Shows / Dig It with Jo Whiley and Zoe Ball

Dig It with Jo Whiley and Zoe Ball
Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.
New episodes every Monday and Thursday on YouTube and all podcast platforms.
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Episodes
Dig It with Jo Whiley and Zoe BallOur Traitors Predictions REVEALED, Halloween Lookalikes and Dancing with Poldark
With Halloween around the corner, things get spooky in this week’s Dig It! Join Jo and Zoe for ghostly tales, creepy costumes and their Celebrity Traitors…
Dig It with Jo Whiley and Zoe BallDr Xand van Tulleken on the Complex World of Wellness
Jo and Zoe hear Dr Xand van Tulleken’s perspective on the wellness industry. From supplements to vitamins, health anxiety to wearable tech, he shares his…
Dig It with Jo Whiley and Zoe Ball‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52
Jo and Zoe tackle all the big questions this week: would you become a mum again at 52? Are you glad to see the return of the seminal television show, Girls?…
Dig It with Jo Whiley and Zoe BallSimple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby
Whether it’s a simple coffee-swap to start your day, advice on supplements or an anti-inflammatory post-roast hack, Midlife Nutritionist Karen Newby has…
Dig It with Jo Whiley and Zoe BallEXCLUSIVE Bridget Phillipson MP & Mariella Frostrup: Menopause, Misogyny & Missing School
The Minister for Women and Equalities, Bridget Phillipson MP, and the government’s Women’s Employment Ambassador, Mariella Frostrup, sit down with Jo and Zoe…
Dig It with Jo Whiley and Zoe BallQ&A: Midlife Rage - What’s Making You Mad?
Jo and Zoe tackle your rants, dilemmas and questions, opening up about the minor inconveniences giving them midlife rage, debating whether shops should stay…
Dig It with Jo Whiley and Zoe BallWho Will Win Celeb Traitors & Why Going Grey's The New Black?
The treachery, the game play, the outfits… it can only mean one thing: Celebrity Traitors is back, and Jo and Zoe are obsessed! Hear their take on the series…
Dig It with Jo Whiley and Zoe BallWill Young: ‘Simon Hated Me But Pop Idol Gave Me a career’
As Will Young announces his Evergreen 25th Anniversary Tour, he opens up to Jo and Zoe about his time on Pop Idol, relationship with Simon Cowell, challenging…
Dig It with Jo Whiley and Zoe BallStrictly, Bake Off & The PM Tackles Menopause
It’s been one of those weeks, and Jo and Zoe think the Full Moon has something to do with it! From Strictly, Bake Off, Celebrity Traitors and Sharon Horgan’s…
Dig It with Jo Whiley and Zoe BallQ&A: Vernon’s Specs Appeal, Family Fallouts & Self-Acceptance
Jo and Zoe get real about the aging process and what it really feels like when your senses start to decline. They also open up family fallouts and health and…
Dig It with Jo Whiley and Zoe BallLeigh-Anne Pinnock, Breastfeeding Dramas & Airport Antics
Zoe celebrates 30 years since she first presented Live & Kicking with Jamie Theakston, Jo shares her post-Brexit airport experience and they both settle a…
Dig It with Jo Whiley and Zoe BallQ&A: I Love That Throbbing Feeling
Happy Earth, Wind & Fire Day to all who celebrate. Jo and Zoe talk about body hair double standards, the reality of an empty nest as kids go off to uni and……
Dig It with Jo Whiley and Zoe BallZoe is Back, Oasis and ‘80s Hair
It’s all mullets, music and mashed potato this week, as Jo and Zoe share their – and your – iconic 80s looks, head back to the school canteen and give their…
Dig It with Jo Whiley and Zoe BallQ&A: Anastacia - I Didn’t Feel I Was Good Enough
Pop superstar Anastacia gets real with Jo about her insecurities in her early career, trying to make it in her 20s and why she’s done with liars. Find out why…
Dig It with Jo Whiley and Zoe BallAnastacia: Music, Menopause & My Mastectomy
Global superstar Anastacia is in for Zoe this week. She lifts the lid on the menopause, her life-saving mastectomy and life on the road with her beloved…
