When Food Becomes the Comfort: How to Stay Connected to Yourself When Life Hurts with Dr. Matt

Chef AJ LIVE! · Sep 3, 2026 · 1h 10m

Connect with Dr. Matt & Free Resources Website: https://connectionDocs.com Free resources: https://connectionDocs.com/resources Substack: https://connectionDocs.substack.com Book: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK About Matthew Lederman, MD is a New York Times bestselling author and board-certified internal medicine physician who helps people move from chronic stress, persistent health symptoms, and self-blame into healing through connection, nervous-system regulation, and whole-person care. Transforming your health is more fun with friends! Join Chef AJ’s Exclusive…