Shows / Chef AJ LIVE!
Chef AJ LIVE!
Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d like to get in touch with me, my website is https://www.chefaj.com/. Thanks for stopping by my…
Episodes
- Chef AJ LIVE!
Eat More, Weigh Less: Cooking for Weight Loss with Heather McDougall
Today, we’re preparing a flavorful 50/50 plate for weight loss the McDougall way. Half your plate is starch. Half is non-starchy vegetables. This simple…
- Chef AJ LIVE!
Sweet Relief: Cutting Back on Inflammatory Sugars with Cyd Notter
Cyd Notter is a Center for Nutrition Studies Certified Professional, a Licensed PCRM Food for Life Instructor, a Certified Starch Solution Instructor, and a…
- Chef AJ LIVE!
Is This A Missing Piece of Weight Loss? GLP-1s, Toxins & Moringa with Kuli Kuli Foods
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr. Alan Goldhamer Q & A: Prostate Cancer, High Blood Pressure, Salt, TSH, Raw Food, Vertigo & More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Vietnamese–Mediterranean Tempeh “Pho-Bowl” Recipe Demo with Chef Ron Russell + NEW BOOK on Longevity
Get the book Longevity Visa on Amazon: https://shorturl.at/jMbi2 Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based…
- Chef AJ LIVE!
How I Overcame My #1 Fear! Anesthesia Anxiety Explained & Why It’s Safer Now with Michael Kessler MD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Phones Down, Hearts Open: How to Ask for What You Need Without Sounding Controlling with Dr. Matt
Connect with Dr. Matt & Free Resources https://www.connectiondocs.com/contact Website: https://connectionDocs.com Free resources…
- Chef AJ LIVE!
The Crunch Without the Oil: Why Tatemada Chips & Tostadas Are a Game-Changer with Sarah Tanus
https://tatemada.com/ - When you grab your Tatemada chips and salsa from today through February 8 at midnight, you’ll also save 10% by using the code…
- Chef AJ LIVE!
The Downside of Dietary Perfection: Is a Sugar, Oil & Salt-free Diet the Best?: Ask Dr. Doug Lisle
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
When the Right Diet Meets the Wrong Biology with Dr. Helen Powell-Stoddart, MD, MS
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Forever Fit: Your Body Recomposition Transformation System To Combat Sarcopenia w/ @maximesigouin
Get the book here: https://a.co/d/a8UXG0z Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the…
- Chef AJ LIVE!
A Carrot or A Stent? You Choose! with Dr. Veggie, Ted Barnett, MD + 10off on the 15 Day Jumpstart
10% OFF WITH CODE "CHEFAJ" https://www.rochesterlifestylemedicine.org/about-jumpstart In today’s episode, Chef AJ is joined by Dr. Ted Barnett from the…
- Chef AJ LIVE!
MAKING NEW YEARS RESOLUTIONS COME TRUE WITH DR. BROOKE GOLDNER @BrookeGoldnerMD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Power of the Plate: How Food Choices Heal People, Communities, and the Planet with Dr. Scott Stoll
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr. Michael Greger Exposes Ulta-Processed Foods with his NEW Book!
YOU CAN GET HIS NEW BOOK HERE: https://drgreger.org/collections/books Donate to Nutrition Facts https://nutritionfacts.org/donate/ A founding member and Fellow…
- Chef AJ LIVE!
Dr. Ron Weiss Answers Questions on Zinc Deficiency, Low Sodium Level, Bloating, Eating Greens & More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
When Food Becomes the Comfort: How to Stay Connected to Yourself When Life Hurts with Dr. Matt
Connect with Dr. Matt & Free Resources Website: https://connectionDocs.com Free resources: https://connectionDocs.com/resources Substack…
- Chef AJ LIVE!
Dr. Alan Goldhamer Answers Question On The New Food Pyramid, Fasting Before Surgery, Enemas & More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Inflammation. Gut Health & Energy - Plant Powered Plus Launch Day - NEW BOOK by Dr. Will Bulsiewicz
👉 Amazon: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/0593418794 📘 Plant Powered Plus is available now Today I’m joined by my friend Dr…
- Chef AJ LIVE!
