Shows / The Energy Code
The Energy Code
The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body…
Episodes
- The Energy Code
Chronic Kidney Disease, Bone Healing for Dentistry & Eye Health via Near-Infrared Light
Have you heard of the gut-kidney axis? On this week's solosode of The Red Light Report, I'll review some of the newest photobiomodulation research — from…
The Energy CodeRed Light Therapy & Vitamin D, Nutrition & Healing via RLT w/ Fredrik Paulún
In this week's episode of The Red Light Report, we travel "across the pond" to Sweden! I had the chance to sit down and converse with Fredrik Paulún, a fellow…
The Energy CodeTerrain-Based Approach to Cancer Treatment & Prevention w/ Dr. Lucas Tims
Mistletoe anyone? On this week's episode of The Red Light Report, I had the chance to sit down with the Dr. Lucas Tims, a naturopathic oncologist that has some…
- The Energy Code
Matrix: BioLight’s New Innovative Full-Body Red Light Therapy Mat
There are two major issues I hear time and again, regarding full-body red light therapy treatments: 1.) having to set aside time to do the treatments and 2.)…
- The Energy Code
Stem Cells, Thyroid Health, Women’s Health, Wound Healing & Safety Considerations
There is light at the end of the tunnel! This week on The Red Light Report, we are going to wrap up the 4th edition of the Red Light Therapy Treatment…
- The Energy Code
Red Light Therapy for Oral Health, Injury Recovery, Pain, Pet Health, Aging, & Wounds
We will cover a handful topics from the fourth edition of the eBook this week on The Red Light Report. Most of the health sections reviewed in this episode…
- The Energy Code
Treating Inflammation & Nerve Injuries w/ Photobiomodulation
In this week's solosode of The Red Light Report, we will cover two more exciting and important topics in the 4th edition of the Red Light Therapy Treatment…
The Energy CodeCircadian Rhythm & Living a Natural Lifestyle w/ Bastian Groiss
This week on The Red Light Report, I had the chance to catch up with someone that reveres the miraculous benefits of light as much as I do and has an even…
The Energy CodeOptimizing Anti-Aging & Longevity via Supplements & Adjuvants w/ Sandra Kaufmann, MD
The author of one of my all-time favorite books recently released her second book, which was like Christmas coming early for me! Luckily, I had also met her…
- The Energy Code
Hair Health, Heart Health & Boosting Immunity w/ Red Light Therapy
In this week's solosode of The Red Light Report, we will move along the 4th edition of the Red Light Therapy Treatment Protocols eBook. I will cover several…
- The Energy Code
Eye Health & Gut Health w/ Red Light Therapy
This week on The Red Light Report, I will cover two of the most popular topics as it relates to red light therapy: eye health and gut health. There is an…
The Energy CodeVitamin IVs for Wellness, Lab Tests, Mitochondrial Hacks & Red Light Therapy w/ Jonathan Mendoza & Baldo Garza
For the second time on The Red Light Report, we have two guests on for the price of one! This week I have the pleasure of chatting with Jonathan Mendoza and…
The Energy CodeThe ENERGY Formula, Obscure Supplements & Spiritual Journeys via Psychedelics w/ Shawn Wells
Want to learn about some supplements that you have never heard of from The World's Greatest Formulator? That is only one of many intriguing topics covered on…
- The Energy Code
Brain & Cognitive Health, Parkinson’s & Gut Health, & Cancer via Photobiomodulation
This week on The Red Light Report, we will continue navigating through the fourth edition of the Red Light Therapy Treatment Protocols eBook that I released…
- The Energy Code
Red Light Therapy Best Practices, Treating Anxiety/Depression/Stress, Muscle Recovery & Bone/Joint Health
On this solosode of The Red Light Report, we are going to commence digging into the fourth edition of the Red Light Therapy Treatment Protocols eBook. You…
The Energy CodeCorruption of Big Food, Big Pharma & Big Tech & How to Take Your Freedom Back w/ Dr. Leland Stillman
For the second week in a row on The Red Light Report, I have a repeat guest! This week's guest, Dr. Leland Stillman, you may remember is an integrative medical…
The Energy CodeIncreasing Longevity through Resonance & Ascension w/ David Horinek
For the first time on The Red Light Report, I have a repeat guest — and for good reason! You may remember him as the guy that developed the Longevv anti-aging…
- The Energy Code
Bioactive Light, Our Light Environment & Simple Yet Impactful Biohacks
On this week's solosode of The Red Light Report, we are going to learn about light and its impact on health from a slightly different viewpoint. You man even…
The Energy CodeThe Uncharted Frontier of Women’s Biology & Physiology w/ Kayla Osterhoff
I am excited because I get to return the favor to this week's guest on The Red Light Report. Years ago and well before BioLight became popular, Kayla…
- The Energy Code
Mitochondrial Fundamentals
Happy Summer to everyone! Summer means sun; sun means full-spectrum light; full-spectrum light means red and near-infrared light; red and NIR light means happy…
