Shows / Gay Men Going Deeper
Gay Men Going Deeper
Gay Men Going Deeper is a podcast about gay relationships, identity, sexuality, and personal growth for gay men navigating modern life. Hosted by Michael DiIorio and Matt Landsiedel, the show dives into topics like dating, shame, masculinity, confidence, emotional intimacy, and the pressures of modern gay culture. Expect raw conversations, psychological insight, and the kind of honest discussions that challenge assumptions and invite deeper reflection about what it means to live authentically…
Episodes
- Gay Men Going Deeper
Caring For Your Body
In this episode, we are exploring the multifaceted aspects of caring for your body from the inside out. In gay culture, it’s easy to overemphasize aesthetics…
- Gay Men Going Deeper
The Anxious Gay Mind
In this episode, Michael and Pepper of The Gay Good are exploring the unique stressors that contribute to anxiety in the lives of gay men. They’re sharing…
- Gay Men Going Deeper
Body Shaming
Join us as we have a candid and crucial conversation about body shaming within the gay community. We’re sharing personal experiences while shedding light on…
- Gay Men Going Deeper
Mentoring the Next Generation of Gay Men
In this episode, Matt speaks with leadership and culture consultant, speaker, coach, and best-selling author Joe Makston about mentoring the next generation of…
- Gay Men Going Deeper
Unleash Your Inner Sexy
Get ready to turn up the heat on this sexy episode of Gay Men Going Deeper as we explore the nuances of what makes you feel sexy from the inside out, and how…
- Gay Men Going Deeper
When It’s Time To Say Goodbye
How do you know when it’s time to say goodbye? Whether it’s a relationship or job or a living situation, the best goodbyes are the ones that come from a place…
- Gay Men Going Deeper
Attraction to Straight Guys
As gay guys, our relationship with straight men can be quite complicated. In this episode, we’re exploring the complex connection between gay-straight male…
- Gay Men Going Deeper
Narcissism in the Gay Community
In this episode, Matt speaks with Ken Reid, an attachment and trauma informed counsellor, about narcissism in the gay community. They unpack the intricacies of…
- Gay Men Going Deeper
Boy Crazy: Navigating Attraction and Crushes
In this episode of Gay Men Going Deeper, we’re exploring a more playful and flirtatious side of ourselves as we dive headfirst into the captivating realm of…
- Gay Men Going Deeper
Finding Connection in the Gay Community (Part 2)
In Part 2 of Finding Connection in the Gay Community, we shift the focus towards solutions, strategies, and the transformative power of authentic connections…
- Gay Men Going Deeper
Finding Connection in the Gay Community Part 1
Join us for an intimate exploration into the common challenges and pain points that gay men encounter in our quest for connection within the gay community…
- Gay Men Going Deeper
Addiction and Recovery Part 2
In part 2 of this 2-part series, we are focusing on recovery from addiction, including the strategies that proved useful along our respective journeys, and the…
- Gay Men Going Deeper
Addiction and Recovery Part 1
In part 1 of this 2-part series, we are exploring the complex and often unspoken realm of addiction and compulsive behaviour. In this episode, we are sharing…
- Gay Men Going Deeper
Coming Out to Family
For many LGBTQ+ people, coming out to family is a pivotal moment and significant step toward self-acceptance and living authentically. However, regardless of…
- Gay Men Going Deeper
Chosen Family
In this extra special episode, Michael welcomes members of his own chosen family to explore the unique dynamics that make chosen families such an important…
- Gay Men Going Deeper
Family Matters
In this heartfelt episode of Gay Men Going Deeper, we are sharing poignant stories of our family relationships. Join us as we explore the triumphs and…
- Gay Men Going Deeper
Protecting Your Peace
In this episode, Matt speaks with Nyle Biondi, a trans and queer psychotherapist, about protecting their peace. In a world that is divisive and full of…
- Gay Men Going Deeper
Money Mindset
In this enriching episode of Gay Men Going Deeper, we are delving deep into the world of personal finance and exploring the often underestimated power of your…
