Shows / The Rise Of You: A Truth Discovered
The Rise Of You: A Truth Discovered
Welcome to The Rise of YOU… A Truth Discovered.
A TetTalk Series by Tetitka
This show is for the woman ready to reclaim the life she was born for.
You’ve done it all, but something deeper is calling...to feel more, heal more, and remember who you are; beyond roles and expectations.
Our Host Tetika has had her own journey through the fires of life. As an award winning transformational coach and speaker, she's been leading women like you for over 20 years.
If you’re looking for emotional freedom…
Episodes
- The Rise Of You: A Truth Discovered
Why Does Time Seem To Move Faster As We Age?
Tetika explores why time seems to accelerate as we age. She explains that childhood feels longer due to novelty and new experiences, whereas adult routines…
- The Rise Of You: A Truth Discovered
The Strong One: Who Takes Care of Her?
Tetika discusses the complexities of emotional expression and the burden of perceived strength. She explores why many individuals, particularly those in…
- The Rise Of You: A Truth Discovered
The Cost Of Pretending
Tetika discusses how pretending—often learned to feel safe or meet others’ expectations—can become an identity. Hiding exhaustion, hurt, or dissatisfaction…
- The Rise Of You: A Truth Discovered
The Biggest Leadership Mistakes Women Make
Tetika discusses eight leadership mistakes women may make: trying too hard to be liked, avoiding difficult conversations, proving they belong, taking things…
- The Rise Of You: A Truth Discovered
Can You Ever Truly Know Another Person?
Tetika reflects on whether we can know another person, distinguishing familiarity with someone’s habits from understanding their inner world. She explains that…
- The Rise Of You: A Truth Discovered
If I Have To Shrink For You, You Are Not My Friend
Tetika explores the true essence of friendship, emphasizing that real connection is tested by success rather than just hardship. She argues that a genuine…
- The Rise Of You: A Truth Discovered
How Authentic Should You Be At Work?
Tetika explores the concept of authenticity in the workplace, emphasizing the importance of balancing professionalism with being genuine. She discusses the…
- The Rise Of You: A Truth Discovered
What Happened To Common Courtesy?
Tetika questions what happened to basic courtesy in our modern world. She explores how simple acts like saying. "thank you," being on time, responding to…
- The Rise Of You: A Truth Discovered
Why Are We So Quick To Cut People Off?
Tetika discusses the trend of quickly cutting off relationships due to minor disappointments or misunderstandings. She argues that while setting boundaries is…
- The Rise Of You: A Truth Discovered
What Is Enough?
Tetika discusses the concept of enough in a woman's life. She questions when one has achieved, given, or is enough. She differentiates between ambition driven…
- The Rise Of You: A Truth Discovered
The People We Secretly Compete With, And What They Reveal About Us
Tetika discusses the concept of secret competition, where individuals may unknowingly compare themselves to others, feeling threatened by their success. She…
- The Rise Of You: A Truth Discovered
Would You Marry Your Spouse Again?
Tetika discusses the evolving nature of marriage and the importance of choice, growth, and compatibility. She reflects on her two marriages, noting the…
- The Rise Of You: A Truth Discovered
When Your Mind Won’t Stop: Understanding Overthinking
Tetika discusses the phenomenon of overthinking, sharing her personal experience as an overthinker. She explains that overthinking, while sometimes beneficial…
- The Rise Of You: A Truth Discovered
When You Stop Trusting Yourself
Tetika discusses the importance of self-trust and intuition. She emphasizes how women often ignore their instincts, leading to a loss of self-trust. She shares…
- The Rise Of You: A Truth Discovered
What Quietly Destroys Workplace Culture
Tetika discusses the importance of workplace culture and the factors that can destroy it. She emphasizes that while building a great culture is crucial…
- The Rise Of You: A Truth Discovered
Can Confidence Be Learned?
Tetika discusses the misconception that confidence is innate and instead defines confidence as a memory of courage. She emphasizes that confidence is built…
- The Rise Of You: A Truth Discovered
What If Happiness Isn’t The Goal?
