Shows / Unfuck Your Mind
Unfuck Your Mind
Hey there,
Ever felt like a prisoner in your mind and like you're being held captive by your very own thoughts? We've been there too. But guess what? We've got something thrilling in store for you!
Welcome to our podcast, where we break free from those mental chains and invite you to join the ride. Join us as we talk about how we cracked the code to unleash our mind's full potential.
And hey, we're not stopping there. We're spilling all the beans on how you can do it too. Get ready to ditch the…
Episodes
- Unfuck Your Mind
SELFISH: Who Gets to Decide?
Send us Fan Mail Is saying NO selfish? Is choosing yourself selfish? Or is somebody just pissed off because you didn't do what they wanted? 😂 And here's the…
- Unfuck Your Mind
THE STRENGTH YOU DIDN'T KNOW YOU HAD: When Plan A Disappears
Send us Fan Mail 🎤 I WANT TO HEAR FROM YOU! During this episode, I invited listeners to share their answers to two questions. And I'd genuinely LOVE to hear…
- Unfuck Your Mind
INVISIBLE RULES: Who Said We Had To?
Send us Fan Mail Who decided what a successful life is supposed to look like? That we should go to college, get married, have kids, or have everything figured…
- Unfuck Your Mind
GOOD NEWS: The Shit Nobody's Talking About
Send us Fan Mail Let's face it. Bad news is EVERYWHERE. But what about all the incredible shit happening in the world that we rarely hear about? In this…
- Unfuck Your Mind
PTSD: There’s Nothing Fucking Logical About It
Send us Fan Mail You know you’re safe. You know the reaction doesn’t match what’s happening. You know you’re not back there anymore. And yet your body says…
- Unfuck Your Mind
YET: The Word That Leaves the Door Open
Send us Fan Mail “I’m not living the life I want.” Now add one small word: “I’m not living the life I want…yet.” The circumstances haven’t changed, but the…
- Unfuck Your Mind
SILENCE SPEAKS: But Does It Tell the Truth?
Send us Fan Mail Have you ever shared something vulnerable with someone, and received nothing but silence? No reassurance. No disagreement. No explanation…
- Unfuck Your Mind
TECHNICALLY VALID: But It Still Feels Like Bullshit
Send us Fan Mail Why are chip bags half empty? Why does “easy open” packaging require scissors, teeth, and upper-body strength? And why does the self-checkout…
- Unfuck Your Mind
THE POLITE LIE: Why we pretend we are fine
Send us Fan Mail Someone asks, “How are you?” You say, “I’m fine”, sometimes before you’ve even considered the truth. Inspired by a listener’s question, I…
- Unfuck Your Mind
STARTING AGAIN: Isn't starting over
Send us Fan Mail How many times have you started something, gained momentum, and then had life come crashing in with a curveball, a bomb, or a full-blown…
- Unfuck Your Mind
GROWING UP: Nobody Told Us This Part
Send us Fan Mail Remember being a kid and believing adults had everything figured out? They knew what to do. They had answers. They seemed confident. And…
- Unfuck Your Mind
WHEN THE THING DOESN'T FIX THE THING: I thought it would feel different
Send us Fan Mail Have you ever worked incredibly hard for something… finally achieved it... and then found yourself thinking: "That's it?" Not because it…
- Unfuck Your Mind
YOU SHOULD HAVE TURNED AROUND: But Then You Would Have Missed the Story
Send us Fan Mail In this episode, I share the story of our first camping trip of the year and the unexpected lesson hiding inside all the chaos. Because while…
- Unfuck Your Mind
EMOTIONAL RECOVERY: Why Healing Can Feel Like Failure
Send us Fan Mail Let’s be honest… Sometimes, emotional recovery doesn’t feel peaceful. It feels frustrating. Uncomfortable. Guilty. And for a lot of people… it…
- Unfuck Your Mind
EXPERIENCE EPISODE: From Criticism to Connection With Your Body
Send us Fan Mail You might think I’m crazy… but I genuinely believe your body responds when you thank it. And honestly? I think most of us spend so much time…
- Unfuck Your Mind
STUBBORN OR PROTECTING: How Do You Know?
Send us Fan Mail Let’s be honest… have you ever dug your heels in so hard… only to look back later and think, “Wait… why was I so resistant to that?” In this…
- Unfuck Your Mind
GENERATIONAL SHIFTS: What Nobody Wants to Admit
Send us Fan Mail What if the younger generation isn’t lazy… What if they’re just seeing things more clearly? In this episode, inspired by a powerful…
- Unfuck Your Mind
GUIDED RESET: tiny things. BIG REACTIONS
Send us Fan Mail Ever notice how the smallest things can throw you off more than you’d like to admit? A message that didn’t land right. Wi-Fi buffering at the…
- Unfuck Your Mind
HYPNOSIS: Rebel Against What Isn’t Yours
Send us Fan Mail This episode is personal. I’m sharing where “Identity Rebel Chic” came from… what it means… and why it might not be what you think. Because…
- Unfuck Your Mind
ARE THEY BEING FAKE… or Just Wearing a Different Hat?
