Shows / 5 Minutes of Peace
5 Minutes of Peace
Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and…
Episodes
- 5 Minutes of Peace
From our bookshelf, "The Book of Qualities"
From our bookshelf, "The Book of Qualities" by J. Ruth Gendler Copyright 2026 ThePeaceRoom.love 5 Minutes of Peace website
- 5 Minutes of Peace
Why Living with Purpose is Important
6 Important Reasons Why Living with Purpose is Important
- 5 Minutes of Peace
From our bookshelf, "Make the most of your gratitude journal"
From our bookshelf, "Your Gratitude Journal" "How to make the most of your gratitude journal" by Alex Springer and Jason Marsh From The Gratitude Project…
- 5 Minutes of Peace
Embrace Imperfection to Enjoy Life More
Embrace All Imperfection to Enjoy Life More If you have any contact with social media, you will have noticed how everyone is striving to be perfect. Suddenly…
- 5 Minutes of Peace
From our bookshelf, "28 Days to a More Magnetic Life"
From our bookshelf, "28 Days to a More Magnetic Life"
- 5 Minutes of Peace
Ways Living with Purpose Makes Life Happier and More Rewarding
6 Ways Living with Purpose Makes Life Happier and More Rewarding
- 5 Minutes of Peace
Ways to Stop Worrying About Work When You Are at Home
3 Ways to Stop Worrying About Work When You Are at Home
- 5 Minutes of Peace
From our bookshelf, "The Heart Aroused"
From our bookshelf, "The Heart Aroused" by David Whyte
- 5 Minutes of Peace
The One Rule for Finding Your Life's Purpose
The One Rule for Finding Your Life’s Purpose Everyone feels flat and unmotivated sometimes. No matter how energetic and focused you are, there will be some…
- 5 Minutes of Peace
From our bookshelf, "Thoughts and Meditations"
From our bookshelf, "Thoughts and Meditations"
- 5 Minutes of Peace
4 Ways Living with Purpose Improves Your Business
4 Ways Living with Purpose Improves Your Business
- 5 Minutes of Peace
Using Positive Affirmations to Combat Stress
Using Positive Affirmations to Combat Stress
- 5 Minutes of Peace
From our bookshelf, "Sacred Geometry"
From our bookshelf, "Sacred Geometry" Visit us at www.ThePeaceRoom.love
- 5 Minutes of Peace
Questions to Ask to Find Your Life's Purpose
5 Questions to Ask Yourself to Find Your Life's Purpose
- 5 Minutes of Peace
From our bookshelf, "Your Life in Color"
From our bookshelf, "Your Life in Color" Visit us at www.ThePeaceRoom.love
- 5 Minutes of Peace
Enjoy Good Health By Managing Your Energy
Enjoy Good Health By Managing Your Energy
- 5 Minutes of Peace
Meditation: Start the New Year Right
Meditation: Start the New Year Right, from Heartfulness Magazine
- 5 Minutes of Peace
From our bookshelf, "The Magic Path of Intuition"
From our bookshelf, "The Magic Path of Intuition" Visit us at www.ThePeaceRoom.love
- 5 Minutes of Peace
Living with Purpose Changes Everything
4 Major Ways Living with Purpose Changes Everything
- 5 Minutes of Peace
From our bookshelf, "A Beginners Guide to the Universe"
From our bookshelf, "A Beginners Guide to the Universe" Visit us at www.ThePeaceRoom.love
- 5 Minutes of Peace
Meditation: Breathing and Gratitude
Breathing and Gratitude Meditation A great way of cultivating the habit of gratitude is to pause for a few minutes, focus on your breath, and practice what it…
- 5 Minutes of Peace
From our bookshelf, "The Art of Living"
The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh For more information, see the bookshelf page at ThePeaceRoom.love
5 Minutes of Peace5 Minutes of Peace: trailer introduction
If you ever feel you need time for yourself ... to reflect, recharge, and renew. If you want just five minutes for you … to learn more, so you can be more and…