays it all on the table—from…
Harder Than Life147: Encouragement as a Currency with Jordan Montgomery
What if real leadership isn't about being impressive but being impactful? 🤯 Jordan Montgomery, USA Today bestselling author, performance coach, and speaker…
Harder Than Life146: Build the Empire, Don’t Burn the Home
Is your business costing you the relationships that matter most? In this brutally honest episode of Harder Than Life, Kelly Siegel opens up about the personal…
Harder Than Life145: The Only Way to Lose Is to Quit – Scott D. Clary on Playing the Long Game
What if the REAL reason you're not leveling up isn’t lack of motivation but a BROKEN strategy? Scott D. Clary, entrepreneur, investor, and host of the Success…
Harder Than Life144: Document, Delegate, Dominate: 3 Steps to Scaling
You’re Grinding. You’re Hustling. But You’re Still STUCK. If you’re doing everything and still not seeing your business grow, YOU’RE the bottleneck. In this…
Harder Than Life143: How One Man Turned Pain into Purpose Through the Outdoors w/ John Mulligan
Are you living your true purpose? ⚠️ John Mulligan (Johnny Utah) didn't just change careers; he changed his entire life. From the high-stakes world of…
Harder Than Life142: My Biggest Regret? Not Speaking Up Sooner
If YOU don’t respect yourself, NO ONE else will. For too long, I let people take advantage of me, cross my boundaries, and dictate my worth. But here’s the…
Harder Than Life141: The Secret to Getting Out of Your Own Way w/ Jon Acuff
What if the biggest thing standing between you and success isn’t a lack of talent, time, or resources… but the lies you tell yourself? 🤯 Jon Acuff, New York…
Harder Than Life140: Why 'Working Harder' Is Wrecking Your Health (And What to Do Instead)
Grinding 24/7 won’t make you successful—it’ll break you. Our culture glorifies hustle, but at what cost? Burnout, broken relationships, and declining health…
Harder Than Life139: On Borrowed Time - How a Near-Breakdown Led to a Life of Purpose with Yohance Boulden
In this raw and powerful episode of Harder Than Life, Kelly Siegel sits down with former special operations warrior turned mindset coach and author, Yohance…
Harder Than Life138: The #1 Reason You’re Stuck - And How to Fix It Now
Want to Transform Your Life? START TAKING ACTION TODAY! Most people talk about success, but only a few actually go out and get it. In this episode, Kelly…
Harder Than Life137: How to Stop People Pleasing and Take Control of Your Life w/ Nick Pollard
What if your greatest struggle became your superpower? In this raw and eye-opening episode of Harder Than Life, host Kelly Siegel sits down with Nick Pollard—a…
Harder Than Life136: 5 Strategies to Silencing the Inner Critic
Today we're going after an enemy that's been living rent-free in your head for way too long: your inner critic. That voice that whispers you're not enough is a…
Harder Than Life135: Decoding Faces - How to Instantly Read People Like a Pro
Can your face reveal the truth about your personality, decision-making style, and even your success in life? Brian Galke, master of facial feature analysis and…
Harder Than Life134: Want to Win in Life? Master the Art of Kindness
Think kindness is just about being nice? Think again. This ONE trait can transform your career, relationships, and even your health. 🚀 In this powerful solo…
Harder Than Life133: Burnout Almost Killed Me - Here’s What I Wish I Knew Sooner Feat. Amberly Lago
In a world that tells us to go harder, push more, and never stop grinding—what if the secret to true success is actually slowing down? 🤯 Amberly Lago is BACK…
Harder Than Life132: What If You Could Actually Change Your Brain Just by Practicing Gratitude?