Send us Fan Mail Are people being fake… or are they just showing a different version of themselves? Because the truth is… we all wear different “hats” in life…
- Unfuck Your Mind
GUIDED RESET: Whose fault is it anyway? (And what it's costing you)
Send us Fan Mail Whose fault is it? When something isn’t working… when someone hurts you… when life doesn’t go the way you expected… where does your mind go?…
- Unfuck Your Mind
GUIDED RESET: That voice in your head? We need to talk about it.
Send us Fan Mail How do you talk to yourself? Not how you talk to other people. Not how you present yourself. But the voice in your head… when no one else is…
- Unfuck Your Mind
IDENTITY - WEEK 4: Hypnosis - Who are you without the mask?
Send us Fan Mail This episode is a little different… just because it is. And honestly, it couldn’t be more fitting for what we’re talking about today. We’re…
- Unfuck Your Mind
IDENTITY - WEEK 3: Tools to Rewrite the Roles You Didn't Choose
Send us Fan Mail In Month 2 of Season 3, we’ve been exploring identity, how it forms, why it protects itself, and why letting go of inherited roles can feel…
- Unfuck Your Mind
IDENTITY - WEEK 2: Why Letting Go Feels Unsafe
Send us Fan Mail Let's have some fun! Please send us your answer to this question, and we will share answers on an upcoming episode: “If animals could suddenly…
- Unfuck Your Mind
IDENTITY - WEEK 1: The Identity You Inherited
Send us Fan Mail In Month 2 of Season 3, we begin exploring identity, not the identity you’re trying to build, but the one you were given. In this week’s…
- Unfuck Your Mind
SELF TRUST - WEEK 4: Hypnosis & Self Trust Integration
Send us Fan Mail Month 1 of Season 3 has been about self-trust, where it fractured, why your mind protects old patterns, and how to begin rewiring safety and…
- Unfuck Your Mind
SELF TRUST - WEEK 3: The 24-Hour Self-Trust Experiment
Send us Fan Mail Self-trust isn’t rebuilt in grand gestures. It’s rebuilt in small, consistent decisions. In Week 1, we explored where self-trust broke and how…
- Unfuck Your Mind
SELF TRUST - WEEK 2: Patterns That Protect us - Until They Didn't
Send us Fan Mail Today’s episode goes deep, personally and professionally. As we move through Week 2 of Self-Trust, we explore the mind’s loyalty to old…
- Unfuck Your Mind
SELF TRUST - WEEK 1: You Didn’t Lose Self-Trust - Here’s What Actually Happened
Send us Fan Mail Self-trust isn’t something you lose; it’s something your mind learns to protect. In this episode, we begin Month 1 of Season 3 by exploring…
- Unfuck Your Mind
The Version of You You Keep Postponing
Send us Fan Mail In this episode, we take you beyond goal-setting and into identity work by exploring the 2027 version of you. Not who you’re trying to fix……
- Unfuck Your Mind
🎙️ Welcome back! It's SEASON 3 of Unfuck Your Mind!
Send us Fan Mail In this kickoff episode, we ease back in by catching up on life, growth, and all the things that somehow stayed exactly the same… while…
- Unfuck Your Mind
Hypnosis for emotional eating during holidays
Send us Fan Mail In this episode, Daniel gives you a powerful hypnosis recording for one of the biggest struggles people face during the holiday season…
- Unfuck Your Mind
Farting Glitter: Wrapping Up Season 2 with Gratitude
Send us Fan Mail This is it, our Season 2 finale! In this episode, we show up in the most raw and real way we ever have, completely unexpectedly. Everything…
- Unfuck Your Mind
Avoidance: An Olympic Sport
Send us Fan Mail Avoidance, we all do it. Sometimes without even realizing it. One minute, you know exactly what needs your attention… and the next thing you…
- Unfuck Your Mind
THE DESIRE TO BELONG
Send us Fan Mail We kick off this episode with uncontrollable laughter as we unexpectedly dive into the hilarious (and surprisingly deep) meaning behind the…
- Unfuck Your Mind
The Fly, the Mind, and the Mission!
Send us Fan Mail This episode started as a playful “Daniel vs. Jamie” showdown but quickly evolved into something deeper, a real talk about mindset…
- Unfuck Your Mind
The Lies We Tell Ourselves
Send us Fan Mail We’ve all said it: “It’s not that bad.” Or “Other people have it worse." Or “I’m okay.” But what if these simple phrases are the reason you’re…
- Unfuck Your Mind
Test and See: The Power of Pausing on Purpose
Send us Fan Mail Ever feel stuck in the same cycle, unsure why something just doesn’t feel right anymore? In this episode of Unfuck Your Mind, we’re exploring…
- Unfuck Your Mind
Your Hypnotic Mini Vaca Awaits!