- Gay Men Going Deeper
Making Friends: Introverts Edition
Making friends can feel like a complex puzzle in the gay world - and when you're an introvert, the pieces fit differently. In this episode of Gay Men Going…
- Gay Men Going Deeper
Work-Life Balance
In this episode of Gay Men Going Deeper, we tackle a topic that's become increasingly important in our fast-paced, interconnected world: work-life balance…
- Gay Men Going Deeper
Another “Failed” Relationship (Navigating Gay Dating)
In this episode Matt speaks with Indie Author and Counselor, Jonathan Lee about dating as a gay man. Jonathan wrote his debut book 40 Single Gay where he…
- Gay Men Going Deeper
Discovering Your Purpose
Every human being has a unique purpose: something you and only you can bring to this world. In today’s episode of Gay Men Going Deeper, we are sharing our…
- Gay Men Going Deeper
Sharing NSFW Pics
In this provocative episode of Gay Men Going Deeper, Michael DiIorio and Pepper pushing boundaries, sparking discussion, and providing helpful tips on sharing…
- Gay Men Going Deeper
Healing a Traumatic Past (CPTSD)
In this episode Matt speaks with Scott Blackwood about healing their traumatic pasts. They talk about the impacts of relational and attachment trauma on their…
- Gay Men Going Deeper
Inner Child Work
Today we are diving deep into the profound practice of inner child work, a transformative journey that has the power to heal wounds from our past and pave the…
- Gay Men Going Deeper
Bullying: Panel Discussion
Bullying is defined as an ongoing and deliberate misuse of power in relationships through repeated verbal, physical and/or social behaviour that intends to…
- Gay Men Going Deeper
Spiritual Abuse & Religious Trauma
In today’s episode, Michael DiIorio invites special guest Jeremy Russo to explore how spiritual abuse can manifest within religious communities, causing harm…
- Gay Men Going Deeper
Guided Meditation: Balancing the Masculine & Feminine Energy within
In this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies. The guided…
- Gay Men Going Deeper
Expressing Your Femininity
Expressing your feminine energy does not diminish your masculinity or make you less of a man. Each person is a unique expression of masculine and feminine…
- Gay Men Going Deeper
Expressing Your Masculinity
Gay culture has historically idolized traditional masculinity in the context of societal norms, which includes traits like physical strength, assertiveness…
- Gay Men Going Deeper
Libido
Libido, or sex drive, is our natural instinctual inclination for sexual activity. Libido varies person to person and fluctuates over time. It’s not uncommon…
- Gay Men Going Deeper
Energetic Attraction
Attraction is a fickle matter. Call it a vibe or energy or aura, it is indeed a powerful unseen force that influences our relationships. In the metaphysical…
- Gay Men Going Deeper
Spiritual Awakening
In this episode, Matt Landsiedel and Michael DiIorio unpack the concept of the spiritual awakening. They both share their personal experiences with spiritual…
- Gay Men Going Deeper
Manifesting Your Ideal Partner
Attracting a romantic relationship is as much about energy as it is about the practical steps. Directing your thoughts and emotions towards finding love adds…
- Gay Men Going Deeper
Body Confidence
Body confidence is the ability to feel good in your body, regardless of its size or shape. But there are many reasons why gay men in particular struggle in…
- Gay Men Going Deeper
Aging
Aging is an inevitable part of life, but we each have a unique relationship with it. Some of us embrace it with open arms and don't buy into the idea of a "gay…
- Gay Men Going Deeper
The Core Wound of Growing Up Gay
In this episode, Matt Landsiedel and Theo Bill have a heartfelt conversation about the struggles and joys of being a gay man. They discuss the core wounds of…
- Gay Men Going Deeper
Age Discrimination Panel
It’s a sad reality that older gay men face stereotypes about their attractiveness, desirability, or relevance as they age. Age discrimination, or ageism, can…
- Gay Men Going Deeper
Friends with Benefits
Friends with benefits (FWB) is a type of relationship where you can enjoy the sexual benefits of a relationship without the expectation of long-term…
- Gay Men Going Deeper
