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SILENCE SPEAKS: But Does It Tell the Truth?

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Have you ever shared something vulnerable with someone, and received nothing but silence?

No reassurance.

No disagreement.

No explanation.

Just an empty space your mind immediately began filling with its own conclusions.

In this episode, I’m exploring the many meanings silence can carry, from healthy processing and emotional overwhelm to avoidance, stonewalling, and silence used as punishment or control. We’ll look at why being ignored can hurt so deeply, how our past experiences influence the stories we attach to silence, and the important difference between what someone’s…

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