Shows / The Burn Boot Camp Podcast
The Burn Boot Camp Podcast
Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!
Episodes
- The Burn Boot Camp Podcast
505: Ask Devan Anything: Should You Train to Failure?
In this Ask Devan Anything episode, we tackle the big question: Should you train to failure? 💪 Whether you're trying to build muscle, increase strength, or…
- The Burn Boot Camp Podcast
504: What Makes a Great Athlete at Burn?
In this episode, we explore what truly sets apart the top athletes at Burn Boot Camp—and it’s not just physical strength. 💪🔥 From mindset and consistency to…
- The Burn Boot Camp Podcast
503: Strengthening Relationships and the Heart of Connection: Interview with Dr. Morgan Cutlip
We are going back in the vault for this heartfelt episode. We interview Dr. Morgan Cutlip, a relationship expert dedicated to helping people create meaningful…
- The Burn Boot Camp Podcast
502: Dealing With Grief and Trauma: Ashley LeMieux Interview
We are going back in the vault for this heartfelt episode. We sit down with Ashley LeMieux, an author and advocate, to explore the profound topics of grief and…
- The Burn Boot Camp Podcast
501: Progress Over Perfection: Letting Go of Fear and All-or-Nothing Thinking
In this empowering episode, we explore why chasing progress over perfection is the key to long-term success. 🧠💥 If fear of failure or all-or-nothing thinking…
- The Burn Boot Camp Podcast
500: Ask Devan Anything: The Power of Metabolic Flexibility
In this Ask Devan Anything episode, we dive into the concept of metabolic flexibility—what it is, why it matters, and how it can completely change the way your…
- The Burn Boot Camp Podcast
499: Back To Basics: The Beginner’s Guide to Nutrition
In this episode, we’re going back to the basics to break down the foundations of smart, sustainable nutrition. 🥦 Whether you're just starting out or need a…
- The Burn Boot Camp Podcast
498: How to Build Mental Strength and Confidence: Interview with Derick Grant
Morgan sits down with Derick Grant, Transformational Life Coach, to talk about how mothers, in particular, face unique mental health challenges—often silently…
- The Burn Boot Camp Podcast
497: US Olympic Swimmer With Crohn's Disease Kathleen Baker Wins Gold
Today we talk to Kathleen Baker, an American Olympic swimmer who has not only faced the challenges of competing at the highest level but has done so while…
- The Burn Boot Camp Podcast
496: The Power of Perspective: An Interview with Derick "DG" Grant
We are going back in the vault to bring you this enlightening episode where we sit down with Derick "DG" Grant, a renowned life strategist, to explore the…
- The Burn Boot Camp Podcast
495: Start Here: Your Beginner Blueprint to Fitness
Ready to begin your fitness journey but not sure where to start? This episode breaks it down step by step — no fluff, no overwhelm. Whether you’re getting off…
- The Burn Boot Camp Podcast
494: Raising Healthy Kids in a Toxic World: An Interview with Dr. Ana-Maria Temple
Are you tired of prescriptions being the only answer to your child’s health issues? In this episode, Dr. Ana Maria Temple — a board-certified pediatrician…
- The Burn Boot Camp Podcast
493 : A Life Changing Transformation, Impact of Work Outs at Night, and Are Seed Oils Bad?