- The Energy Code
Women’s Health, Wound Healing, Safety & Considerations
It's a bittersweet moment on this week's episode of The Red Light Report, as we are finally concluding our adventure through the third edition of the Red Light…
The Energy CodeRadical Ownership of Your Health & Engineering Nature Back Into Your Life w/ Freddie Kimmel
On today's episode of The Red Light Report, you get the chance to hear from an individual with a very unique perspective — so unique, in fact, he has dubbed…
The Energy CodePhotobiomodulation Research & Proper Dosing w/ Dr. Praveen Arany
For the first time on The Red Light Report, I had the pleasure of meeting and speaking with a photobiomodulation researcher and expert. And Dr. Praveen Arany…
- The Energy Code
Skin Health, Sleep & Thyroid Health
Alright, alright, alright! This week on The Red Light Report, we will keep on keeping on as we continue to learn from the eBook I developed the past several…
- The Energy Code
Pet Health & Pre-Conditioning w/ Red Light Therapy
All aboard the Photobiomodulation Express! This week on The Red Light Report, we will keep learning about various ways you (and your pets!) can benefit from…
- The Energy Code
Inflammation, The Immune System, Oral Health & Pain
Turn on your red and near-infrared lights and let's continue learning! This week on The Red Light Report, we will keep learning about different health…
- The Energy Code
Eye Health, Fat Loss, Hair Health, Heart Health & Herpes
Happy May! It's time for another informative solosode covering a handful of interesting red light therapy topics on The Red Light Report. We will continue…
- The Energy Code
Anxiety & Depression, Athletic & Exercise Performance, Brain & Nerve Health, & Bone & Joint Health
This week on The Red Light Report, we are going to continue learning from the Red Light Therapy Treatment Protocols eBook that I developed over the past three…
- The Energy Code
Important Concepts of Red Light Therapy
For the next handful of solosodes on The Red Light Report, I will be reading from the eBook I have developed and continuously updated over the last three…
The Energy CodeHarnessing Red Light Therapy, Proper Sun Exposure & NAD+ Skin Cream w/ Amitay Eshel
Whenever I cross paths with someone that understands red light therapy at a deep level, I love to nerd out. On this week's episode of The Red Light Report, I…
- The Energy Code
Vitamin C, Red Light For Tendon Injuries & Treating Bell’s Palsy
I know The Red Light Report isn't necessarily about highlighting nutrition, as there's thousands of those podcasts already. However, I did want to acknowledge…
- The Energy Code
Light Therapy History, Building Up Your Solar Callous & Astaxanthin Benefits for Mitochondrial & DNA Health
On this week's solosode of The Red Light Report, I deliver a variety pack of information. One of the fun topics I randomly cover is about possibly my favorite…
- The Energy Code
Oral Health Benefits of Red Light & Blue Light Therapy
One of my favorite aspects of red light therapy is the benefits it has on oral health. The photobiomodulation research in this area is exhaustive…
The Energy CodeLight Healing, Presence, Consciousness & Pure Awareness w/ Dr. Jacob Liberman
“We do not see things as they are; we see them as we are... We have less control over our destiny than we think... The harder we look the less we see; by…
- The Energy Code
Pet Health, Heart Failure, Concussions & Modifying the Gut Microbiome w/ Red Light Therapy
It's time to dig back into the photobiomodulation research The Red Light Report! On this solosode, I will cover three new, unique scientific studies that…
The Energy CodeQuantum Health: Light, (Exclusion Zone) Water & Magnetism w/ Carrie Bennett
"Electrons! Electrons! Come get your electrons!" I love when I cross paths with someone that likes to nerd out on mitochondrial health, but especially from the…
- The Energy Code
Mitochondria 101
Believe it or not, it has almost been one year since I began The Red Light Report! And I want to thank each and every one of you that has tuned in for any of…
- The Energy Code
Ultraviolet Light For Optimal Health & Debunking Myths Surrounding UV Light
For the better part of the last century, sunlight, and especially ultraviolet (UV) light, has been demonized and purported as a main instigator in many…
The Energy CodeKill • Bind • Sweat: Detox Methods, Mitochondrial Health & Environmental Toxicity w/ Dr. Jess Peatross, MD
It's time to get sweaty and hop on the detox train! On this week's episode of The Red Light Report, I had a very fun and enlightening conversation with the one…
- The Energy Code
Altering the Gut Microbiome in Parkinson’s Disease via Red Light Therapy
Parkinson’s disease is the second most common age-related neurodegenerative disorder after Alzheimer’s disease. An estimated seven to 10 million people…
The Energy CodeGut Health, the Gut-Brain Axis & Optimizing Your Diet w/ Dr. Mary Pardee
"All disease begins in the gut.” This quote is attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. And while I wasn't able to…
