Shows / New Mindset, Who Dis?
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
- New Mindset, Who Dis?
434 - What you want vs. what you deserve
In this episode I talk about anxious avoidant attachments styles and the difference between what you want and what you actually deserve. 'But First, Inner…
- New Mindset, Who Dis?
433 - The FOUR lies we've been told about life
In this episode I talk about the assumptions we've made in life: 1) if it's meant to be, it will happen 2) everything happens for a reason 3) college/your 20s…
- New Mindset, Who Dis?
432 - "We are all victims of victims"
In this episode I talk about the saying "we are all victims of victims" and how recognizing this can set us free. 'But First, Inner Peace' is available on…
- New Mindset, Who Dis?
431 - The problem with modern dating
In this episode I talk about people who want a partner but don't want to BE a partner. I talk about dating in 2022 and how you can avoid the pitfalls of…
- New Mindset, Who Dis?
430 - You + your milkshake = progress
In this episode I talk about how to give yourself more credit, how to stay the course, and how to be proud of the work you're putting in. 'But First, Inner…
New Mindset, Who Dis?429 - Do men "fall in love?"
In this episode I react to the statement "men either love you right away or never at all." I talk about the benefits of slow love and the expectations we have…
New Mindset, Who Dis?428 - The "Beautiful Mess Effect"
In this episode I talk about the "Beautiful Mess Effect," vulnerability and why we tend to assume other people judge us in the same (negative) way we judge…
New Mindset, Who Dis?427 - "To be rather than to seem"
In this episode I talk about what it means to unlock a core memory. I talk about the key to gratitude and taking back control in your life. 'But First, Inner…
New Mindset, Who Dis?426 - Men only want one thing...
In this episode I talk about what men want in a relationship... 'But First, Inner Peace' is available on Amazon! Follow me on Instagram: @case.kenny…
New Mindset, Who Dis?425 - The biggest flex in life
In this episode I talk about "flexes" and the purpose of life as I see it. I talk about what you should be proud of in your life. 'But First, Inner Peace' is…
New Mindset, Who Dis?424 - Is love worth the risk?
In this episode I talk about not generalizing all people and all possible outcomes based on past experiences. I talk about how to take the lesson and move…
New Mindset, Who Dis?423 - The Misogi Mindset
In this episode I talk about "misogi" and how to make it a life long mindset. I talk about facing fear and moving forward... no matter what. 'But First, Inner…
New Mindset, Who Dis?422 - Potential or reality?
In this episode I talk about how to know if you're dating soley with potential in mind OR if you're being honest about the current reality. I talk about the…
New Mindset, Who Dis?421 - Control it or accept it?
In this episode I talk about the power of radical acceptance. I talk about asking yourself: "is this something to be controlled or something to be accepted?"…
New Mindset, Who Dis?420 - Don’t go on coffee dates?
In this episode I talk about the dating advice we see online. I talk about how to differentiate someone else's expectations with your standards. 'But First…
New Mindset, Who Dis?419 - Do they deserve your energy?
In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction…
New Mindset, Who Dis?418 - The Rise of Lonely, Single Men
In this episode I talk about a growing trend in dating. I also talk about what it means to date to "escape loneliness." 'But First, Inner Peace' is now…
New Mindset, Who Dis?417 - Is it lack or transition?
In this episode I talk about how to practically embrace change in life. I talk about how to see change as positive transition rather than loss. 'But First…
New Mindset, Who Dis?416 - Love is for YOU
In this episode I talk about being "self centered" in dating. I help us answer the question: "why am I dating?" 'But First, Inner Peace' is now available on…
New Mindset, Who Dis?415 - What will make you happy?
In this episode I talk about the BIG goals we've set for ourselves. I talk about encouraging ourselves to question the order in which we go about making those…
New Mindset, Who Dis?414 - Feminine energy
In this episode I talk about feminine vs. masculine energy. I talk about the difference and why it matters. 'But First, Inner Peace' is now available on…
New Mindset, Who Dis?413 - How do you respond to drama?
In this episode I talk about Karpman's Triangle of Drama. I talk about the different roles we assume in response to drama/conflict in our lives - The Rescuer…
New Mindset, Who Dis?412 - No more "playing games"
In this episode I talk about the games people play and why/how they end up leading us to play our own games. I talk about how to stop OURSELVES from being…
New Mindset, Who Dis?411 - That mind tho...
In this episode I talk about the greatest gift we have in life and why it deserves more credit. I talk about the gift of the way we "think." 'But First, Inner…
New Mindset, Who Dis?410 - Letting go of attachment
In this episode I talk about the one question to ask yourself that will help you move on. I talk about how to let go of attachment. 'But First, Inner Peace' is…
New Mindset, Who Dis?409 - What makes men insecure?