What if the key to happiness, success, and resilience was something you could practice every day? In this powerful solo episode of Harder Than Life, host Kelly…
Harder Than Life131: Why You Feel Lost—And How to Find Your Way Home w/ Jon Gordon
What if the key to success, happiness, and true fulfillment was simpler than you ever imagined? In this powerful episode of Harder Than Life, host Kelly Siegel…
Harder Than Life130: Tough Times? Here’s How to Keep Moving Forward
Welcome back to Harder Than Life with Kelly Siegel. In this episode, we’re diving deep into the one thing that separates those who rise up from those who stay…
Harder Than Life129: Are You Apologizing for Who You Are? It’s Time to Stop w/ Annalie Howling
Are you ready to stop apologizing for who you are? In this powerful episode of Harder Than Life, Kelly Siegel sits down with Annalie Howling—renowned trauma…
Harder Than Life128: Busy? Stressed? Here’s Why You Can’t Afford to Skip Self-Care
Are you too busy for personal growth? Think again. If you're always exhausted, unfocused, and running on fumes, you're not just busy—you’re out of alignment…
Harder Than Life127: 4-Time Stanley Cup Champion Darren McCarty on Addiction, Recovery & Resilience
Four-time Stanley Cup champion Darren McCarty sits down with Kelly Siegel for a raw and unfiltered conversation about hockey, fighting, addiction, and…
Harder Than Life126: 5 Daily Habits That Will Change Your Life Forever
Most people set big goals but never follow through because their daily habits don’t align with their ambitions. That changes today. In this solo episode, Kelly…
Harder Than Life125: How to Reinvent Yourself and Step Into Your Purpose w/ Craig Siegel
Ready to break free from limiting beliefs and create a life of massive success? This episode is for YOU! In this powerful conversation, Kelly Siegel sits down…
Harder Than Life124: How Failure Builds Resilience | Lessons From Losing It All w/ Michael E. Jordan
What if your greatest failure became the foundation of your ultimate success? In this episode of Harder Than Life, Kelly Siegel speaks with Michael E. Jordan…
Harder Than Life123: Tiny Changes, Massive Results: Your Blueprint for Transformation w/ Molly Smith
🌟 Ready to break free from burnout and live a life of alignment and purpose? In this episode of Harder Than Life, Kelly Siegel sits down with a…
Harder Than Life122: Why Influence is a Skill, Not a Talent And How to Learn It with René Rodriguez
How do you truly amplify your influence? Whether you’re a business leader, an entrepreneur, or someone looking to make a greater impact, this episode is for…
Harder Than Life121: Think Like the 1% & Make Quantum Leaps in Life w/ Chris Patterson
Are You Ready to Break Through to the Next Level? In this powerful episode of Harder Than Life, I sit down with my good friend and legendary entrepreneur Chris…
Harder Than Life120: The Universe is Hiring w/ Anniston Blair Riekstins
In this transformational episode of the Harder Than Life Podcast, host Kelly sits down with Anniston Blair Riekstins, a high-performance coach, spiritual…
Harder Than Life119: Secrets to Entrepreneurial Success w/ Debbie Hart & Shawn Finnegan
In this heartfelt and transformative episode of Harder Than Life, Kelly Siegel welcomes two extraordinary guests: Shawn Finnegan, a serial entrepreneur known…
Harder Than Life118: From Body Shame to Peak Performance w/ Justin Roethlingshoefer
In this transformative episode of the Harder Than Life podcast, host Kelly sits down with Justin Roethlingshoefer, co-founder of the groundbreaking Own It…
Harder Than Life117: Balance Urgency & Importance w/ Matt Reynolds
In this episode of Harder Than Life, host Kelly Siegel welcomes Matt Reynolds, founder of Barbell Logic and author of the upcoming book, Undoing Urgency. With…
Harder Than Life116: Summer Camps and Life Lessons w/ Rabbi Josh Bennett
In this insightful episode of Harder Than Life, host Kelly Siegel sits down with Rabbi Josh Bennett, spiritual leader at Temple Israel in West Bloomfield…
Harder Than Life115: Overcoming Challenges & Building Community w/ Nikki Jacobs
In this vibrant episode of Harder Than Life, host Kelly Siegel sits down with the multifaceted Nikki Jacobs—a natural connector, actress, singer, dancer, and…
Harder Than Life114: Awakening to Your Higher Self w/ Emily Andrews
In this episode of Harder Than Life, host Kelly Siegel sits down with Emily Rivera Andrews, known as The Angel Coach. Emily has dedicated her life to guiding…
Harder Than Life113: Creating Emotional Safety in Relationships w/ Coach Kavita
In this episode of Harder Than Life, host Kelly Siegel sits down with Coach Kavita to explore the complexities of love, dating, and self-awareness in the…
Harder Than Life112: Do Less Better w/ Lee Benson