- The Energy Code
How Light Influences Overall Health via the Eye, Pt. 3
This week's episode on The Red Light Report is the grand finale of the three-part solosode series about light and its influence on the "energetic portion" of…
- The Energy Code
How Light Influences Overall Health via the Eye, Pt. 2
In the second part of this three-part series on The Red Light Report, we are going to continue learning from one of the top light pioneers and light…
- The Energy Code
How Light Influences Overall Health via the Eye, Pt. 1
It's a new year, which means this is a perfect time to learn some groundbreaking, foundational information regarding light and the eye from the early- and…
- The Energy Code
The Frequency of Love, PEMF Therapy & Photobiomodulation Research on Reducing Hyper-Inflammation & Treating Core Features of Autism
On the last episode of The Red Light Report this year, I decided it would be fun to take a slight deviation and learn about therapies that involve healing…
The Energy CodeAnti-Aging Molecules, the Power of Infrared Light & the Amazing Properties of the Longevv Cremes w/ David Horinek
On this week's episode of The Red Light Report, I thought it would be fun to revisit the most popular episode of 2021! It was the fun conversation I had with…
- The Energy Code
Red Light Therapy Research for Reducing Stress, Pre-conditioning Skin for Protection Against UV Rays & Eye Health
It's about time we did into some red light therapy research! This week's episode of The Red Light Report will be a solosode covering three pieces of…
The Energy CodeEvidence-Based Biohacking Pt. 2: BioLight Study Results, Heart Rate Variability & Biometric Data w/ Kevin Longoria
In the second portion of this two-part episode on The Red Light Report, I had the pleasure of sitting down with Biostrap's Chief Science Officer, Kevin…
The Energy CodeEvidence-Based Biohacking Pt. 1: Critical Thinking, Combating Misinformation, & Wearables w/ Elias Arjan
I remember when I was first seeking a way for BioLight to somehow become involved in a scientific study and have our products validated by research. It didn't…
The Energy CodeMineral Optimization for Exercise Recovery, Healing, & Optimal Health w/ Barton Scott
On this week's episode of The Red Light Report, I interview an individual I met in Miami last month at Biohacking Congress. Today's guest, Barton Scott…
The Energy CodeBiohacking w/ Biological Dentistry, Nootropics & Psychedelics, Hydration & Mineral Balancing, & Avoiding Junk Light w/ Tim Gray
On this week's episode of The Red Light Report, we are keeping with the biohacking theme and staying on "the other side of the pond," with the UK's leading…
- The Energy Code
Dr. Mike Belkowski Speaks at Biohacking Congress: Mitochondria, Electrons, Redox Potential, & Photobiomodulation Research
Last month in Miami, I had the privilege of speaking to biohacking enthusiasts about red light therapy at Biohacking Congress. It was a fun challenge for me in…
The Energy CodeMastering the Biology of Resilience, Immunity & Longevity w/ Dr. Olli Sovijärvi
Sometimes you just need to recalibrate and get back to the basics; work on the fundamentals of health versus looking for the newest, coolest thing out there…
The Energy CodeDetoxification Methods, Balancing Stress, Structured Water & Mitochondrial Health w/ Dr. Tim Jackson
It is always a treat when you cross paths with like-minded individuals and engage in stimulating conversations. Not for the sake of being inside an echo…
The Energy CodeImproving Resilience, Different Types of Stress, Mitohormesis & Biohacking w/ Siim Land
Even at his young age, Siim Land is considered one of the most knowledgable biohackers. He has published multiple massive books on health, wellness, biohacking…
The Energy CodeSkincare Routines, Demystifying Botox, Is Sun Exposure Good? & Biohacking Sleep w/ Dr. Kay Durairaj
Considered one of the top plastic surgeons in the world, Dr. Kay Durairaj is equipped with some serious knowledge and expertise -- and not just when it comes…
The Energy CodeHyperbaric Oxygen Therapy & Mitochondrial Health w/ Dr. Jason Sonners
Dr. Jason Sonners and I have traded notes off and on the past couple of years, but not necessarily about red light therapy. He is considered a top expert in…
The Energy CodeOptimal Breath, Nasal Breathing & Why Carbon Dioxide is Beneficial w/ Patrick McKeown
On this week's episode of The Red Light Report, I had the honor of sitting down with someone that is considered the top breath expert in the world, Patrick…
The Energy CodeEnergy & Emotions, Frequency Therapy & Acupuncture vs. Dry Needling w/ Dr. Christopher Motley
When you're talking about energy and how it affects your emotions, it helps when you're listening and learning from someone that has a wealth of positive…
- The Energy Code
Red Light Therapy for Women’s Health & Fat Loss
Do you want a FREE TICKET to BiohackingCongress, which takes place next month in Miami?! Simply listen to the beginning of this week's episode of The Red Light…