Shows / That Sober Guy Podcast
That Sober Guy Podcast
Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with…
Episodes
That Sober Guy PodcastTSG Ep301 - Former NFL Lineman Marques Ogden
Marques Ogden was drafted into the NFL in 2003 and played as an offensive lineman with the Titans, Bills, Ravens and Jaguars. After 5 years of playing in the…
That Sober Guy PodcastTSG Ep300 - Sugar Cravings, Gut Brain Connection and Why Diet and Exercise is Crucial to Staying Good, Healthy and Sober with Nutritionist Chris Bevacqua
Chris Bevacqua is a former Addiction Counsellor turned Nutritionist who created Good & Healthy Nutrition. Chris helps people create positive sober habits…
That Sober Guy PodcastTSG Ep299 - Nikki MacCallum: DRY RUN
Nikki MacCallum is a New York City based standup comedian, author, and speaker. Nikki's memoir DRY RUN, released by Auctus Publishers in May 2019, is about her…
That Sober Guy PodcastTSG Ep298 - The Jess Interviews Shane: A Year In Review
The Jess interviews Shane to take a look back at the show in 2019 and also what's ahead in 2020. We also announce some upcoming guests. Be sure to check us out…
That Sober Guy PodcastTSG Ep297 - 5 Ways to Stay Sober & Lessen the Stress at Christmas
Merry Christmas and a Happy New Year from our family to yours! Stay sober, have some fun this holiday season and thank you for all of your love and support! Be…
That Sober Guy PodcastTSG Ep296 - Writing the Big Book: The Creation of Alcoholics Anonymous with William H. Schaberg
William H. Schaberg is a scholar, rare book dealer, writer and historian who recently published Writing the Big Book: The Creation of A.A. which illuminates…
That Sober Guy PodcastTSG Ep295 - 10 Ways to Stay Sober on Thanksgiving, Christmas, & New Years
"The Jess" & Phillip Wright join the show to talk about 10 ways to stay sober on Thanksgiving, Christmas, & New Years. Happy Thanksgiving, Merry Christmas & a…
That Sober Guy PodcastTSG Ep294 - Don't Worry About What Anyone Thinks
Phillip Wright and "The Jess" join the show to have some fun, take some questions and read some comments. Big thanks to Phil and The Jess for their help and…
That Sober Guy PodcastTSG Ep293 - Alexis Haines
Alexis Haines got sober at nineteen years old after facing up to six years in the correctional system due to a burglary conviction as a member of the highly…
That Sober Guy PodcastTSG Ep292 - Why Your Kids Need A Sober Dad
There is nothing better than being a sober dad, I wouldn't change it for anything in the world. That said, some days being a sober Dad is challenging to say…
That Sober Guy PodcastTSG Ep291 - Weird Things That Happened This Week (The "Serve Someone Else" Challenge)
I have a challenge for you today…its called The "Serve Someone Else" Challenge. We share some 1 year sober birthdays today!I also share some weird things that…
That Sober Guy PodcastTSG Ep290 - This Is Not An Overnight Matter
This is Not An Overnight Matter. (Pg.84, The Big Book) It took many years for us to jack our lives up, and fixing all the dumb things we did or didn't do isn't…
That Sober Guy PodcastTSG Ep289 - 3 Stupid, Disgusting, and Ridiculous Things I Did When I Was Drunk
I wanted to lighten things up a bit this week and share some of my not so proud moments of stupidity, disgustingness and ridiculousness. Chances are if your…
That Sober Guy PodcastTSG Ep288 - Help Me. Know Me. Use Me. (Featuring The Jess)
Today's message is titled Help Me Know Me Use Me…and it comes from a word I heard recently from Pastor Dave Patterson at the Fathers House in Vacaville. I…
That Sober Guy PodcastTSG Ep287 - How Do I Crush Ego?
