Shows / That Sober Guy Podcast
That Sober Guy Podcast
Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with…
Episodes
That Sober Guy PodcastTSG Ep241 - Where's My Mentor? Aaron Walker
Aaron Walker is the creator of View from the Top and Iron Sharpens Iron Mastermind group. Aaron believes that we only have one life experience to reflect on as…
That Sober Guy PodcastTSG Ep240 - Zach Brown
Zach Browns journey started when he showing up to an AA clubhouse that he knew his grandfather went to. He wasn't sure what to expect, and it was his last…
That Sober Guy PodcastTSG Ep239 - LIVE at Journey Coffee with Wordsmith, Phillip Wright & Maegan Kenney
This episode was recorded live at Journey Coffee Co. in Vacaville, CA. Thanks to Journey for letting us host this event in their amazing coffee house as well…
That Sober Guy PodcastTSG Ep238 - Why Treating Anxiety with Alcohol Doesn't Fu%$ing Work! | Hairstylist Stacey Tickner
Stacey Tickner is a hairstylist from Sacramento California. Her first experience with alcohol was at the age of 13, and her drinking career began at the age of…
That Sober Guy PodcastTSG Ep237 - BONUS PODCAST - How to Navigate the First 90-Days of Sobriety Podcast Video Course Overview
We just launched our new course podcast video course called How to Navigate the First 90-Days of Sobriety! Here's a quick rundown on why we made it, who's…
That Sober Guy PodcastTSG Ep236 - Punch Line Drunk: Sober Comedian Patrick Holbert
Patrick Holbert is a former TV producer-turned-standup comedian. He has appeared on Sirius XM, TruTV, The Travel Channel, and was the host of the…
That Sober Guy PodcastTSG Ep235 - 5 Ways to Stay Sober on Thanksgiving
Some of us love our family and are excited to get together for Thanksgiving. Some of us cant stand our family and would rather suck a fart out of an old mans…
That Sober Guy PodcastTSG Ep234 - Kicking a Veterans Heroin Addiction | Nick Kratzer
Nick Kratzer is a former US Marine and was injured during a training exercise, which led to several knee surgeries and a prescription for opiates, which…
That Sober Guy PodcastTSG Ep233 - I Overdosed and Almost Died from Pills | Sam Anthony
Sam Anthony is in long term recovery and uses his personal experiences with drugs, alcohol, depression, anxiety, and suicidal behavior to educate and motivate…
That Sober Guy PodcastTSG Ep232 - I Hated Church Until God Saved Me From My Meth Addiction | Phillip Wright
Phillip Wright struggled with addiction for over 20 years. After being homeless and on the streets in the Bay Area, he showed up in Vacaville with a laundry…
That Sober Guy PodcastTSG Ep231 - How to Reach out for Help
Reaching out and asking for help is one of the hardest things to do. In this episode, Shane shares how he did it, how one of his closest homies did it, and how…
That Sober Guy PodcastTSG Ep230 - Community | Recorded Live at Journey Coffee Co. in Vacaville CA
This podcast was recorded live at Journey Coffee Co. in Vacaville CA. Shane and Seth help lead a discussion based around recovery and community. Thank you to…
That Sober Guy PodcastTSG Ep229 -3 Tips to Help You Not Drink Tomorrow
In this episode Shane talks about 3 tips to help you not drink tomorrow. One of the biggest challenges Shane had in his addiction was waking up everyday and…
That Sober Guy PodcastTSG Ep228 - Working a 12 Step Program
I get a ton of questions about what a 12 step program is and how to work one. I'm not sure I have the answer to that, but I can share what has worked for me…
That Sober Guy PodcastTSG Ep227 - Pulling Emotional Weeds
This week Seth talks about his ongoing struggle with pulling emotional weeds from his garden of recovery. Be sure to check us out at www.ThatSoberGuy.com for…
That Sober Guy PodcastTSG Ep226 - The Aftermath of Scientology, Punk Rock and Addiction with Nathan Rich
Nathan Rich was born in Hollywood to a Scientologist family. After being sent to the infamously abusive Mace-Kingsley Ranch twice, he escaped and was disowned…
That Sober Guy PodcastTSG Ep225 - Simple Path Recovery with Kyle Cappel
This week Seth talks with Kyle Cappel of Simple Path recovery about the opioid crisis in the U.S. and the difference between enabling and helping a loved one…
That Sober Guy PodcastTSG Ep224 - Does Walking a Small Dog Make You a Pussy?
In this mess of an episode Shane asks if walking a small dog makes you a pussy, discusses pg. 84 in the big book of AA, and The Jess makes a surprise…
That Sober Guy PodcastTSG Ep223 - Understanding Anti-Depressants with Dr. Mendelson
This week Seth talks about anti-depressants and alternate methods of treating depression with Dr. Mendelson author of Understanding Anti-Depressants. Be sure…
That Sober Guy PodcastTSG Ep222 - How to Let Go and Stay Sober with Buddy C.