In this episode, we explore a powerful transformation story from Burn Clarksville TN member: Mercedes Fall, tackle the science behind working out at night, and…
- The Burn Boot Camp Podcast
492: Our Top 5 Nutrition Principles
We're breaking down the nutrition principles we live by. Modern meal planning and prep, our relationships with food, practical tips for healthy daily life, the…
- The Burn Boot Camp Podcast
491: Split Training vs. Full Body, Avoiding Muscle Loss, & Interviewing Like a Pro
In this episode, we dive into building smarter workouts and better careers. 💪💼 Should you be doing split training or full body workouts? How do you prevent…
- The Burn Boot Camp Podcast
490: Ask DK Anything: Success is a Mindset, Obtaining Financial Success, and Finding Your Purpose
In this powerful episode, we break down what it really takes to succeed—starting with your mindset. 🧠💰✨ Learn how to shift your thinking, build lasting…
- The Burn Boot Camp Podcast
489: Are Energy Drinks Bad for You?, Sugar vs. Sugar Alcohol, and Fluoride in Water
In this episode, we dive into three hot-button health topics: ⚡ Are energy drinks harming your body? 🍬 What’s the truth about sugar vs. sugar alcohol? 💧 And is…
- The Burn Boot Camp Podcast
488: Ask DK Anything: Body Image, Recovery Tips, and Evolution of the Fitness Industry
In this episode of Ask Devan Anything, we get real about how body image impacts confidence, the recovery strategies every athlete should know, and how the…
- The Burn Boot Camp Podcast
487: Are Fasted Workouts Bad For Women, Cortisol Belly, and Does Sunlight Affect Lifespan
In this info-packed episode, we explore three hot topics that affect women’s health, hormones, and overall well-being. 🌞💪🧠 From whether fasted workouts are…
- The Burn Boot Camp Podcast
486: Ask DK Anything: Nutrition Tips, Financial Lessons, and Motivation Vs. Discipline
In this episode, we’re hitting three key areas for personal growth: 🥗 smart nutrition tips for everyday energy, 💰 practical financial lessons to build a…
- The Burn Boot Camp Podcast
485 : Regenerative Agriculture, How to Be Intentional, and Handling Conflict Like a Pro
In this episode, we explore how small, intentional actions can create powerful ripple effects—from the way we grow our food to how we show up in relationships…
- The Burn Boot Camp Podcast
484: Be Their Muscle: Jay Feely & Guests Support the MDA
In this powerful and inspiring episode, We’re joined by Jay Feely, former NFL player and CBS Sports analyst, along with other passionate voices, to raise…
- The Burn Boot Camp Podcast
483: Stop Starting Over Part 2: Trainer Talk with Devan Kline and Matt Morris
We are bring back Part 2 of the Stop Starting Over Trainer Talk episode! You'll hear from Co-Founder and Visionary, Devan Kline, and VP of Fitness, Matt Morris…
- The Burn Boot Camp Podcast
482: Ask DK Anything: Trends in the Fitness Industry & Maximizing Energy for Peak Productivity
In this energizing episode, we dive into the latest trends shaping the fitness industry and share powerful strategies to boost your energy for peak…
- The Burn Boot Camp Podcast
481: GLP-1 Drug Makers Cut Prices, Stress in Babies Causing ADHD?, and Importance of Hobbies
In this episode, we break down three trending topics that impact health, mental well-being, and everyday life. 💊👶🎨 The HQ Crew breaks down the recent price…
- The Burn Boot Camp Podcast
480: Stop Starting Over: Trainer Talk with Devan Kline and Matt Morris
We are bring back an oldie but a goody with this Trainer Talk episode! You'll hear from Co-Founder and Visionary, Devan Kline, and VP of Fitness, Matt Morris…
- The Burn Boot Camp Podcast
479: Mel Robbins' "Let Them" Theory, How Smartphones Change Your Brain, and Increasing Protein
In this episode, we dive into three powerful topics that shape your mindset, brain health, and nutrition. 🧠📱🥩 Explore Mel Robbins' "Let Them" theory and how it…
- The Burn Boot Camp Podcast
478: Ask DK Anything: Beating Mental Burnout, Fitness & Faith, and Finding Balance in Fitness
In this episode, we explore the powerful connection between mental health, fitness, and spirituality. 🧠💪🙏 Learn how to recognize and recover from mental…