Tetika discusses the societal pressure to achieve happiness through milestones like graduation, marriage, and career success. She argues that happiness is…
- The Rise Of You: A Truth Discovered
The Next Chapter Of Motherhood
Tetika discusses the emotional journey of motherhood, focusing on her daughter's recent engagement. She reflects on the lifelong process of letting go, from…
- The Rise Of You: A Truth Discovered
What Cancer Could Not Take
Tetika shares her personal journey of being diagnosed with breast cancer at age 32. Despite being healthy and active, she discovered a lump during a shower…
- The Rise Of You: A Truth Discovered
The Person I Had To Become: One Year, One Podcast, One Completely Different Life
Tetika celebrates the podcast's one-year anniversary and reflects on her personal transformation. Over the past year, she has embarked on a spiritual journey…
- The Rise Of You: A Truth Discovered
Sympathy Or Empathy: What’s The difference?
Tetika discusses the difference between empathy and sympathy, emphasizing that empathy involves feeling with someone, while sympathy involves feeling for them…
- The Rise Of You: A Truth Discovered
Do You Want To Have A Wife Or Do You Want To Be A Husband?
Tetika discusses the importance of focusing on personal growth rather than receiving in marriage. She argues that men should aim to be husbands who support and…
- The Rise Of You: A Truth Discovered
Why Do Overperformers Struggle With Love And Relationships?
Tetika discusses the struggles of overperformers in relationships. Overperformers, who excel in achieving and performing, often find it difficult to receive…
- The Rise Of You: A Truth Discovered
A Good Man Vs. The Right Man
Tetika explores the difference between a good man and the right man. A good man has good intentions but lacks alignment, while the right man understands and…
- The Rise Of You: A Truth Discovered
What Is Courage?
Tetika discusses the true nature of courage, emphasizing that it is not about confidence or loudness but about acting despite fear and uncertainty. She shares…
- The Rise Of You: A Truth Discovered
The Fear Of Being Fully Seen
Tetika discusses the fear of being seen, which she argues is deeper than the fear of failure or rejection. She explains that this fear often stems from early…
- The Rise Of You: A Truth Discovered
How To Have Hard Conversations
Tetika emphasizes that a real conversation requires presence, willingness to hear uncomfortable truths, and prioritizing truth over winning. Different…
- The Rise Of You: A Truth Discovered
The Lie Behind Beauty Standards
Tetika discusses the societal pressures on women to conform to ever-changing beauty standards. She emphasizes the importance of self-acceptance and moderation…
- The Rise Of You: A Truth Discovered
What Is Leadership?
Tetika discusses leadership as influence rather than authority, emphasizing the importance of inspiring and empowering people to reach their full potential…
- The Rise Of You: A Truth Discovered
Attachment Styles And How To Break Free From Them
Tetika discusses different attachment styles and their origins, emphasizing that our early experiences shape how we perceive and express love. She explains…
- The Rise Of You: A Truth Discovered
What Are You Afraid Of?
Tetika discusses the deeper, existential fears that hold people back from living fully. She explores how fear, once a survival mechanism, now often stems from…
- The Rise Of You: A Truth Discovered
The Teachers We Did Not Ask For
Tetika discusses how triggers from people in our lives often reveal deeper patterns within ourselves. She explains that our reactions to triggers are usually…
- The Rise Of You: A Truth Discovered
Menopause: The Chapter No One Prepared Us For
Tetika discusses the often misunderstood and underprepared-for experience of menopause, emphasizing its profound biological and emotional transformations. She…
- The Rise Of You: A Truth Discovered
What's A Soulmate?
Tetika explores the concept of soulmates. She questions the cultural narrative of soulmates as intense, passionate partners, suggesting instead that soulmates…
- The Rise Of You: A Truth Discovered
When The Past Runs Your Present
Tetika discusses how early experiences with parental love shape adult relationships and self-perception. She explains that a mother's emotional environment and…
- The Rise Of You: A Truth Discovered
What Is God?: A Real Conversation About Faith, Spirit, And The Search For Truth
Tetika discusses the distinction between religion and spirituality, emphasizing that religion provides structure and community, while spirituality is a…
- The Rise Of You: A Truth Discovered
Hope: The Light You Carry
Tetika discusses the importance of hope in life, describing it as "emotional oxygen" that sustains us through difficult times. She emphasizes that hope is not…
- The Rise Of You: A Truth Discovered
Marriage After Kids
Tetika discusses the challenges of marriage, particularly after having children, emphasizing the importance of trust, love, and respect. She notes that…
- The Rise Of You: A Truth Discovered
Motherhood, Guilt, And The Lie We Were Taught
Tetika discusses the emotional and physical exhaustion experienced by mothers who have been taught to prioritize their children and families over their own…
- The Rise Of You: A Truth Discovered
Is Feminism The Same As Being Pro-Women?