This week Shane's friend, mentor and sponsor Buddy C. joins the show to talk about acceptance, letting go, expectations, and practical ways to stay sober. Be…
That Sober Guy PodcastSGR Ep221 - Cleaner Daze with Tess Sweet
In this episode Seth talks with Tess Sweet, creator of Cleaner Daze a super rad digital mini series that follows Jasmine a newbie addiction counselor that…
That Sober Guy PodcastSGR Ep220 - I Almost Murdered A Complete Stranger with Jim Spina
In this episode Seth talks with Jim Spina author of I Almost Murdered A Complete Stranger. Jim tells the story of his foiled plot to murder a complete…
That Sober Guy PodcastTSG Ep219 - Darren Prince
Todays guest is Darren Prince. Darren is an entrepreneur and sports and celebrity agent and also is in recovery for addiction. Darren recently celebrated 10…
That Sober Guy PodcastSGR Ep218 - What is Mindfulness With Julie Kraft
In Todays Episode Seth talks with Julie Kraft Co-Author of The Gift of Recovery ;52 Mindful Ways to Live Joyfully Beyond Addiction. And The Mindfulness…
That Sober Guy PodcastTSG Ep217 - Pride and Ego
In this episode pride and ego are addressed, along with some other things that may or may not be funny. You be the judge. Need Help? Call Foundations Recovery…
That Sober Guy PodcastSGR Ep216 - The Stigma of "Recovery" with Tracy Winchell
In todays show Seth talks with Tracy Winchell founder and creator of the Reboots Podcast. Seth and Tracy talk about the stigma of the word "Recovery", how to…
That Sober Guy PodcastTSG Ep215 - Maegan & Bobby Kenney | The Addictionary Podcast
Boston's own father-daughter recovery team from the Addictionary Podcast Maegan and Bobby Kenney join the show to share their experience with addiction and…
That Sober Guy PodcastSGR Ep214 - A Community of LOVE with Killian Noe
In todays show Seth talks with Killian Noe Founder of Recovery Cafe. Seth and Killian respond to a listeners email, discuss the importance of a loving…
That Sober Guy PodcastSGR Ep213 - Broken Record
Shane shares some of his story prior to getting sober, talks about a gratitude list, and makes a bad joke about "doing" his wife. For more resources visit…
That Sober Guy PodcastSGR Ep212 - My Two Drunk Sons With Kim Huerta
In this Episode Seth talks with his Mom about raising two addicted children, being a young single mom, and partying at the Grand Canyon. Be sure to check us…
That Sober Guy PodcastSGR Ep211 - I Fought The Garbage Disposal & I Got My Ass Kicked | The Battle Between Anger & Perfection
In todays show Shane talks about getting his ass kicked by a p-trap and clogged garbage disposal, why it made him so angry, eating cherry pies and hiding the…
That Sober Guy PodcastSGR Ep210 - The Way We Stay with Cere Demuth
In this Episode Seth talks with Cere Demuth author of The Way We Stay. Cere shares how she transitioned from a life of enabling her addicted son Nate to a life…
That Sober Guy PodcastSGR Ep209 - Dave Buckner
Today's guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation &…
That Sober Guy PodcastSGR Ep208 - In The Moment , Guilt , Self love and Checkered Kicks
In this episode Seth and Shane talk about Guilt, Stinking up the Bathroom, self love, living in the moment and Checkered Vans Be sure to check us out at…
That Sober Guy PodcastSGR Ep207 - To Live, To Love, To Serve, & To Honor | Dedicated to Chris from The Dopey Podcast
I wanted to start today by saying life is short, and you never know when your time is gonna be up. Enjoy each day, live in the moment, laugh a lot, love a…
That Sober Guy PodcastSGR Ep206 - The Other Side of Sober with Seth's Wife Melanie
In this episode Melanie discusses what it was like sticking by Seth's side as he entered into treatment. Seth and Mel talk about drinking Budweiser in the…
That Sober Guy PodcastSGR Ep205 - I'm Afraid to Go to a Meeting; What Should I Do?
What do you do if you are afraid to go to a recovery meeting? In this episode, Shane and Seth share their experience, read and respond to listener emails, and…
That Sober Guy PodcastSGR Ep204 - Seth Mother F*&%$^# Manter Joins SOBER GUY
Seth makes his introduction and welcomes himself to the show. In this episode Seth scratches the surface, shares his story and shares his excitement in…
That Sober Guy PodcastSGR Ep203 - NAVY Dave; How to Deal with Anger
David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga…
That Sober Guy PodcastSGR Ep202 - Booze and PTSD with Filmmaker Brandon Demchak
Seth and Filmmaker Brandon Demchak shoot the shit about their military service, their drinking careers, riding Vespas and the lasting effects of PTSD. Brandon…
That Sober Guy PodcastSGR Ep201 - Is Your First Sponsor Supposed to be an Asshole?