Dig It with Jo Whiley and Zoe BallQ&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty
Jo and Zoe are joined by relationship therapist and neurodivergence specialist Karen Doherty. Whether you’re dating, divorced or decades-married, there’s…
Dig It with Jo Whiley and Zoe BallJo's First Crush, Dolly and a September Reset
Jo and Zoe rewind to Reading Festival days, celebrate the brilliance of Dolly Parton and Tim Curry, and wonder when they suddenly became the mums at the…
Dig It with Jo Whiley and Zoe BallQ&A: Cosmetic Infidelity & Ghostly Encounters
Jo and Zoe hear from diggers asking: Is it wrong to hide tweakments from your partner? Have you ever had to move hotel rooms because of some ghostly energy?…
Dig It with Jo Whiley and Zoe BallMel Giedroyc: Failure, Grief & Feral Weeing
Comedian, presenter and author Mel Giedroyc joins Jo and Zoe to talk about her new book, 'The Comeback'. They also discuss failure, female friendship, funeral…
Dig It with Jo Whiley and Zoe BallQ&A: Has This Neighbour Gone Too Far?
Jo and Zoe call in from Cornwall and Ibiza to settle a marital debate over post-holiday unpacking and explain why their suitcases are heavier than ever! Plus…
Dig It with Jo Whiley and Zoe BallBaby Bumps, Revenge Songs & Cosmic Moments
As Anne Hathaway and Vogue Williams bare their bumps, Jo and Zoe celebrate pregnancy in all its glory, including Jo’s own risqué photoshoot. They also reveal…
Dig It with Jo Whiley and Zoe BallDIG IN: Hair Special - Grey, Growth and Good Blow-Dries
Sara Pascoe and Zoe Ball are joined by celebrity hairstylist and all-round hair genius Michael Douglas to tackle your biggest hair questions. From going grey…
Dig It with Jo Whiley and Zoe BallSara Pascoe: ADHD, Female Rage & School WhatsApps
Sara Pascoe joins Zoe, and no stone is left unturned as they share home truths about modern parenting. They also open up about support for children with ADHD…
Dig It with Jo Whiley and Zoe BallDIG IN: Would You Risk Your Relationship For Your Business?
Jo and Zoe agree on one of life's biggest modern-day annoyances, share a brutally honest chat about swimwear, and help a florist decide whether going into…
Dig It with Jo Whiley and Zoe BallHolly Willoughby & Ariana: Why Do We Judge Women So Quickly?
Jo opens up about planning her dad's funeral and navigating grief, plus they discuss Ariana Grande, Holly Willoughby and Claudia Winkleman, and why the public…
Dig It with Jo Whiley and Zoe BallAlex Jones on Perimenopause Rage & 'Good Cop-Bad Cop' Parenting
Alex Jones joins Zoe for Dig In to answer your burning questions. Including… Are you always the ‘bad cop’ parent? How do you avoid getting overwhelmed by…
Dig It with Jo Whiley and Zoe BallAlex Jones: Body Shaming, Botox & Bonkathons
Alex Jones joins Zoe Ball for this week’s Dig It, while Jo has some much-needed time with her family. They give their no holds barred take on Marie-France Van…
Dig It with Jo Whiley and Zoe BallSLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning
Before Jo's sad news last week, we recorded a special episode of Dig In. We were joined by sleep expert Dr Lindsay Browning - a chartered psychologist…
Dig It with Jo Whiley and Zoe BallTrolls, Goals & Saying Goodbye
Jo opens up about her dad’s ill health and the heartbreak of saying goodbye to a beloved parent. As the World Cup comes to a close, Jo and Zoe share what the…
Dig It with Jo Whiley and Zoe Ball112: DIG IN: Childhood Nostalgia, Menopause Songs and A Flatulence Confession
Is nostalgia a fun hark-back to halcyon days, or do you feel it as a form of grief? Should phones at the dinner table be a no-go? And what would be your…
Dig It with Jo Whiley and Zoe Ball111: Katie Price & Real-Life VAR
It’s Happy Birthday Dig It – the show turns one today and what a year it’s been. This week, Jo and Zoe celebrate that momentous milestone, as well as England…
