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New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
New Mindset, Who Dis?375 - How to love yourself... again
In this episode I talk about how to fully love yourself again after a serious relationship ends. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit…
New Mindset, Who Dis?374 - Give yourself inner peace
In this episode I talk about one simple thing you can do to give yourself inner peace... today. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit…
New Mindset, Who Dis?373 - The truth about "the one who got away"
In this episode I talk about how to reframe thinking about "the one who got away." I talk about pivoting back to YOU - YOU are the one who got away. My Youtube…
New Mindset, Who Dis?372 - The love you deserve...
In this episode I talk about the most imporant quality to look for in a relationship and why it's the foundation for everything else. My Youtube channel…
New Mindset, Who Dis?371 - Can we skip to the good part?
In this episode I talk about what is the "good part" in your life. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit betterhelp.com/newmindset for…
New Mindset, Who Dis?370 - What men REALLY want
This episode is for men... and women who want to better understand them. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit…
New Mindset, Who Dis?369 - Hot and cold behavior
In this episode, I talk about how to react to someone's hot and cold behavior. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit…
New Mindset, Who Dis?368 - Should you 'date to marry?'
In this episode, I talk about the question of "should I only date for marriage" and other BIG questions in life. My Youtube channel…
New Mindset, Who Dis?367 - The art of NOT comparing yourself to others
In this episode, I talk about how to stop comparing yourself to others once and for all. My Youtube channel: https://www.youtube.com/c/CaseKenny Visit…
New Mindset, Who Dis?366 - When you don't know what to do...
In this episode, I talk about the one question you can ask yourself when you feel stuck or you don't know what to do. Visit betterhelp.com/newmindset for 10%…
New Mindset, Who Dis?365 - In a relationship with: anxiety
In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the…
New Mindset, Who Dis?364 - Closure & Clarity
In this episode, I talk about how to live with closure from your past and clarity in your present. I released TWO new journals today! They're called CLOSURE…
New Mindset, Who Dis?363 - Lonely in a relationship?
In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish. Get "The New…
New Mindset, Who Dis?362 - Forgiving yourself = trusting yourself
In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us. Visit betterhelp.com/newmindset for 10%…
New Mindset, Who Dis?361 - How to respond to love bombing (West Elm Caleb)
In this episode, I talk about the TWO reasons why someone might love bomb you. I talk about how to respond and establish a powerful new boundary. Get "The New…
New Mindset, Who Dis?360 - It's a bad day, not a bad life
In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to…
New Mindset, Who Dis?359 - Dating as an empath
In this episode, I talk about dating as an empath. I talk about how to break out of cycles of negative dating outcomes by giving yourself what you so freely…
New Mindset, Who Dis?358 - Healing
In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid. Get "The New Mindset Journal"…
New Mindset, Who Dis?357 - Your detachment style...
In this episode, I talk about how to "detach" from a place of power and inner peace. I talk about how to move on by making it all about YOU. Get "The New…
New Mindset, Who Dis?356 - The truth about feeling lonely
In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it. Get "The New Mindset…
New Mindset, Who Dis?355 - Yes, No, Maybe
In this episode, I talk about how to react to seeing your ex/someone you care about move on. I talk about what to think when they go from "I'm not ready for a…
New Mindset, Who Dis?354 - From zero to "baddie"
In this episode, I talk about how to never let someone pull you back to a level you already leveled up from. I talk about what to remind yourself of when you…
New Mindset, Who Dis?353 - You're NEVER unlovable
In this episode, I talk about why feeling unlovable is an inside job and what we can do to avoid believing it. I talk about the one thing that makes you…
New Mindset, Who Dis?352 - Maybe you're not supposed to fit in?
In this episode, I talk about what it means to not "fit in." I talk about a redeeming mindset you can turn to when you feel like an outsider. Get "The New…
New Mindset, Who Dis?351 - The chaos of modern dating
In this episode, I talk about what it means to be on the "same page" in dating. I give two questions to ask a potential partner to find clarity around their…
New Mindset, Who Dis?350 - Take your own advice
In this episode, I talk about why we don't take our own advice. I talk about why we give great advice to others and intuitively know what's right/wrong for…
New Mindset, Who Dis?349 - Is the relationship for real?
In this episode, I talk about how to know if a relationship is being forced or not. I talk about the one question to ask yourself to know if your partner is…
New Mindset, Who Dis?348 - The life-changing power of starting over
In this episode, I talk about why we're reluctant to start over. I talk about how to reframe hitting reset with one simple mindset. Get "The New Mindset…
New Mindset, Who Dis?347 - Sex
In this episode, I talk about sex... and enthusiasm. I talk about the "enthusiasm standard" we have for others and ourselves in dating. Get "The New Mindset…
New Mindset, Who Dis?346 - What do YOU want?
In this episode, I talk about how to know with certainty what YOU want in life. I talk about how to ignore pressure and expectations and come up with your own…
New Mindset, Who Dis?345 - Is it your loss OR their loss?
In this episode, I talk about one question to ask yourself following the end of any relationship. I talk about what we should all remind ourselves of when…
New Mindset, Who Dis?344 - Is it wrong to get attached easily?
