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Mitochondria 101

Believe it or not, it has almost been one year since I began The Red Light Report! And I want to thank each and every one of you that has tuned in for any of the episodes and supported me along the way. I am grateful that I have been able to provide you all with impactful information on light, especially red light therapy, and how you can best utilize it to your health's advantage. This is just the beginning...

Speaking of the beginning — I wanted to revisit a couple of my very first solosodes on this podcast, specifically on the mitochondria, and continue to build on the foundational…

The skinny

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