Dig It with Jo Whiley and Zoe Ball110: DIG IN: This Episode Could Change Your Life
Jo and Zoe have spoken to some amazing experts on the show and their advice has really stuck. This episode is dedicated to their wisdom: a ‘best bits’ of life…
Dig It with Jo Whiley and Zoe Ball109: Dig It Live: Celeb Guests, 1,000 Diggers & An On-Stage Rave
Welcome to our first ever Dig It Live at Crossed Wires Festival in Sheffield. What an amazing show! Jo and Zoe were buzzing to meet their beloved Diggers in…
Dig It with Jo Whiley and Zoe Ball108: DIG IN: Strength Training: Your Hidden Superpower
Jo and Zoe are joined by personal trainer Kate Oakley, who specialises in working with midlife and menopausal women. From the importance of squatting, to her…
Dig It with Jo Whiley and Zoe Ball107: Zoe's Big News & Buried Sausage Spells
Congratulations are in order as Zoe has some big job news to share; Jo tells us how she got on with her much-anticipated wedding reading, why the bride and…
Dig It with Jo Whiley and Zoe Ball106: DIG IN: Emotional Plant Attachment and Online Shopping Disasters
It’s our 100th episode! Woo hoo! Thanks for being part of our gang. To mark the occasion, we get an update on one of our favourite stories…remember the…
Dig It with Jo Whiley and Zoe Ball105: Condom Shoes & Yacht Rock Summer
Who's been sleeping in Zoe's bed? Jo and Zoe talk about secret sleepovers, age-gap relationships and their fashion fails and successes. Plus, a garden of 5,000…
Dig It with Jo Whiley and Zoe Ball104: A Clitoral Cock-Up
Zoe & Jo discuss the perils of fake-tanning if you live alone, how to style-it-out if you get windy during a Pilates class and whether a trapeze lesson is the…
Dig It with Jo Whiley and Zoe Ball103: Phone Addiction, Chatty Cats, & Shady Gardens
David Hockney, GCSE celebrations, football fever and one very dramatic cat haircut. Jo and Zoe chat about teenage freedom, phone addiction, the social media…
Dig It with Jo Whiley and Zoe Ball102: DIG IN: HRT Frustrations, Pizza Wars and Poo Bag Etiquette
Jo shocks us again with another crazy culinary creation, Daniel shares an unbelievable plane behaviour story, and we hear what happened when Charlotte…
Dig It with Jo Whiley and Zoe Ball101: Solo Holidays, Sore Bones and Freaky Dreams
Zoe dials in from a sunshine-soaked retreat in Portugal while Jo battles another week of rain, flattened roses and garden rescue missions. Special mentions to…
Dig It with Jo Whiley and Zoe Ball100: DIG IN: Zoe’s ‘Who Do You Think You Are’ Journey
After Zoe’s appearance on ‘Who Do You Think You Are’, she gives us the inside track on how this amazing series is made. Jo brings Goose along to the podcast…
Dig It with Jo Whiley and Zoe Ball99: Cholesterol, Menopause & Heart Health: What Every Woman Should Know
This special bonus episode of Dig It is brought to you by Benecol, the food lowering cholesterol brand. This week, Jo and Zoe are joined by registered…
Dig It with Jo Whiley and Zoe Ball98: Taylor Swift, Wild Swimming and Wilbur’s Dirty Protest
It’s a good old-fashioned catch-up with Jo and Zoe, covering everything from wild swimming, celebrity nuptials and the surprisingly thorny subject of wedding…
Dig It with Jo Whiley and Zoe Ball97: DIG IN: Understanding Anxiety with Owen O'Kane
Zoe and Jo have a fascinating conversation with therapist and former NHS Mental Health Lead Owen O’Kane. Owen suggests that by working with our anxiety rather…
Dig It with Jo Whiley and Zoe Ball96: Ideal Retirement Communes and Virginity Songs
Jo and Zoe dream up their ideal retirement commune, complete with rave caves and cider buses. Harry Styles overshares the song he lost his virginity to, so…
Dig It with Jo Whiley and Zoe Ball95: DIG IN: Sibling Rivalry and Friendship Fallouts
Do parents and grandparents secretly have favourites?! What do you do when a friend lets you down? And why, oh whyyy, do people drop litter? Jo and Zoe dig…
Dig It with Jo Whiley and Zoe Ball94: Chelsea Flower Show Exclusive!