In this episode of Harder Than Life, host Kelly Siegel welcomes Lee Benson, an accomplished entrepreneur and founder of Execute2Win. Lee shares powerful…
Harder Than Life111: Functional Medicine & Optimal Health w/ Dr. James Lewerenz
In this riveting episode of Harder Than Life, Kelly Siegel sits down with the trailblazer of functional and regenerative medicine, Dr. James Lewerenz. With…
Harder Than Life110: From Partying to Peak Performance w/ Clifford Stephan
In this episode of Harder Than Life, host Kelly Siegel sits down with Clifford Stephan, founder of Booze Vacation, a wellness company that helps…
Harder Than Life109: From Gut Issues to Functional Medicine w/ Rachel Scheer
In this episode of Harder Than Life, host Kelly Siegel interviews Rachel Scheer, a functional medicine practitioner specializing in gut health. Rachel shares…
Harder Than Life108: Leadership, Business, & Political Insights w/ Erik Rock
In this riveting episode of the Harder Than Life podcast, host Kelly Siegel sits down with Erik Rock—an entrepreneur who built one of the largest consignment…
Harder Than Life107: Women’s Empowerment & Healing w/ Mallory Campbell
In this episode of the Harder Than Life podcast, host Kelly Siegel is joined by Mallory Campbell, a certified trauma-informed master coach and the host of the…
Harder Than Life106: Fighting the Opioid Crisis w/ Linda Davis
*If you or someone you love needs help with a drug or alcohol addiction, call the Hope Not Handcuffs’ Hope Line! Call toll-free at 833-202-HOPE* In this…
Harder Than Life105: Leadership, Fitness, & Overcoming Addiction w/ Bryce Henson
In this powerful episode of Harder Than Life, host Kelly Siegel sits down with Bryce Henson, the globally recognized leader and CEO of Fit Body Bootcamp…
Harder Than Life104: Sobriety, Success, & Self Love w/ Amanda Kuda
In this episode of Harder Than Life, Kelly Siegel dives deep into the journey of elective sobriety and self-improvement with Amanda Kuda. Amanda, a holistic…
Harder Than Life103: Overcoming Fear & Choosing Freedom w/ Henry Ammar
In this deeply inspiring episode of the Harder Than Life podcast, host Kelly Siegel sits down with special guest Henry Ammar, a global speaker, leadership…
Harder Than Life102: Building a Million Dollar Empire w/ Coach JV
Key Moments & Takeaways: The Power of Mindset: Coach JV emphasizes the importance of reprogramming the subconscious mind, explaining how our early life…
Harder Than Life101: Secrets to Successful Leadership & Communication w/ Amy P. Kelly
In this episode of the Harder Than Life podcast, host Kelly Siegel welcomes Amy P. Kelly, a powerhouse in HR and talent development, to discuss the…
Harder Than Life100: 100 Conversations On Personal Growth & Success
Kelly Siegel, host of the Harder Than Life podcast, celebrates a significant milestone—100 episodes! In this special episode, Kelly reflects on the journey of…
Harder Than Life99: Thriving After Trauma w/ Erika Erickson
In this episode of the Harder than Life podcast, host Kelly interviews Erika Erickson, an Emmy-nominated journalist and public relations professional. They…
Harder Than Life98: Permission to Offend w/ Rachel Luna
In this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach…
Harder Than Life97: Achieving Balance In Fitness & Life w/ Coach Bliss
Key Topics Discussed Early Struggles and Fitness Journey: Coach Bliss shares her start with running and initial lack of fitness knowledge. She discusses her…
Harder Than Life96: Natural Healing Secrets w/ Dr. Matt Chalmers
Key Topics Discussed Dr. Matt Chalmers' Journey Inspired by personal injury and recovery through chiropractic care. Dedication to long-term wellness and…
Harder Than Life95: The Truth Behind Achievement and Sacrifice w/ Jimmy Rex
Jimmy’s Links: Website: https://www.mrjimmyrex.com/ Instagram: https://www.instagram.com/mrjimmyrex/ YouTube: https://www.youtube.com/@mrjimmyrex TikTok…
Harder Than Life94: Leadership, Love, and Lifelong Success w/ Rudi Riekstins
Rudi’s Links: Website: https://www.rudiriekstins.com/ Instagram: https://www.instagram.com/rudiriekstins/?hl=en LinkedIn…
Harder Than Life93: Find Your True Self w/ Sam Believ
In this episode, Kelly interviews Sam Believ, the visionary CEO and founder of the LaWayra Ayahuasca Retreat in Colombia, and host of the Ayahuasca Podcast…
Harder Than Life92: The Secret to Becoming Unstoppable w/ Mike Ciorrocco
In this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable…
Harder Than Life91: Healing Through Fitness w/ Micah Lacerte
In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives…
Harder Than Life90: Insider Tips from Top Business Experts - Rudi Riekstins, Kristy Kuhl & Michelle Rios
In this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on…