Send us Fan Mail Everyone needs a break, but what if you could escape without booking a flight? In this episode, we’re unpacking all the different ways to…
- Unfuck Your Mind
Social Anxiety: The Unseen Battle
Send us Fan Mail In this episode of Unfuck Your Mind, we’re pulling back the curtain on social anxiety and the overthinking that comes with it. We’ll also…
- Unfuck Your Mind
The Secret to Doing Anything: NLP Presuppositions Part 3
Send us Fan Mail In this final episode of our NLP presuppositions series, we dive into some of the most powerful mindset shifts you’ll ever hear: ✨ Anyone can…
- Unfuck Your Mind
You’re Not Broken, You’re Just Running Your Program (NLP Presuppositions pt. 2)
Send us Fan Mail In part two of our NLP presuppositions series, we explore four powerful beliefs that can change the way you see yourself and others: People…
- Unfuck Your Mind
It’s Not What You Said, It’s What They Heard (NLP Presuppositions pt. 1)
Send us Fan Mail In this episode of Unfuck Your Mind, we dive into four powerful NLP presuppositions that can completely shift the way you see communication…
- Unfuck Your Mind
Fifty Shades of Your Subconscious
Send us Fan Mail Nope, not that Fifty Shades, this one’s about how color seduces your subconscious mind on a daily basis. Colors are constantly shaping your…
- Unfuck Your Mind
Body Dysmorphia: The Lies We See
Send us Fan Mail In this powerful episode of Unfuck Your Mind, Daniel and I explore the hidden struggles of body image and body dysmorphia as well as our own…
- Unfuck Your Mind
The F Word You Should Actually Be Using More
Send us Fan Mail In this episode of Unfuck Your Mind, we flip the script on failure, the F-word nobody wants to talk about but everyone experiences. We break…
- Unfuck Your Mind
From Scroll to Soul: Starving the Feed, Feeding Ourselves
Send us Fan Mail We took a month off, and it changed everything. In this raw and reflective episode, we share what unfolded during our break from the digital…
- Unfuck Your Mind
What You Do Deserve - Part 2
Send us Fan Mail This week, we’re flipping last week’s episode on its head and talking about what you actually DO deserve. Funny thing? We didn’t plan to focus…
- Unfuck Your Mind
You Don't Deserve it! - Part 1
Send us Fan Mail This week, we dove into the uncomfortable, but necessary, conversation around what you do NOT deserve. From narcissistic relationships to…
- Unfuck Your Mind
The Tree of Transformation: A Hypnotic Journey to Your Empowered Self
Send us Fan Mail Step into a deeply relaxing hypnosis experience designed to awaken your highest potential. In this guided meditation, you'll embark on a…
- Unfuck Your Mind
"Dear Drama in My Head, STOP!"
Send us Fan Mail Why do we create entire arguments, conversations, and life scenarios in our heads, only to realize none of them ever happened? In this…
- Unfuck Your Mind
Unmasking Ourselves: Not the Intro You Expected
Send us Fan Mail We set out to reintroduce ourselves… but surprise, we ended up going way deeper. This episode isn’t about job titles or origin stories. It’s…
- Unfuck Your Mind
POOF! ...and 1 Year is Gone: Time to Step Up!
Send us Fan Mail If you can scroll social media for 3 hours, you definitely have the focus to change your damn life, so what’s really stopping you? In this…
- Unfuck Your Mind
Unqualified? Or Just Unconventional? | Trusting the Journey with Kev Webster
Send us Fan Mail In this episode, we sit down with the brilliantly authentic Kev Webster, a man full of self-discipline, curiosity, and a zest for the journey…
- Unfuck Your Mind
"Who the Hell Do You Think You Are?”: Unpacking the Identity You Didn’t Choose
Send us Fan Mail Ever been hit with the question, “Who the hell do I think I am?” , and realized you didn’t really know the answer? In this episode, we strip…
- Unfuck Your Mind
When your old self / life doesn’t fit anymore.
Send us Fan Mail Ever feel like your world just doesn’t fit quite right anymore? Conversations seem stale, your usual routines feel exhausting, and even the…
- Unfuck Your Mind
From WTF to HTF: How the Fuck to Holy Fuck!
Send us Fan Mail Ever found yourself staring at your life thinking, “How the fuck am I going to make this happen?” Yeah, us too. In this episode, we’re getting…
- Unfuck Your Mind
Are You Strong Enough? The True Story of Strength with Lori Hammond
Send us Fan Mail In this inspiring episode, we sit down with Lori Hammond, a woman who has faced unimaginable challenges, from homelessness to brain surgeries…
- Unfuck Your Mind
Loyal AF… and Low-Key Held Hostage
Send us Fan Mail You know that ride-or-die loyalty everyone praises? Yeah, let’s talk about how it sometimes turns into an emotional hostage situation. In this…