Shows / Wild & Waking
Wild & Waking
Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s remembering the voice beneath the noise, the rhythm beneath the hustle, the truth beneath the…
Episodes
- Wild & Waking
044 | Replacing Your Income and Finding Alignment with Kayla Zenner
On today’s episode, I am joined by Kayla Zenner as she shares her inspiring story of replacing her income and finding alignment. Kayla has become such a dear…
- Wild & Waking
043 | The Confusing Intersection Between Chasing and Content
You all know how strongly I believe that you have the capability to bring any goal or dream to life. As I reflect on what I’ve learned over the past several…
- Wild & Waking
042 | Embracing Your Changing Roles On and Off the Farm with Annaliese Wegner
On today’s episode, I have the joy of chatting with my friend, Annaliese Wegner about embracing your changing roles on and off the farm. As women, specifically…
- Wild & Waking
041 | How to Navigate Busy Seasons as a Farm Wife
It’s officially planting season in our neck of the woods. I don’t know about you, but that means our family’s schedule gets turned upside down, sometimes for…
- Wild & Waking
040 | Asking Questions and Finding Freedom with Lou Bluth
On today’s episode, I am joined by my friend, Lou Bluth! Throughout her lifetime, Lou has been on quite the journey from growing up in Texas to meeting a red…
- Wild & Waking
039 | Are Your Goals What You Actually Want?
In today’s episode, I’m going to dive into a topic that has come up NUMEROUS times lately for both myself and amongst many other women in my life. Today is an…
- Wild & Waking
038 | Using EFT Tapping to Get Out of Your Own Way with Theresa Lear Levine
In today’s episode, I am chatting with a new friend, Theresa Lear Levine! Throughout our conversation we talked about a tool called EFT tapping, unpacking goal…
- Wild & Waking
037 | Coffee Chat with the ASCEND Retreat Coaches
On today’s episode, join us for a bit of a behind-the-scenes as the ASCEND retreat coaches sit down over coffee (that’s already been drank) and chat about all…
- Wild & Waking
036 | Reviving Rural Communities with Danna Larson
On today’s episode I have the honor of chatting with Danna Larson of the Rural Revival Podcast. When I very first discovered podcasts back in 2019, her show…
- Wild & Waking
035 | How I Quit My 9-5
“How did you quit your 9-5?” I get asked that question all the time. I've been hesitant to share my answer because I don’t feel like my story is one that…
- Wild & Waking
034 | Permission to Build a Life & Business That You Love with Jenny Roth
Today I have the honor of being joined by my sweet friend, Jenny Roth, to talk about having permission to build a life and business that you love. Back in…
- Wild & Waking
033 | The Journey I Never Saw Coming
I feel like an alternate title for this episode could be: “Here’s a Big Giant Life Update.” You, my sweet listener, have walked through this past season with…
- Wild & Waking
032 | Finding Alignment in Entrepreneurship & Motherhood with Sarah Elrod
Today’s guest on the show is my friend, Sarah Elrod. Sarah has always been an entrepreneur, but just recently (about six months ago!) joined the Mom Club…
- Wild & Waking
031 | “Who Am I” to “Why Not Me”
Do you have big dreams on your heart but find yourself saying “what if I fail” or “is this even possible” or “who am I to do this”? Today I want to dive into…
- Wild & Waking
030 | Have the Audacity to Try Something Different with Katelyn Duban
Today I have the joy of talking with Katelyn Duban. Katelyn shares her story of going from typing in the Google search bar “what do farm wives do” to now…
- Wild & Waking
029 | How to Support Your Unique Body with Dawn Marie
On today’s episode, I am joined by my new friend Dawn Marie! I actually had the joy of recording for her podcast last week and our conversation led me to…
- Wild & Waking
028 | Tips for Pursuing Big Dreams in a Small Town
Today we’re digging into some things to keep in mind, and mindset shifts to make, as you pursue big goals in a small town. I recently asked my instagram…
- Wild & Waking
027 | 5 Strategies to Create Better Habits with Emily Shaw, Dairy Girl Fitness
Today’s guest, Emily Shaw, and I have been social media friends for a few years so bringing her on the podcast today felt extra fun and special! Our…
- Wild & Waking
026 | 5 Hacks to Get Farther, Faster
I see you. You have big dreams, goals, and intentions on your heart and you’re ready to make them happen NOW. Reflecting back on my year in 2022, I…
- Wild & Waking
025 | Tapping Into Your Strengths and Story with Natalie Kovarik & Tara Vander Dussen
Today I’m joined by Natalie Kovarik and Tara Vander Dussen of Elevate Ag. Last summer I attended Natalie’s Rural Rooted retreat and Tara was one of the coaches…
- Wild & Waking
024 | Nothing Magically Changes on January 1st
As we approach the new year, I want to encourage you and remind you that nothing magically changes on January 1st. In today’s episode, I walk you through a…
- Wild & Waking
023 | Gaining Clarity & Being Grounded in Your Why
Today we’re talking about gaining clarity and being grounded in your why. A few weeks ago, I had the honor of being interviewed by Mindy Duff for the Up-Level…
