Shows / Body Charge by Elektra Magnesium
Body Charge by Elektra Magnesium
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
Episodes
- Body Charge by Elektra Magnesium
Rising Above Adversity to Experience Your Best Life
With Mike Murphy. We live in a world with mounting pressures and terrorising global events which cause pervasive background anxiety. Many are feeling…
- Body Charge by Elektra Magnesium
Tuning the Instrument of the Body Electric
With Andrew Scheim. The health and function of our body and mind, our biological machine, is directly related to electrical conductivity and traffic highways…
- Body Charge by Elektra Magnesium
How to Change Bad Sleep Habits into Good Ones
With Liz Chelak. Sleep disruptions, shift work, too much night time screen time, and insufficient deep sleep hours can increase stress levels, sensitivity…
- Body Charge by Elektra Magnesium
How Your Mobile Phone May be Over-Stressing Your Heart
With Norbert Heuser. We all have to have them these days, or you can’t even verify who you are to get access to important online services or banking. What am I…
- Body Charge by Elektra Magnesium
How a Dyslexic Brain can Fit Betterinto This World
With Russell van Brocklen. Dyslexia can be stressful and alienating with defeat after defeat crushing the emotions and self confidence of a child. It can also…
- Body Charge by Elektra Magnesium
When a Near Death Experience Shows the Way to a Better Life
With Lisa Lacy: Great stress, which causes excessive loss of magnesium, can lead high functioning women to emotional breakdown and nervous system exhaustion…
- Body Charge by Elektra Magnesium
From Elite Athlete - to Inflamed Joints in Senior Years
With Dr Kathy Hoeft. It happens all too often that the people who train hard in youth, but don't seem to know how to rest and recover adequately, end up with…
- Body Charge by Elektra Magnesium
The Hidden Toxic Burden Blocking our Body’s Defences
With Darci Frankel: It’s now well known that a diet of highly processed foods causes health problems, but many still find it hard to shake off stored wastes…
- Body Charge by Elektra Magnesium
Dealing With the Stress of Chronic Immune Disorders
With Jeffrey Bone: Toxic exposures, injuries and traumas can create immune disorders and nervous system hyper-sensitivity. This kind of stress depletes the…
- Body Charge by Elektra Magnesium
How to Help Dyslexic Kids Read With Competency and Enthusiasm
With Russell van Brocklen Dyslexia touches as many as 15–20 % of all learners. As dyslexic kids slip through the cracks it leads them to believe they are not…
- Body Charge by Elektra Magnesium
Healing From Childhood or Intergenerational Trauma - with Daniela Malozzi
The research into epi-genetic inheritance is gaining more traction in recent years. When patterns of sabotaging behaviours and bad habits seem to prevail…
- Body Charge by Elektra Magnesium
Which is Better: Saving Your Own Teeth or Replacement With Implants? - With Dr Edward Feinberg
The use of dental implants has been growing steadily in recent years, but there are potential issues that people may not be aware of, and should carefully…
- Body Charge by Elektra Magnesium
Healing & Antiageing New Stem Cell Research - with Dr Tommy Rhee
Whether an accident, repetitive stress injury, or getting knocked about in sports, how to deal with pain and inflammation, and how to speed up healing and…
- Body Charge by Elektra Magnesium
From Anxiety Disorder to a Calm Nervous System - with Tauna Young
Anxiety disorders are the most common mental health condition globally. About 1 in 5 adults experience an anxiety disorder in any given year. It exerts…
- Body Charge by Elektra Magnesium
Consequences of Problems With Sucking as a Baby - with Dr James Thomas
Many mothers have experienced the excruciating pain of mastitis from painful breastfeeding, poor latch, clicking and leaking with babies who struggle to do…
- Body Charge by Elektra Magnesium
The Stealthy Corruption of Health by Seed Oils - with Cherie Calbom
Evidence is mounting that the proliferation of processed seed oils and trans fats in the food supply has been a significant contributor to cardiovascular…
- Body Charge by Elektra Magnesium
The Menopause and Low Magnesium Connection - with Blake Myers
As hormone levels fluctuate and oestrogen levels drop in Menopause, there is also a corresponding drop in magnesium reserves, triggering many menopause…
- Body Charge by Elektra Magnesium
Energy Field Parasites and How to Clear Them Out - With Herman Petrick
As we are electrical beings, chemical elements and nutrition can also be reduced to electrical fields either competing and discordant, or working as…
- Body Charge by Elektra Magnesium
How to Avoid the Entrapment of a Narcissist - with Dr Jamie Turndorf
One of the greatest stresses in life can be the feeling of entrapment when manipulated by a narcissist in the workplace or the family environment. The nicest…
- Body Charge by Elektra Magnesium
Solve Chronic Constipation Using Plant Foods - With Axay Shah
According to a recent study with over 10,000 subjects, almost 80% reported a frequency of constipation episodes between once every 2–3 months and every 2–3…
- Body Charge by Elektra Magnesium
