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009 | YouDoYou82 Habit Challenge: Everything You Need to Know

Today I have the joy of telling you alllll about the thing that has truly fostered and nurtured the community we’ve built together online. It has not only made a huge impact on my health and personal growth journey, but was the catalyst that got the ball rolling into the work I’m doing today. Today we’re talking all about YouDoYou82: my personalized habit challenge where you choose six habits that are relevant to your personal goals and lifestyle to implement for 82 days.

In this episode, we cover:

How the YouDoYou82 challenge came about, what it is, and who it’s for

How this challenge…

The skinny

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