- The Burn Boot Camp Podcast
477: Effects of Creatine in Women, Benefits of the Kettlebell Swing, and Tips for Better Sleep
In this episode, we dive into three key topics that can help you optimize your health, strength, and recovery. 🏋️♀️💊😴 Learn why the kettlebell swing is a…
- The Burn Boot Camp Podcast
476: Ask DK Anything: Effects of Social Media on Children & Complete vs. Incomplete Protein
In this Ask DK Anything episode, we tackle essential topics that impact both mental and physical well-being. Discover the effects of social media on children…
- The Burn Boot Camp Podcast
475: Power of Collagen, Understanding Gaslighting, and Debunking Healthy Eating Myths
In this episode, we dive into three important topics that impact your health, relationships, and nutrition. 🌟 Learn about the benefits of collagen, how to…
- The Burn Boot Camp Podcast
474: Ask DK Anything: Benefits of Meditation, Time Management, and Training vs. Exercise
In this Ask DK Anything episode, we dive into three essential topics that can transform your daily routine and long-term success. 🧘♂️⏳🏋️♂️ Learn how…
- The Burn Boot Camp Podcast
473: Trainer Talk: Are "Dry Months" beneficial, Fitness vs Nutrition Debate, and Workout Form
In this episode of Trainer Talk, we dive into three key topics impacting your health and fitness journey. 🚀 We explore whether "dry months" (taking a break…
- The Burn Boot Camp Podcast
472: Ask DK Anything: AI in Fitness, Misconception about Salt, and Mental Resiliency
In this episode, we break down three important topics that impact your health, fitness, and mindset. 🧂🤖🧠 Discover the truth behind common misconceptions about…
- The Burn Boot Camp Podcast
471: Successful Leadership, Effects of Processed Food, and Emotional Intelligence
In this episode, we dive into three powerful topics that impact your success, health, and mindset. 🌟 Learn the key traits of successful leadership, the effects…
- The Burn Boot Camp Podcast
470: Ask DK Anything: Silencing Negative Self Talk, Perfecting the Deadlift, and Work Life Balance
In this episode, we tackle three key areas to help you improve your mindset, fitness, and overall well-being. Learn how to silence negative self talk, master…
- The Burn Boot Camp Podcast
469: Foods That Help Build Muscle, Weight Loss Tips, and Keeping Your Mind Sharp
In this episode, we dive into the best foods for muscle growth, expert weight loss tips, and proven strategies to keep your mind sharp. 🏋️♂️🥑🧠 Whether your…
- The Burn Boot Camp Podcast
468: Ask DK Anything: Common Form Mistakes, Burn Meals, and Taking Control of Your Life
In this episode of Ask DK Anything, we tackle some of your fitness and lifestyle questions, including how to fix common form mistakes, the best ways to fuel…
- The Burn Boot Camp Podcast
467: FDA Bans Red Food Dye 3, Moving Away From BMI, and Updates to the term "Healthy"
In this episode, we break down three major updates in health and wellness. 🚨 From the FDA’s decision to ban Red Food Dye 3 to the evolving conversation about…
- The Burn Boot Camp Podcast
466: Ask DK Anything: Overcoming Self-Doubt, Perfecting the Front Squat, and Entrepreneurship
In this exciting "Ask DK Anything" episode, we dive into your top questions about fitness, self-doubt, and entrepreneurship. Devan shares actionable advice on…
- The Burn Boot Camp Podcast
465: Best of 2024: Top Nutrition Tips for Dining Out, and Overcoming the Summertime Slump
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this dynamic episode, we…
- The Burn Boot Camp Podcast
464: Best of 2024: Transform Your Mindset: An Interview with Dr. Kasey Orvidas
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this enlightening…
- The Burn Boot Camp Podcast
463: Best of 2024: The Power of Relationships and Perfecting the Push up
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this insightful episode…
- The Burn Boot Camp Podcast
462: Best of 2024: From Olympic Gold to Near Death Experience: Interview with Connor Fields
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this compelling episode…