Sleep Problems, Electro-sensitivity and Increasing EMF Radiation Exposure - with Dr Beverly Jensen
Children and teens in Sweden with sleep disorders has increased 17-fold since 2001, according to a new study. The authors said the sharp uptick in sleep…
- Body Charge by Elektra Magnesium
Is Your Bite Misalignment Causing Pain, Sleep Problems or Other Health Issues? - with Dr Robert Kerstein
Improper bite alignment doesn’t just affect the jaw, it can seriously impact headaches, neck pain, TMJ, sleep disturbances, and even stress levels. When nerve…
- Body Charge by Elektra Magnesium
Chronic Illness Still Not Resolving? - with Miguel Bautista
SPECIAL OFFER FOR BODYCHARGE PODCAST LISTENERS: go to cfsrecovery.co/bodycharge What goes wrong with the nervous system when it expresses symptoms of Chronic…
- Body Charge by Elektra Magnesium
Cardiovascular Disease is a Metabolic Issue That Can Be Fixed - with Dr Melanie Icard
Atherosclerosis is the most common type of cardiovascular disease, and involves injury to vessel walls, inflammation, oxidative stress, calcification and…
- Body Charge by Elektra Magnesium
How to Fix the Metabolic Downslide - with Dr Ann Hester
The global prevalence of metabolic diseases, especially type 2 diabetes and obesity, has risen over the past two decades, regardless of socio-economic index…
- Body Charge by Elektra Magnesium
How to Protect Against Scammers Using AI - with Robert Siciliano
Preserving the security of ID prevents crime and avoids harm, trauma and stress. If not made aware of the traps and how to protect one's self and livelihood…
- Body Charge by Elektra Magnesium
The Proven Steps to Make Big Life Changes - with Stanley Bronstein
Many will have made their new year resolutions by now, but have self doubt about their likelihood of success to achieve goals, due to past failures. What are…
- Body Charge by Elektra Magnesium
Chronic Inflammation is a Metabolic Issue - with Dr Joseph Cilea
It is estimated in Australia that one in three people have a chronic inflammatory condition that causes pain and sleep issues. Clinicians are finding that in…
- Body Charge by Elektra Magnesium
How to Prevent or Better Manage Diabetes Naturally - with Graham Hawley
Metabolic syndrome, excessive weight gain and diabetes are a marker for premature ageing and overall health decline. In Australia it is estimated that over 5%…
- Body Charge by Elektra Magnesium
How to Judge Reality Better for Optimal Health - with Brian Berneman
What does it mean to be truly mindful, but not in the sense of being in your head and disconnected? How can we tell the difference when it comes to a fake…
- Body Charge by Elektra Magnesium
Turning Menstrual Cycles into a Superpower - with Katrina Christian
The commencement of menstruation can be more life changing than is expected. The transition from a carefree active life in play and sport, to a period each…
- Body Charge by Elektra Magnesium
Hormone Health Hacks and Living Well Longer - with Dr Walter Bennett
Right now, the maximum human lifespan is 122 years. Experts base that lifespan on the longest-lived person with a verifiable date of birth. However, the…
- Body Charge by Elektra Magnesium
The Magic of Muscles for Health and Longevity - with Timothy Ward
Frailty and disability are all too often associated with ageing. The biggest effects seem to be felt from 50 onwards, even though many have a lifespan into…
- Body Charge by Elektra Magnesium
How to Work Out What You Really Want and Avoid Wasting Time - with Christian Schnepf
How do we know what we want out of life? What motivates us to get anything done at all? What does it mean to seek ‘good times’? How can we avoid boredom, which…
- Body Charge by Elektra Magnesium
What do Thyroid Problems and Autoimmune Conditions Have in Common? with Dr Kevin Smith
Autoimmune thyroid diseases are the most prevalent organ-specific autoimmune diseases affecting about 5% of the population. They include Graves’ Disease and…
- Body Charge by Elektra Magnesium
How to Metaphysically Decode Your Chronic Symptoms - With Dr Evette Rose
There can be a wide spectrum of differences from person to person in how stress and magnesium deficiency are expressed. Someone may experience cramps or…
- Body Charge by Elektra Magnesium
Escaping the Stress of Chronic Back Pain - With Dr Alex Hilario
We tend to forget the body is biology, and not a metal machine with fixed components like your car. If something goes out of alignment - or out of 'tune' - we…
- Body Charge by Elektra Magnesium
How Can Disc Decompression Therapy Alleviate Chronic Back Pain with Dr William Moyal
Rather than masking ongoing pain with medications and no end in sight, why not look at what is causing the issue and fix it? My special guest today is Dr…
- Body Charge by Elektra Magnesium
Women With Purpose and Vitality in Their Senior Years - with Allison McCune-Davis
Women tend to outlive their men folk, so they may at some stage be faced with a scenario of living without a partner – or without the ‘team’ they had been used…
- Body Charge by Elektra Magnesium
How Buried Emotions Can Create Physical Pain and Disease
Therapists commonly look for possible causes of pain, inflammation and disease in terms of injury, toxic exposures or bacterial infection. However, another…
