Latest / Dig It with Jo Whiley and Zoe Ball
99: Cholesterol, Menopause & Heart Health: What Every Woman Should Know
This special bonus episode of Dig It is brought to you by Benecol, the food lowering cholesterol brand.
This week, Jo and Zoe are joined by registered Dietitian and Dietetic Adviser at HEART UK, Lynne Garton, for an honest and informative conversation about heart health, cholesterol, menopause and the small lifestyle changes that can make a real difference.
Why does cholesterol matter? Why are women in midlife particularly affected? And why do so many people have high cholesterol without even realising it?
Jo also opens up about Disco Steve’s cholesterol diagnosis, family eating habits…
The skinny
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