It’s RHS Chelsea Flower Show week! To celebrate, Jo Whiley and Zoe Ball were given exclusive behind-the-scenes access to the world’s most famous flower show…
Dig It with Jo Whiley and Zoe Ball93: DIG IN: Getting the Grief Out… and Swearing on Live Radio
What do you do if you think your partner needs therapy but they’re reluctant to go? Is it ok to reduce your friendship group as you get older? Plus, how…
Dig It with Jo Whiley and Zoe Ball92: Zoe’s Strictly News, GCSE Stress and Work Blunders
Zoe shares the news on Strictly, Jo reveals her elocution lesson past, and a Melanie C typo that will haunt a graphic designer forever. Watch or listen now…
Dig It with Jo Whiley and Zoe Ball91: DIG IN: A Second Sibling Dilemma and a Spoiled Choir
A school choir concert descends into full-scale catastrophe, Gary Lightbody gets caught in the crossfire, and Jo shares a childhood assembly story she may…
Dig It with Jo Whiley and Zoe Ball90: The Jackie Annual and Bathing with Eels
In this week’s instalment of Dig It, a shocking music revelation from Jo, an unexpected bath-time companion, and a wholesome (if slightly questionable) trip…
Dig It with Jo Whiley and Zoe Ball89: DIG IN: Liz Earle’s Guide to Feeling Stronger, Fitter and Happier
Jo and Zoe are joined by Liz Earle to talk about what it really means to age well. From strength training and sleep to skincare and circadian rhythms, Liz…
Dig It with Jo Whiley and Zoe Ball88: Marathon Marvels, I’m A Celeb Drama and Staying Sexy
Jo and Zoe bask in the warm glow of the London Marathon and all the amazing humans doing incredible things. Charlize Theron inspires a frank chat about staying…
Dig It with Jo Whiley and Zoe Ball87: DIG IN: 90s Wedding Hair & ‘Maranoia’
Disappointed diggers kick things off this week. If you don’t like your friend’s partner, do you say something — or keep quiet? And what do you do when your…
Dig It with Jo Whiley and Zoe Ball86: Goose On The Loose
This week on Dig It, the world’s busiest woman, Jo Whiley, catches Zoe up on fancy dress birthdays, a post-party house reckoning and the arrival of a very…
Dig It with Jo Whiley and Zoe Ball85: DIG IN: Romantic Gestures and Trout Eyes
Jo and Zoe leap from moon missions to mango cottage cheese, chocolate-stealing squirrels and a deeply questionable tin of trout’s eyes. Watch on YouTube -…
Dig It with Jo Whiley and Zoe Ball84: Can You Really Detox From Cortisol?
Prepare yourself for barefoot red carpet glamour, celebrity encounters (including a certain Rosamund Pike), and a heartfelt chat about stress, hormones, and…
Dig It with Jo Whiley and Zoe Ball83: DIG IN: Should Kids Be Banned From Pubs?
This week on Dig It, Jo and Zoe dive into a lively debate about kids in pubs, share a 90s throwback involving Bono, and hear one of the most jaw-dropping…
Dig It with Jo Whiley and Zoe Ball82: Fringe Benefits & Erotic Gardening
Should Zoe go full fringe? And should Jo really be lending that famously soothing voice to… erotic gardening fiction? This week, Dig It asks far more questions…