- Body Charge by Elektra Magnesium
Cell Metabolism, Immune Disorders and Chronic Fatigue - with Daniel Tausan
Chronic fatigue and inflammation are common symptoms of many diseases. It doesn’t matter what age you are at, if you get sick, you feel very tired. Of course…
- Body Charge by Elektra Magnesium
The Power of the Mind to Heal Emotional and Physical Pain - with Beatty Carmichael
There is a lot of talk lately about ‘biohacking’ yourself in order to heal from physical or emotional pain. What’s the difference really? Both types hurt. In…
- Body Charge by Elektra Magnesium
Why Grow a Food Forest in Your Backyard? - With Elizabeth Bruckner
The modern urban lifestyle seems to be getting evermore stressful with mounting financial pressures and environmental exposures. More people are becoming…
- Body Charge by Elektra Magnesium
How to Transform Menopause Fatigue into a More Vital Life - with Ana Pang
Even though women have to deal with hormonal pimples and menstruation each month, after the body finishes its spring cleaning event, the system gets a…
- Body Charge by Elektra Magnesium
How to Release From Past Traumas and Live Your Best Self - with Richard Tierney
Have you wondered why some people get caught up in a cycle of addiction and self-sabotage? These behaviours are often linked to childhood traumas that have not…
- Body Charge by Elektra Magnesium
Why Are Many Psychiatric Treatments Problematic? With Dr Ric Kealoha
Mental health issues are escalating at an alarming rate. Last century psychiatry involved a lot of talk therapy and introspective analysis: Now it’s more about…
- Body Charge by Elektra Magnesium
Electro-Pollution, Inflammation and Premature Ageing - with Carlos Millan
What are the effects of the increasing electrification of our work and home environment? Our earth’s own electromagnetic field protects life from the harsh…
- Body Charge by Elektra Magnesium
How to hack the Autonomic Nervous System to Reset Habits - Kelly Hale
We may get to a stage where we realise our mistakes or the bad habits that need changing, but cognitive awareness isn’t often enough to make the right changes…
- Body Charge by Elektra Magnesium
How to Make Life Work Better When You Feel You Don’t Fit - with Ryan Christensen
With neurodivergence, autism and Asperger Syndrome on the rise, there is much confusion about how to integrate these ‘diffabilities’ into a workable social…
- Body Charge by Elektra Magnesium
Getting Rid of Brain Fog via the Glymphatic System - with Michelle Davies
Stresses, chemical exposures and nutritional deficiencies can cause excessive waste build up in our brain and central nervous system, which can lead to…
- Body Charge by Elektra Magnesium
What’s Going on With the Fertility Rate? - with Jaclyn Downs
The Total Fertility Rate in Australia over the past 30 years has slowly dropped from 1.86 in 1993 to 1.5 in 2023. It’s a similar trend in other western…
- Body Charge by Elektra Magnesium
Transform Stress and PTSD into Strength and a Better Life - with Sophia Elan
Humanity seems to be at a difficult crossroad at the moment, with many existential threats that can cause chronic anxiety, stress, and PTSD symptoms. These…
- Body Charge by Elektra Magnesium
How Can Breathwork Help Your Cardiovascular System? With Raj Khedun
The Breath of Life is a true miracle in Nature: From a pregnant woman’s breathing that supplies her unborn with access to life, to that child’s first breath of…
- Body Charge by Elektra Magnesium
Proper Digestion Determines Energy and Metabolism - with Reed Davis
If you are suffering from chronic fatigue, brain fog, anxiety or excessive weight gain, irrespective of having a good diet and multiple nutritional…
- Body Charge by Elektra Magnesium
The Natural Bladder Doctor’s Tips to Treat Incontinence - with Dr Nigel Brayer
Urinary incontinence is surprisingly common in women at various stages of life including pregnancy and in the later years over 40. Many suffer in silence due…
- Body Charge by Elektra Magnesium
A Commando’s Tips to Sleep Better and Recovery From PTSD - with Tim Thomas
Life’s challenges can seem at times overwhelming. The shock of a trauma, an accident or war experience can reset our nervous system and cause Post Traumatic…
- Body Charge by Elektra Magnesium
Take the Challenge and Defeat the Fear - with Victor B Vizcaino
The art of the challenge involves stretching our boundaries in order to grow, strengthen and improve. But first we have to get over fear and self-doubt. How…
- Body Charge by Elektra Magnesium
How Medical Cannabis Can Help Resolve Auto Immune Conditions - with Dr Joseph Rosado
Chronic pain and unrelenting inflammation are very debilitating symptoms causing excessive stress and even depression. Why are standard treatments like…
- Body Charge by Elektra Magnesium
How Can a Sound Bath Help Our Cells to Heal? - with Mike Reed
With the escalation in stress levels, inflammatory conditions and immune disorders we need good strategies to support the body so it can rebalance and heal. As…
- Body Charge by Elektra Magnesium
When the Immune System Malfunctions - with Shruti Sethi
Autoimmune diseases incorporate more than eighty related disorders, that range from common to very rare, and affect around 5% of people. They include diseases…