YOU MUST WATCH! Healing Without Destruction: PEF Ablation for Advanced Cancer with Dr. Justin Thomas
In this episode, we explore one of the most exciting emerging frontiers in cancer treatment: Pulsed Electric Field (PEF) ablation—a non-thermal technology that…
- Chef AJ LIVE!
Nan Simonsen at 75: Aging Powerfully & Thriving at Any Age @NanSimonsen
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Keeping It Real To Heal with Dr. Matt + How To Transform Criticism Into A Gift
Free resources: https://connectionDocs.com/resources Connect with Dr. Matt Website: https://connectionDocs.com (https://connectiondocs.com/) Substack…
- Chef AJ LIVE!
Which Juicer and Plant Milk Maker is Right for Me? Ask Dan Sheehan, the Founder of Nama
Save 10% on Nama Juicers, Milk Maker, and Accessories Use discount code: CHEFAJ10 Learn more about Nama here: https://namawell.com/?ref=therealchefaj My…
- Chef AJ LIVE!
How To Find Freedom in an Unfree World with Dr. Doug Lisle And Is Sugar Linked to Criminal Behaviour
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Will I Pursue Any More Cancer Treatment? A Conversation with Dr. Matt Lederman + An Ethical Dilemma
Now licensed to see patients all across the country via telehealth: https://connectionDocs.com Free access to our emotional eating support AI coach - use link…
- Chef AJ LIVE!
Vegan, Not Bulletproof: Our Health Struggles & The Hope That Follows with Chef AJ & Chuck Carroll
Subscribe to Chuck's newsletter: https://chuckcarroll.kit.com/newsletter To mail Chuck a card: Chuck Carroll c/o PCRM 5100 Wisconsin Ave., N.W., Ste. 400…
- Chef AJ LIVE!
Given Months to Live at 80, Celebrating 90: How Al Schmidt Reversed His Heart Disease Eating Plants
My name is Al Schmidt, I am 85 and I have been on an incredible journey since July 2016, and this is my story. I have had coronary artery disease for most of…
- Chef AJ LIVE!
Surviving The Holiday Blues: Dr. Brooke Goldner Helps You Get Through The Difficult Holiday Season
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr Ron Weiss Answers Your Questions on Low B12, Cracked Nails, Mammograms, Shingles Vaccine and More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
The Secrets to Longevity with Dr. John Scharffenberg on his 102nd Birthday
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr. Alan Goldhamer Answers Questions on Flu and Tetanus Shots, Vaccines, Statins, Prolon and Vinegar
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Plant Powered Plus with Dr. Will B: Activate Your Gut to Tame Inflammation & Reclaim Your Health
Get the book here:https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d&ccs_id=5b8267c1-024e-4223-824a-adeb8dd2d182 👉 Claim…
- Chef AJ LIVE!
An Introduction to Mindful Self-Compassion with Plant Based Doctor Sarah-Anne Schumann, MD, MPH
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Giving Thanks No Matter What: A Conversation on Gratitude & Resilience with Quadripleic Peter Soby
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
How Big Pharma Broke American Health Care - and How We Can Fix It - with Dr. John Abramson
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Avoiding Nuts & Seeds with Heart Disease, Fosamax, Potatoes and A1C & Osteoporosis with Ron Weiss MD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
CANCER UPDATE+WHY I'M NO LONGER SOS-FREE VEGAN: DOWNSIDE OF DIETARY PERFECTION WITH DR MATT LEDERMAN
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
What is an SOS-Free Diet, Water Fasting Help To Get Off Alcohol & More with Dr. Alan Goldhamer
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Fearless Wellness The Model For Thriving at Any Age with Dr. James Thompson @James Thompson
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr. Lisle Q&A Sabotaging Your Diet with Junk Food, Dental Phobia, Crying, Slow Weight Loss & More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Should I Walk Away from Cancer Treatment Weighing Quality of Life vs. Length with Dr. Matt Lederman
Sign up for Dr Matt's FREE substack:https://substack.com/@connectiondocs Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and…
- Chef AJ LIVE!
