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How to Transform Menopause Fatigue into a More Vital Life - with Ana Pang
Even though women have to deal with hormonal pimples and menstruation each month, after the body finishes its spring cleaning event, the system gets a revitalising boost of health and radiance as hormones rebalance. However, when perimenopause or menopause commences, those cycles of cleansing and renewal can go way out of wack, causing extreme fatigue, sleep disorders, anxiety, brain fog, metabolic issues and weight gain, as well as stressed and saggy skin.
My special guest today is Anna Pang, a menopause specialist helping women in midlife rejuvenate, balance hormones, and regain energy…
The skinny
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