Gut Health, the Gut-Brain Axis & Optimizing Your Diet w/ Dr. Mary Pardee
"All disease begins in the gut.” This quote is attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago. And while I wasn't able to interview Hippocrates, I was able to interview another phenomenal gut health expert. On this week's episode of The Red Light Report, I had the pleasure of sitting down and had a fun conversation with Dr. Mary Pardee. She is one smart cookie and provides out some fantastic gut health information along with various strategies you can easily implement to help optimize your gut, leading to better overall health and wellness.
Dr. Mary Pardee is a…
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