Lose Weight Without Willpower 21-Day Super Immunity Detox with Dr. Joel Fuhrman & Dr. Cara Fuhrman
Join now: https://click.linksynergy.com/fs-bin/click?id=wJK64PXpMKk&offerid=455759.614&type=3&subid=0 Transforming your health is more fun with friends! Join…
- Chef AJ LIVE!
How To Survive The Hallowwen Sugar with Dr. Brooke Goldner @BrookeGoldnerMD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Breaking Sugar Addiction with the Latest Science & Solutions with Dr. Nicole Avena
sign up free here to be part of the research, it's free and takes only 10 minutes…
- Chef AJ LIVE!
Chef AJ & Friends Community Success Stories of Transformation, Friendship and Support
Join the Chef AJ & Friends Membership Community and Get the 21-Day Jumpstart FREE! Join now and get access to Chef AJ’s 21-Day Jumpstart Program in January — a…
- Chef AJ LIVE!
The Doctor is IN Q&A with Ron Weiss, MD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Movement as Medicine with John Plerre
👉 Join the community now and get the 21-Day Jumpstart FREE: https://community.chefaj.com/ Find more about JP and https://www.johnpierre.com/ You can reach JP…
- Chef AJ LIVE!
Winning at Weight Loss: Susanna Hall lost 90 lbs - and kept it off - with Chef AJ & Friends Community
👉 Join the community now and get the 21-Day Jumpstart FREE: https://community.chefaj.com/ JOIN THE CHEF AJ & FRIENDS MEMBERSHIP COMMUNITY! If you’ve been…
- Chef AJ LIVE!
What Blood Tests Should Vegans Get with Dr. Jeff Pierce & Kim Scheuer of Lifestyle Telemedicine
👉 Join the community now and get the 21-Day Jumpstart FREE: https://community.chefaj.com/ JOIN THE CHEF AJ & FRIENDS MEMBERSHIP COMMUNITY! If you’ve been…
- Chef AJ LIVE!
Senior Protein Needs, Supplementing Iodine, Lymphedema, Gallstones & More with Dr. Alan Goldhamer
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Mind Over Medicine Unlocking the Healing Power of the Mind-Body Connection with Dr. Lissa Rankin
Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle, start simplifying plant-based living - with easy recipes & expert health…
- Chef AJ LIVE!
Why Healing Can be Slow or Fast Dr. Brooke Goldner on Rapid Recovery from Autoimmune Disease
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Dr. Ron Weiss Answers Questions on High A1C, Getting Off Prilosec & Prolia, Iodine Deficiency & More
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Blue Zones Kitchen: One Pot Meals - Dan Buettner's New Book
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
Scott Putnam's Plant-Powered Journey: Losing 65 Pounds & His Bold New Book, Revenge of the Herds
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
The Year In Plants 2025 with Plant Based Cardiologist Dr. Andrew Freeman
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
The Magic of Cruciferous Vegetables for Reversing Autoimmune Disease with @BrookeGoldnerMD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
The 5 Causes of Chest Pain, When to Go to the ER and What BMI is Best For Seniors with Ron Weiss, MD
Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying…
- Chef AJ LIVE!
My Latest CT Scan Results After Pausing Keytruda with Dr. Matt Lederman Should I Be Worried
Join Chef AJ’s Exclusive Plant-Based Community. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!!…
- Chef AJ LIVE!
Pregnancy Loss and Unresolved Grief The Healing & Peace at Rachel's Vineyard with Dr. Theresa Burke
If you experienced the loss of a child through miscarriage or abortion there is help! https://www.rachelsvineyard.org/ Join Chef AJ’s Exclusive Plant-Based…