Tetika discusses the concept of feminism and its potential extremes, emphasizing the importance of pro-women thinking. She argues that feminism can become…
- The Rise Of You: A Truth Discovered
What Happened To Humanity?
Tetika discusses the importance of humanity in a world marked by conflict and fear. She emphasizes that humanity is a practice and a choice, requiring…
- The Rise Of You: A Truth Discovered
Spiritual Hygiene
Tetika emphasizes the importance of self-honesty and accountability. She argues that many people struggle to admit wrongdoing due to a fear of being seen as…
- The Rise Of You: A Truth Discovered
Why We Keep Choosing The Same People
Tetika discusses the pattern of choosing familiar romantic partners, explaining that it stems from early childhood experiences of love. She argues that people…
- The Rise Of You: A Truth Discovered
The Power Of Telling Yourself The Truth
Tetika discusses the importance of living authentically and facing your true self. She emphasizes that truth is direct, honest, and essential for emotional…
- The Rise Of You: A Truth Discovered
The Cost Of Success: The Part No One Talks About
Tetika discusses the emotional toll of being ambitious, particularly for mothers who had to balance careers and family. She emphasizes the internal conflict of…
- The Rise Of You: A Truth Discovered
Identity Beyond Titles
Tetika discusses the concept of identity versus roles, emphasizing that identity is inherent and unchanging, while roles are external and transient. She…
- The Rise Of You: A Truth Discovered
The Truth About Adulthood
Tetika addresses young adults transitioning into adulthood, sharing her own experiences and lessons learned. She emphasizes the inevitability of mistakes, the…
- The Rise Of You: A Truth Discovered
The Battle Between Your Mind And Your Feelings
Tetika discusses the balance between mind and feelings, emphasizing that both are essential for growth. She explains that feelings reveal truths, while the…
- The Rise Of You: A Truth Discovered
How To Be Unforgettable In Your Personal And Professional Life
Tetika discusses the challenges of being a strong, yet misunderstood leader. She emphasizes the importance of being unforgettable through authenticity, clear…
- The Rise Of You: A Truth Discovered
The Power Of Storytelling: How To Connect Emotionally In Life And Business
Tetika discusses the power of storytelling in your personal and professional life. She emphasizes that storytelling connects experiences to emotions, making…
- The Rise Of You: A Truth Discovered
The Cost Of Being Needed
Tetika discusses the concept of being needed as a form of conditioning that leads to self-sacrifice and emotional exhaustion. She emphasizes the importance of…
- The Rise Of You: A Truth Discovered
When Peace Feels Boring
Tetika discusses the paradox of feeling restless despite achieving peace, a common experience after overcoming chaos. She explains that peace can feel empty…
- The Rise Of You: A Truth Discovered
The Mirror Of Relationships
Tetika discusses the concept of relationships as mirrors that reflect our inner selves, revealing our beliefs, fears, and unhealed wounds. She emphasizes that…
- The Rise Of You: A Truth Discovered
Emotional Maturity: The Real Currency Of Love
Tetika discusses emotional maturity in relationships. She argues that while appearance and charm are often prioritized, the most valuable trait in a partner is…
- The Rise Of You: A Truth Discovered
The Truth About Self-Love
Tetika discusses the true essence of self-love, emphasizing it as a daily decision rather than a fleeting mood or superficial practices like spa days. She…
- The Rise Of You: A Truth Discovered
Feeling Like A Failure
Tetika discusses the emotional experience of feeling like a failure, which often occurs when personal outcomes don't meet expectations. She shares personal…
- The Rise Of You: A Truth Discovered
What Do You Stand For?: Defining Your Values
Tetika discusses the importance of standing for non-negotiable values, such as honesty, integrity, and loyalty, which guide personal and professional conduct…
- The Rise Of You: A Truth Discovered
The Sacred "No": Setting Boundaries Without Guilt
Tetika discusses the importance of saying "no" and setting boundaries without guilt. She explains that every "yes" to something or someone is a "no" to…
- The Rise Of You: A Truth Discovered
Living Aligned Vs. Living Approved
Tetika discusses the difference between living in alignment and living for approval. Alignment involves making decisions based on your values and truth, while…
- The Rise Of You: A Truth Discovered
Who Are You?
Tetika discusses the importance of discovering your true self beyond roles and titles. She emphasizes that roles are temporary and can lead to instability…