A Carrot or A Stent? You Choose! with Dr. Veggie, Ted Barnett, MD + 10off on the 15 Day Jumpstart
10% OFF WITH CODE "CHEFAJ" https://www.rochesterlifestylemedicine.org/about-jumpstart In today’s episode, Chef AJ is joined by Dr. Ted Barnett from the Rochester Lifestyle Medicine Institute to discuss why “eating somewhat healthy” often isn’t enough to reverse insulin resistance and blood sugar issues. Dr. Barnett explains the science and clinical success behind a very low-fat, whole-food, plant-based (VLF WFPB) approach and why it can lead to rapid, meaningful improvements in both physical and mental health. You’ll also learn about the 15-day Jumpstart program, which offers daily…
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