What is ego? It's defined as: A person's sense of self-esteem or self-importance. The fact is that we all have an ego to some extent. I have an ego. You have…
That Sober Guy PodcastTSG Ep286 - We Aren't Designed to Carry the Weight Alone; Crossfit, Coaching and Recovery
Crossfit Athletes Trent Williamson, James Reed & Eric Gibson join the podcast live from Vacaville Crossfit North to discuss crossfit, coaching, and share some…
That Sober Guy PodcastTSG Ep285 - Don't Worry. Be Content. It's OK to Be Happy
Should I worry about the things I can't control? How can I be grateful and content with where I am at if I'm not happy? Is happiness a choice, or do the things…
That Sober Guy PodcastTSG Ep284 - He Got All God On Us
How often have you taken a moment to reflect on how far you've come, or taken a look at who helped you get to where you are today? What role does God play in…
That Sober Guy PodcastTSG Ep283 - Smartphone Addiction; Why I Traded My Smartphone for a Flip Phone
Are you addicted to your phone? What you might find out will shock you! Smartphones, social media and technology have become a staple in our current society…
That Sober Guy PodcastTSG Ep282 - Seth Manter, "Big Cliff", and Trusting In The Process
Longtime friend and regular guest Seth Manter joins the show to discuss the guys upcoming backpacking trip, loss, acceptance and trusting in the process. "Big…
That Sober Guy PodcastTSG Ep281 - Don't Take It Personal
How does taking things personal keep us from being at ease with ourselves and others? How are our minds separate from our hearts? Shane talks about a time when…
That Sober Guy PodcastTSG Ep280 - The Jess, Dr. Phyllis & 23 Reasons To Quit Drinking
The Jess is back on the show to discuss what it's like being married to someone in recovery, as well as talk about her new podcast Honest Mom's. Dr. Phyllis…
That Sober Guy PodcastTSG Ep279 - Noel Min: CrossFit, War & the Battle of Progress Not Perfection
Noel Min is a retired Marine Corps Veteran that served from 1998 to 2019, both in Iraq and Afghanistan. He started training Crossfit in 2009 and became a coach…
That Sober Guy PodcastTSG Ep278 - If You Drop the Ball Pick it Up
What can our kids teach us about relying on God? If I drop a ball, do I hang my head and quit or do I pick it up and get ready for the next one? Shane explores…
That Sober Guy PodcastTSG Ep277 - How to Give up Control
Control is something that is hard for many of us to let go of. How do we do it? In this episode Shane shares some of his recent struggles with control…
That Sober Guy PodcastTSG Ep276 - Teo Alfero: Wolf Connection - What Wolves Can Teach us About Addiction
Teo Alfero was born and raised in Argentina, and came to California in 1999 with $600 in his pocket and a desire to learn more. His passion for reaching out to…
That Sober Guy PodcastTSG Ep275 - LIVE at The Hollywood Improv Lab: Skyler Stone, Matt McCarthy, Ken Garr & Justin Foster
LIVE from the Hollywood Improv Lab TSG hosts guests Skyler Stone, Matt McCarthy, Ken Garr & Justin Foster. The guys talk comedy, how they got sober, recovery…
That Sober Guy PodcastTSG Ep274 - 10 Things Night-People Can do When They Want to be Social Without Getting Drunk
In this episode Shane goes over an awesome email form bartender Alex who is 28 days sober and trying to stop drinking for good. Check us out at…
That Sober Guy PodcastTSG Ep273 - Prank Calls & Proctology Exams
This weeks episode is one to remember as good friend Seth Manter comes back for another episode of TSG! The guys sit down and express their liking for not…
That Sober Guy PodcastTSG Ep272 - Why the Endocannabinoid System Isn't Just about Cannabis | Epigenetics Coach David Krantz
David Krantz is a health coach specializing in nutritional genomics, epigenetics, and the endocannabinoid system. David helps people understand how their…
That Sober Guy PodcastTSG Ep271 - Mark Crandall
Mark Crandall is a therapist, transformational life and business coach, workshop facilitator, Keynote Speaker, Author of The Best Selling book Embrace Your…
That Sober Guy PodcastTSG Ep270 - Are You Willing, Honest, & Open Minded?
Are you willing, honest and open minded? These are 3 key things to getting and staying sober. Shane talks about what they mean to him, and how they can help…
That Sober Guy PodcastTSG Ep269 - Comedian & Actor Matt Gallagher
Matt Gallagher is an actor, comedian and storyteller who was born in Atlantic City, New Jersey. Both sides of his family were Irish bar owners and he grew up…
That Sober Guy PodcastTSG Ep268 - Chris Bell | How Sobriety, Kratom & The Carnivore Diet Saved My Life
Chris Bell is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster, Trophy Kids, Prescription Thugs, and his latest…
That Sober Guy PodcastTSG Ep267 - Don't Take Me Serious Just Laugh & Stay Sober
Just read the damn title again. For real. =) Check us out at www.ThatSoberGuy.com Connect with us on instagram @realthatsoberguy and @shaneramer on twitter…
That Sober Guy PodcastTSG Ep266 - 5 Tips to Finding a Sponsor & How to Deal with a Dry Drunk | Buddy C
Shane's sponsor Buddy C joins the show to talk about sponsorship, explain what a dry drunk is, and how to deal with a loved one who is going into recovery. The…
That Sober Guy PodcastTSG Ep265 - The 12 Step Buddhist: Meditation & Mindfulness with Darren Littlejohn
Darren Littlejohn is a best selling author, retreat leader, certified Yoga teacher and a certified Reiki healing practitioner. A recovering addict and a…
That Sober Guy PodcastTSG Ep264 - 5 Reasons the Treatment Industry is Changing with Kathy Frossard
