Latest / That Sober Guy Podcast
SGR Ep183 - Lauren Silvinski: The Power of Health & Wellness in Recovery
Lauren is the Director of Programs and Partnerships for the Phoenix in Orange County, California. In addition to a Bachelor's in Biochemistry, Lauren is a certified personal trainer and a certified holistic health and wellness coach. This background, along with her own experience as a person in long-term recovery, allows a keen insight to the mind-body-spirit connection and the effects of an active lifestyle on sobriety.
The Phoenix is a nonprofit organization that fosters a sober active community for individuals recovering from a substance use disorder and those who choose to live sober…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.