
140: Why 'Working Harder' Is Wrecking Your Health (And What to Do Instead)
Grinding 24/7 won’t make you successful—it’ll break you.
Our culture glorifies hustle, but at what cost? Burnout, broken relationships, and declining health aren’t badges of honor. If you’re running on empty, it’s time for a wake-up call.
In this episode of Harder Than Life, Kelly Siegel exposes the REAL price of an unbalanced life—and how to reclaim your time, energy, and success before it’s too late.
You’ll learn:
🔥The physical and mental toll of overworking (this might shock you)
🔥 How stress silently destroys your relationships and success
🔥 The hidden signs that your work-life balance is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.