Sr. VP of Marketing at promises Behavioral Health Kathy Frossard joins the show to discuss the top 5 reasons the treatment industry is changing, what it takes…
That Sober Guy PodcastTSG Ep263 - CBD, Opiates, Heroin and Holistic Healing with Jaana Woodbury
Jaana Woodbury is in long term recovery and is also an advocate for women through Anchored Tides Recovery. After a c-section she was prescribe opiates, which…
That Sober Guy PodcastTSG Ep262 - The United States of Opioids: A Prescription for Liberating a Nation in Pain | Harry Nelson
Harry Nelson is the co-founder and managing partner of Nelson Hardiman, a healthcare and life sciences law firm based in Los Angeles, California. He is the…
That Sober Guy PodcastTSG Ep261 - Fear & Faith with Elisa Saunders
Elisa Saunders is a former school teacher and woman in long term recovery. She has worked in the treatment industry as a business development rep most recently…
That Sober Guy PodcastTSG Ep260 - What if You're Not as Messed up as You Think You Are | TJ Woodward
TJ Woodward is a bestselling author, inspirational speaker, and awakening coach. He is also the creator of the widely popular Conscious Recovery Program. insta…
That Sober Guy PodcastTSG Ep259 - Managing Your Kids Screen Time, Teen Vaping, Marijuana & Parenting with Dr. Louise Stanger
Dr. Louise Stanger from All About Interventions joins the show to talk about parenting, how to manage your kids screen time, marijuana, and how teen vaping is…
That Sober Guy PodcastTSG Ep258 - How to Go With the Flow | Glenn Hadley
Glenn Hadley is a former pro tennis player and is also in long term recovery. After giving up his tennis career he became a DJ which only intensified his…
That Sober Guy PodcastTSG Ep257 - Being at Ease with Myself Just as I am
Living in the moment and being at ease with myself and my current state of circumstances day in and day out is a tough thing to do. Being aware of it is a…
That Sober Guy PodcastTSG Ep256 - Celebrate Your Wins, NA Beer, Toilet Paper & Defending Grown Man with a Glove
Today we share comments and questions and celebrate our wins. We also have a couple of other comments and a questions, one about non-alcoholic beer and if I…
That Sober Guy PodcastTSG Ep255 - Quit Crying & Get Uncomfortable
Shane tries out his best ASMR impression and talks about getting his ass kicked in front of people at cross-fit, skateboarding blind and riding mongo, opening…
That Sober Guy PodcastTSG Ep254 - How Do You Know If You Have a Problem With Alcohol or Drugs
This is a question we hear often, how do I know if I have a problem? We attempt to put it into perspective, as well as elaborate on other things like rehab and…
That Sober Guy PodcastTSG Ep253 - How to Party Sober
How to Party Sober….and what does Wu-Tang, Bill Murray and the world's least popular big pharma CEO have in common? We're gonna find out all this and more in…
That Sober Guy PodcastTSG Ep252 - 5 Things I Submit Today
Today Shane talks about 5 things to submit to, gratitude lists, sponsorship, and tells a few stories. Be sure to check us out at www.ThatSoberGuy.com also…
That Sober Guy PodcastTSG Ep251 - Please Excuse Me I'm on My Period
In this episode Shane discusses mental health, Brody Stevens, suicide prevention, a Refuge Recovery meeting he recently attended, meditation & prayer, being on…
That Sober Guy PodcastTSG Ep250 - Fitness, Diet & Stress Management: Holistic Sobriety with Chris Bevacqua
Chris Bevacqua is a former addictions counsellor turned nutritionist and now creator of the Holistic Sobriety Course. Chris is 16 years drug free, and he has a…
That Sober Guy PodcastTSG Ep249 - Codependency, Relationships & Substance Abuse with Sherry Gaba
Sherry Gaba is a licensed psychotherapist and life coach who helps people cope with lifelong addictions, including substance abuse, shopping, gambling, food…
That Sober Guy PodcastTSG Ep248 - Army Veteran & Country Musician Nick Rucker
Nick Rucker is a veteran of both Iraq and Afghanistan with 10 years of service. He's now off active duty and has transitioned to the National Guard. Nicks also…
That Sober Guy PodcastTSG Ep247 - Newcomers, The Curse Jar, Meditation, Men Cleaning the House & Cravings for Pill Popping
Shane & The Jess discuss the importance of the Newcomer, Shane's recent craving to pop pills, kids, cursing, helping family with addiction & alcoholism…
That Sober Guy PodcastTSG Ep246 - Live at the Hollywood Improv Lab: Joe Sinclitico, Darren Prince, John Henson, Amy Dresner & Matt Gallagher
This podcast was recorded live at the Hollywood Improv Lab with special guests John Henson, Darren Prince, Amy Dresner, Joe Sinclitico and Matt Gallagher. Also…
That Sober Guy PodcastTSG Ep245 - Hollywood Imrov Recap & Burning the House Down
On this episode we're recapping our LA and Hollywood Improv trip, how Jess almost burnt the house down last night, and how to eat 4 hostess cupcakes on your…
That Sober Guy PodcastTSG Ep244 - Mike Catherwood
Mike Catherwood has worked at KROQ on the Kevin and Bean show and also was the co-host of Loveline with Dr. Drew from 2010 to 2016. Mike is a regular…
That Sober Guy PodcastTSG Ep243 - Q&A with The Jess
In this episode of the podcast Shane & The Jess do a Q&A session. They discuss questions submitted from listeners and share their experience, insight, and have…
That Sober Guy PodcastTSG Ep242 - Welcome to 2019
1st Hour: The Jess joins the show to discuss co-dependency, working a step study, Shane buying a pregnancy test, getting back to the gym, dealing with anger…