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TSG Ep286 - We Aren't Designed to Carry the Weight Alone; Crossfit, Coaching and Recovery

Crossfit Athletes Trent Williamson, James Reed & Eric Gibson join the podcast live from Vacaville Crossfit North to discuss crossfit, coaching, and share some of their own failures and successes along the way.

Links

http://crossfitvvn.com

@crossfit_vvn

@the_shmadpanda

@ericgibby_

@cf_coach_trent

@armada_strength

https://armadastrength.com

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Humans Music (Show Intro)…

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