In this episode, I talk about why we should change the lingo - you don't get "attached easily"... you're just "emotionally honest" with yourself. I talk about…
New Mindset, Who Dis?343 - When life doesn't make sense...
In this episode, I talk about what to think when you feel behind in life. I talk about how to react to feeling lost or that you're not where you're supposed to…
New Mindset, Who Dis?342 - "But you pursued me first!"
In this episode, I talk about the people who 180 you. I talk about the people who wanted you FIRST, pursued you FIRST, were the FIRST to put on the charm, etc…
New Mindset, Who Dis?341 - Facts or feelings?
In this episode, I talk about one small question to ask yourself that calms your anxious thoughts. Get "The New Mindset Journal", "Single is your Superpower"…
New Mindset, Who Dis?340 - Saying NO to one-sided relationships
In this episode, I talk about why we should all be saying NO more often in our dating lives. I talk about how one realization puts an end to the one-sided…
New Mindset, Who Dis?339 - Maybe it was meant to be temporary?
In this episode, I talk about the power of temporary people and experiences. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"…
New Mindset, Who Dis?338 - Ghosted... now what?
In this episode, I talk about what do think after you've been ghosted. I talk about the only conclusion you should come to and a mantra to guide what you do…
New Mindset, Who Dis?337 - What impresses you?
In this episode, I talk about what "should" impress you. I talk about the two layers to every person. Get "The New Mindset Journal", "Single is your…
New Mindset, Who Dis?336 - After a breakup...
In this episode, I talk about how to move on. I talk about the cliche "there's plenty of fish in the sea" and I talk about why a breakup has nothing to do with…
New Mindset, Who Dis?335 - No more "textationships"
In this episode, I talk about the phrase "if they wanted to, they would." I talk about the standard you set for others, actions over words and what to expect…
New Mindset, Who Dis?334 - "Whoever cares less wins"
In this episode, I talk about the saying "whoever cares less wins." I talk about how this is backwards thinking and why you should be the one who cares MORE…
New Mindset, Who Dis?333 - What people assume about you...
In this episode, I talk about other people and their "judgement" of you. I talk about what it means to "not care what other people think." Get "The New Mindset…
New Mindset, Who Dis?332 - The truth about "bad boys"
In this episode, I talk about "bad boys" and why we confuse inconsistency for attraction. I talk about WHY we're attracted to people we know aren't right for…
New Mindset, Who Dis?331 - The most important decision you'll ever make
In this episode, I talk about the most important choice you'll make in life. I talk about how this ONE choice impacts all future choices - your relationships…
New Mindset, Who Dis?330 - "Why are you single?"
In this episode, I talk about pressure to be in a relationship. I talk about the cultural stigma around being single and how to NOT allow it to change your…
New Mindset, Who Dis?329 - It's a sure thing
In this episode, I talk what the mantra "it's a sure thing" and why it's the key to stopping your imposter syndrome. I talk about what it means to have faith…
New Mindset, Who Dis?328 - Breadcrumbing
In this episode, I talk what it means for someone to "breadcrumb" you. I talk about the most compassionate reaction to have and what to think about them. Get…
New Mindset, Who Dis?327 - Your attachment style...
In this episode, I talk about attachment styles. I talk about what to do after you determine yours and how to figure out what triggers you (or your partner)…
New Mindset, Who Dis?326 - Why men lose interest...
In this episode, I talk about why people lose interest. I talk about self awareness, attachment styles and what causes people to retreat in the face of…
New Mindset, Who Dis?325 - Don't forget your superpower
In this episode, I talk about being tempted to change who you are because you're judged for it or taken advantage of. I talk about what it means to have a…
New Mindset, Who Dis?324 - You are NOT someone's backup plan
In this episode, I talk about what it means to be someone's "backup plan." I talk about what it means when someone says they're "not looking for anything…
New Mindset, Who Dis?323 - You're the kind of person who...
In this episode, I talk about reframing how you perceive yourself. I talk about how to stop your overthinking by changing the words you use to describe…
New Mindset, Who Dis?322 - Why we stay in toxic relationships...
In this episode, I talk about the warning signs of a toxic relationship and why we're willing to stay in one. I talk about the stories we tell ourselves and…
New Mindset, Who Dis?321 - You have nothing to prove
In this episode, I talk about the things we do to prove to others that we're happy, interesting, successful, etc. I talk about why we have nothing to prove to…
New Mindset, Who Dis?320 - Not hopelessly single... just "in between love"
In this episode, I talk about rebranding the phrase "hopelessly single" to "in between love." I talk about why you're not falling behind or missing out when…
New Mindset, Who Dis?319 - Eat, sleep, MANIFEST, repeat
In this episode, I talk about what MANIFESTING really is. I talk about the one thing that turns belief into reality. This episode is for you if you want to…
New Mindset, Who Dis?318 - If they're not interested, I'm not interested
In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about…
New Mindset, Who Dis?317 - You can rely on yourself
In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's…
New Mindset, Who Dis?316 - Don't give up on love
In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love…