- Wild & Waking
022 | The Power of Community
Today we have a very special kind of episode planned for today. Last month, I had the incredible honor of hosting my first ever ASCEND retreat for rural women…
- Wild & Waking
021 | Feeling Better is Not the Same as Healing with Kristen Rogers
I am bringing you a very impromptu episode today about how sometimes feeling better is not the same as healing. I’m currently in the middle of a healing and…
- Wild & Waking
020 | What’s the Best that Could Happen? with Hilary Richards
Today I have the honor of chatting with my friend, Hilary Richards. From the power of unconditional community, to trusting your intuition and never giving up…
- Wild & Waking
019 | Reframing What it Means to Enjoy the Holidays
We are officially in the thick of the holiday season, which is equal parts beautiful and stressful. One question that comes up a lot, that I know can create a…
- Wild & Waking
018 | The Evolution of Entrepreneurship and Social Media with Molly Knuth
Today I get to connect with my new friend, Molly Knuth, as we cover the evolution of entrepreneurship and social media. We talk about how in both our business…
- Wild & Waking
017 | How to Talk When Kids Won't Listen with Julie King & Joanna Faber
Today I'm so honored to be joined by Julie King and Joanna Faber who are the authors of two of my favorite books, How to Talk When Kids Won’t Listen and How to…
- Wild & Waking
016 | Growth Through Healing
In today’s episode, I share my candid thoughts on the intertwined connection between healing and growth. This conversation was sparked by a message on social…
- Wild & Waking
015 | What is Human Design? with Leah McCloud
Today I had the honor of chatting with Leah McCloud as she answered the question: what is human design? You may or may not have been hearing about human design…
- Wild & Waking
014 | How To Develop Your Personal Brand with Maddie Peschong
On today’s episode, I had the joy of talking with Maddie Peschong about how to develop your personal brand. We dive into what exactly personal branding is and…
- Wild & Waking
013 | How To Know When It's Time to Ask for Help
Over the past few months I’ve tuned in to the ways that I’m ready to better support my mental health. With such an investment in habits and personal growth, I…
- Wild & Waking
012 | Whose Expectations Are You Living Into? with Kylie Epperson
Today my dear friend Kylie Epperson and I ask ourselves the question: whose expectations are you living into? We dive into her story of pivoting from working…
- Wild & Waking
011 | How to Maximize Drive Time as a Rural Mom
I don’t know about you, but our family lives in the middle of nowhere and spends A LOT of time in the car. Today I’m sharing some of my favorite ways to build…
- Wild & Waking
010 | Finding Your Balance Between Farm and Family with Mary Pat Sass
In today’s episode I had the joy of chatting with Mary Pat Sass about finding your balance between farm and family. Join us as we chat farm wife - to - farm…
- Wild & Waking
009 | YouDoYou82 Habit Challenge: Everything You Need to Know
Today I have the joy of telling you alllll about the thing that has truly fostered and nurtured the community we’ve built together online. It has not only made…
- Wild & Waking
008 | Overcoming Challenges as a Rural Business Owner with Aly Robins
Today Aly Robins and I talked all about overcoming challenges as a rural business owner. We explored what it looks like to chase big dreams in a small town and…
- Wild & Waking
007 | How to Take Action on Your Dreams
Are you wondering how to take action on dreams? Today we’re doing something a little bit different. I’m going to be walking you through one of the workshops…
- Wild & Waking
006 | Defining "Enough" and Finding Joy in the Journey with Coach Kiah
Today I had the absolute joy of sitting down with my dear friend Kiah as we chatted about defining enough and finding joy in the journey. In this episode, we…
- Wild & Waking
005 | 5 Morning Habits for Success
For most of my life, a morning routine was something that did not exist whatsoever. When I started my health journey back in 2019, I knew I had to get very…
- Wild & Waking
004 | The Blend of Life and Business with Mya Nichol
Today I’m joined by the wonderful Mya Nichol. What starts as a conversation about growing your instagram and business with a high level coach quickly turns…
- Wild & Waking
003 │ WHY We Procrastinate (and what to do about it)
In today’s episode, I unpack WHY we procrastinate and what to do about it. I get extra vulnerable with you as I share the nitty gritty of my lifelong struggle…
- Wild & Waking
002 │ What Do You Actually Want Your Life to Look Like? with Katrina Klooster
Today’s conversation with my dear friend, Katrina Klooster, is all about building habits and answering the question “what do you actually want your life to…
- Wild & Waking
001 │ Do It Scared
Today is the day…my very first podcast episode! Welcome to Gather in Growth! Creating this show has been a long time coming and I am beyond excited it’s…
- Wild & Waking
Trailer: Welcome to Wild & Waking!
Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s…