Is a militaristic and super structured method of working the steps with a sponsor the best approach? Also, how do you handle new sobriety when your partner…
That Sober Guy PodcastSGR Ep200 - One Rep at a Time: Why Exercise & Health is Crucial to Staying Sober & Living a Better Life
Chris "Marv" Marvin, 32, resides in San Diego, CA and has been clean and sober since June 22, 2013. Fitness is his obsession. Marv has been involved with some…
That Sober Guy PodcastSGR Ep199 - What Would You Do If You Relapsed?
In this episode, Shane reads and responds to some listener emails regarding drinking out of boredom, what he would do if he relapsed, and also why he would…
That Sober Guy PodcastSGR Ep197 - How to Get Motivated & Take Action
3 questions for you; What are you holding onto on the inside? What tools do you have to dig it out and get rid of it? What's it gonna take to motivate your ass…
That Sober Guy PodcastSGR Ep196 - 5 Things I Would Say to My Newly Sober Self
In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self. 5 Things I Would Say to My Newly…
That Sober Guy PodcastSGR Ep195 - Yoga in Recovery with Chelsea Rappel
Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then…
That Sober Guy PodcastSGR Ep194 - 10 Things to do When You Feel Like Shit
What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I…
That Sober Guy PodcastSGR Ep193 - BART Junkies; San Francisco Bay Area's Drug Epidemic
BART is the San Francisco and surrounding Bay Area's public transit system. In many stations and surrounding areas, you will find the lost souls that have been…
That Sober Guy PodcastSGR Ep192 - How to Deal with Loss & Impermanence in Life
In this episode: Nothing is permanent Clinging to things Clinging creates suffering Suffering creates pain Negative ways to deal with pain substances denial…
That Sober Guy PodcastSGR Ep191 - Does CBD & Medical Marijuana Work for Recovery?
Tad Stringam grew up in a devout Mormon family. That didn't stop him from engaging in crime and drug abuse at an early age. He was in and out of treatment…
That Sober Guy PodcastSGR Ep190 - Sober Young People; Hanna Marks
Hanna Marks grew up around the rooms of 12 step programs, and drank for the first time at age 11. This lead her on a path of alcoholism and addiction until the…
That Sober Guy PodcastSGR Ep188 - Rich Cohen - How Teletech is Saving Lives With Digital Aftercare
Rich shares his passion for recovery, how he stays sober, and how he helped launch teletech. What is teletech? Every facility is different and will use…
That Sober Guy PodcastSGR Ep187 - Renee BariBeau: The Practical Shaman
Renee Baribeau is The Practical Shaman, a Wind Whistler, and Author. Renee is the "go-to" Soul Coach for innovative change-makers and dynamic spiritual keynote…
That Sober Guy PodcastSGR Ep186 - TJ Woodward - 3 Tips For Beginning Meditation, Mindfulness and Conscious Recovery
TJ Woodward is a revolutionary recovery specialist, bestselling author, inspirational speaker, and awakening coach who has helped countless people through his…
That Sober Guy PodcastSGR Ep185 - Brian O'Shea: How to Help Families Deal With Addiction
Brian O'Shea is an interventionist and sober coach who co-founded Caring Interventions, LLC, in 2010 with partner Kathleen Butler. He has facilitated…
That Sober Guy PodcastSGR Ep184 - Jaana Woodbury - The Chadwick House; Women in Recovery
Jaana Woodbury is the Admissions Director from The Chadwick House. The Chadwick House is a safe and structured environment for women seeking recovery from…
That Sober Guy PodcastSGR Ep183 - Lauren Silvinski: The Power of Health & Wellness in Recovery
Lauren is the Director of Programs and Partnerships for the Phoenix in Orange County, California. In addition to a Bachelor's in Biochemistry, Lauren is a…
That Sober Guy PodcastSGR Ep182 - Ken Starr MD: What is NAD & Ketamine?
Ken Starr is the Medical Director for Ken Starr MD Wellness Work. Ken explains what NAD is, how it can help with overall wellness, aging, addiction recovery…
That Sober Guy PodcastSGR Ep181 - Mick Meagher: Body Brokers
Mick Maegher is a lawyer, Marine Corps Veteran, and has also been sober for 45 years. Mick tells us how he has been able to stay sober for 45 years. He…
That Sober Guy PodcastSGR Ep180 - 5 Warning Signs You Might Have An Alcohol Problem
Shane reads a couple of emails, and then in honor of alcohol awareness month discusses 5 warning signs that you might have a problem with alcohol. 5 Warning…