- The Burn Boot Camp Podcast
461: Best of 2024: Pre and Post Workout Routines and Benefits of Pre Workout
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this comprehensive…
- The Burn Boot Camp Podcast
460: Best of 2024: The Olympic Mindset: An Interview with Missy Franklin
As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this inspiring episode…
- The Burn Boot Camp Podcast
459: Navigating Menopause with Confidence: An interview with Jackie Piasta, NP
In this enlightening episode, we sit down with Jackie Piasta, NP and menopause specialist, to discuss how women can navigate menopause with confidence and…
- The Burn Boot Camp Podcast
458: New Years Resolutions, FDA Looks to Make More Changes, and Effects of Alcohol on the Body
In this episode, we tackle three important topics shaping health and wellness. 🌟 From strategies for sticking to New Years resolutions to the impact of alcohol…
- The Burn Boot Camp Podcast
457: The Importance of Mental Health: An Interview with Dr. Kate Truitt
In this powerful episode, we sit down with Dr. Kate Truitt, a renowned expert in mental health, neuroscience, and trauma recovery, to discuss why mental health…
- The Burn Boot Camp Podcast
456: The Power of Social Connection, Cold Plunge vs. Hot Bath, and Tips to Stop Muscle Cramps
In this episode, we explore three essential topics to help you enhance your health and well-being. 🌟 Discover the impact of social connectedness on your mental…
- The Burn Boot Camp Podcast
455: What It Takes to be a Champion: An Interview with Eliza Harris
In this episode, we sit down with Eliza Harris, Female Burn Athlete Games Standard Division Champion; to uncover the mindset, discipline, and determination it…
- The Burn Boot Camp Podcast
454: Testosterone Therapy, Evolution of the Fitness Industry, and New FDA Rules for TV Drug Ads
In this episode, we explore three timely and impactful topics shaping health and wellness. 🌟 From the rising interest in testosterone therapy for women to the…
- The Burn Boot Camp Podcast
453: Dealing With Grief and Trauma: An Interview With Ashley LeMieux
In this heartfelt episode, we sit down with Ashley LeMieux, an author and advocate, to explore the profound topics of grief and trauma. 💔 Ashley shares her…
- The Burn Boot Camp Podcast
452: Thanksgiving Traditions, Healthy Alternatives for Thanksgiving Dishes, and Black Friday
In this festive episode, we dive into the heart of Thanksgiving, sharing beloved traditions, healthy twists on classic dishes, and tips to navigate the chaos…
- The Burn Boot Camp Podcast
451: Let's Talk Testosterone: An Interview with Dr. Tracy Gapin
In this episode, we sit down with Dr. Tracy Gapin, a renowned expert in men’s health and hormone optimization, to dive deep into the world of testosterone. 🧬…
- The Burn Boot Camp Podcast
450: Navigating Celiac Disease, Can Cheerios Cause Cancer, and Top Ways To Keep Your Mind Sharp
In this episode, we discuss the potential risks associated with some pre-packaged foods, practical tips for living with celiac disease, and proven strategies…
- The Burn Boot Camp Podcast
449: Understanding the Mind of a Champion: Interview with Chuck Sulick
In this episode, we sit down with Chuck Sulick, 2024 Male Standards Athlete Games Champion, to uncover the secrets behind his winning mindset. 🏆 Chuck shares…
- The Burn Boot Camp Podcast
448: The Importance of Recovery, The Truth Behind Cupping, and How Nutrition Aids in Recovery
In this episode, we explore the essential role of recovery in achieving peak performance, uncover the facts behind cupping therapy, and discuss how nutrition…
- The Burn Boot Camp Podcast
447: The Heart of a Champion: An Interview with Amber Bellows
In this inspiring episode, we sit down with 2024 Female Masters Burn Athlete Games Champion Amber Bellows to hear her story of transformation from defeat to…
- The Burn Boot Camp Podcast
446: Nutrition Month, Healthy Eating on a Budget, and The Importance of Core Strength
In this episode, we celebrate Nutrition November with a focus on eating healthy without breaking the bank and strengthening your core for overall wellness. 🥦💪…