Unconscious Bias
Unconscious bias refers to the internal biases or attitudes that influence our interactions and behaviour towards others. We all have these deeply ingrained…
- Gay Men Going Deeper
Creating Authentic Connection
In this episode, Matt Landsiedel and Jamaal Wesley talk about authentic connection and the importance of having relationships in our lives where we can be…
- Gay Men Going Deeper
Acceptance and Belonging
One of the goals of the Gay Men’s Brotherhood and this podcast is to help foster a deeper sense of community and connection for queer people all over the…
- Gay Men Going Deeper
Being a Dad
Being a dad can be one of the most rewarding experiences of a man’s life. Historically, gay men have not had adequate opportunities to be parents, but the tide…
- Gay Men Going Deeper
Celebrating Diversity
Pride is celebration of the progress we've made as a community and a reminder that there is still much work to do. Unfortunately, many people don't feel like…
- Gay Men Going Deeper
Heterophobia
In this episode, Matt Landsiedel and Andre-Lee Wills talk about their experiences with heterophobia. They share what it was like growing up gay in a…
- Gay Men Going Deeper
Healing Shame
Shame is that terrible feeling that arises when you get the sense that something is fundamentally wrong about you. It is often accompanied by inadequacy and…
- Gay Men Going Deeper
External and Internal Validation (Part 2)
Having a healthy sense of self-worth means balancing both external and internal validation. In part 2 of the two-part series, we are focusing on internal…
- Gay Men Going Deeper
External and Internal Validation (Part 1)
Having a healthy sense of self-worth means balancing both external and internal validation. External validation is when you derive your self-worth from sources…
- Gay Men Going Deeper
Imposter Syndrome
In this episode, Matt Landsiedel and Travis Holp talk about imposter syndrome and how they have navigated periods in their lives when they felt like imposters…
- Gay Men Going Deeper
Purity Culture 2.0
Whether you are aware of it or not, Purity Culture has influenced social norms around sex and relationships for centuries by attempting to repress sexual…
- Gay Men Going Deeper
Sex and Intimacy (part 2)
Do you want sex or do you want intimacy? Or both? Sometimes our attempts to connect with guys gets thwarted by the confusion between these desires. This can…
- Gay Men Going Deeper
Sex and Intimacy (part 1)
Do you want sex or do you want intimacy? Or both? Sometimes our attempts to connect with guys gets thwarted by the confusion between these desires. This can…
- Gay Men Going Deeper
The Science of Healing
In this episode, Matt Landsiedel interviews Ed Cohen about the science of healing. Ed shares a holistic perspective on healing and how we can begin to reclaim…
- Gay Men Going Deeper
Peace Love Rainbows: Calan's Last Episode
On today's extra-special episode, we're saying goodbye (for now) to our incredible friend and co-creator, Calan Breckon. This marks his last episode as a…
- Gay Men Going Deeper
Your Relationship with Your Body
How would you describe your relationship with your body? Are you BFFs or are you more like frenemies? We each have a unique relationship with our bodies which…
- Gay Men Going Deeper
Body Representation
Mainstream and social media influence the norms of what is an attractive or acceptable body within our community. Buying into this narrow definition is easy…
- Gay Men Going Deeper
Being Kinder on Grindr
There’s no doubt that Grindr has cemented itself as part of the gay culture. For an entire generation, an app has shaped what it means to be gay - for better…
- Gay Men Going Deeper
Love Languages
There are countless ways to give and receive love. We each have unique preferences can change over time. Our "love languages" are influenced by factors such as…
- Gay Men Going Deeper
The Practice of Empathy & Being an Empath
In this episode, Matt Landsiedel and Dr. Michael R. Smith talk about empathy and what it’s like being an empath and sensitive gay man in a world that isn’t…
- Gay Men Going Deeper
Unconditional Love
Unconditional love sounds romantic, but is it realistic or even healthy? There are a lot of factors at play when we talk about this type of love, and it’s not…