In this episode I talk about what's at the core of male insecurities and what it means. 'But First, Inner Peace' is now available on Amazon! Follow me on…
New Mindset, Who Dis?408 - But first, inner peace
My new book 'But First, Inner Peace' is now availabe on Amazon! In this episode I talk about how to start a new chapter in your life by giving yourself…
New Mindset, Who Dis?407 - When you date the "wrong" people...
In this episode I talk about what it means to date the "wrong" person. I talk about how to take back your power when you feel like you're falling behind. Visit…
New Mindset, Who Dis?406 - Allow yourself to be "fully seen"
In this episode I talk about how to respond to judgement and what it means to allow yourself to be "fully seen." Visit betterhelp.com/newmindset for 10% off…
New Mindset, Who Dis?405 - Do they deserve a second chance?
In this episode I talk about second chances and the 3 questions to ask yourself to know if it's worth trying again. Visit betterhelp.com/newmindset for 10% off…
New Mindset, Who Dis?404 - The best thing about you...
In this episode I talk about the one thing about you that will make you realize you're doing better than you give yourself credit for. Visit…
New Mindset, Who Dis?403 - What's the purpose of a relationship?
In this episode I talk about the one true purpose of a relationship that we're quick to forget. I talk about the idea of "more" when it comes to dating and…
New Mindset, Who Dis?402 - The best revenge in life...
In this episode I talk about one reason to be proud of yourself and why it's the best "revenge" in life. Visit betterhelp.com/newmindset for 10% off your first…
New Mindset, Who Dis?401 - Why men struggle with commitment
In this episode I talk about the 4 reasons why men struggle with commitment. I talk about what it means to "struggle" and a redeeming mindset to have when…
New Mindset, Who Dis?400 - My story (how your life feels vs. how it looks)
In this episode (episode 400!) I talk about how we got to this point and why my story can help you fall madly in love with YOURSELF. Visit…
New Mindset, Who Dis?399 - Is it toxic?
In this episode I talk about how to know if any kind of relationship is toxic or not. I talk about the one thing to look to in order to decide for yourself…
New Mindset, Who Dis?398 - What's the BEST that could happen?
In this episode I talk about the opposite of Murphy's Law and how to choose a simple optimistic outlook in your life. Visit betterhelp.com/newmindset for 10%…
New Mindset, Who Dis?397 - When you don't want to start over...
In this episode I talk about why your future is rewarding because of your past... not despite it. Visit athleticgreens.com/newmindset for a special offer. Get…
New Mindset, Who Dis?396 - Do they really understand you?
In this episode I talk about what it really means to be understood. I talk about the one question to ask yourself to get to the truth. Visit…
New Mindset, Who Dis?395 - How to be present
In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future. Visit…
New Mindset, Who Dis?394 - Let go of "almost"
In this episode I talk about the real reason we struggle to let go of "almost." Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get…
New Mindset, Who Dis?393 - The power of "I don't know"
In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't…
New Mindset, Who Dis?Perfect Moments (w/ Martin Garrix)
This is an exclusive music and mindfulness collaboration with Martin Garrix. It features 30 minutes of uplifting dance music from Martin and hints of…
New Mindset, Who Dis?392 - "Hot chicks and Saturdays"
In this episode I talk about what it means to have an unbreakable standard. I talk about the phrase "hot chicks don't give away a Saturday." Visit…
New Mindset, Who Dis?391 - Does time heal all wounds?
In this episode I talk about why healing is because of YOU. You’ve gotten to this point for a reason. You’ve overcome a lot for a reason and "time" doesn't get…
New Mindset, Who Dis?390 - The words you don't say...
In this episode I talk about our habit of trying to come off as "chill" and why it does us no favors. Visit betterhelp.com/newmindset for 10% off your first…
New Mindset, Who Dis?389 - No more forcing things in life
In this episode I talk about why we force things in life and what we can do to break free of the habit. Visit betterhelp.com/newmindset for 10% off your first…
New Mindset, Who Dis?388 - Are you dating with self respect?
In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question to turn to…
New Mindset, Who Dis?387 - How to break a toxic cycle
In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who." Visit athleticgreens.com/newmindset Visit…
New Mindset, Who Dis?386 - A new response to being ghosted...
In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a perspective…
New Mindset, Who Dis?385 - Give yourself more credit
In this episode I talk about the key to being grateful for what you have... while you work for more or better. Visit athleticgreens.com/newmindset. Visit…
New Mindset, Who Dis?384 - You're moving on... but then they come back
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why"…
New Mindset, Who Dis?383 - Don't believe everything you feel
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything…
New Mindset, Who Dis?382 - Are they capable of loving you?
In this episode I talk about the one thing to look at to decide if someone is truly capable of loving you. Visit betterhelp.com/newmindset for 10% off your…
New Mindset, Who Dis?381 - Time for something different?
In this episode I talk about why I say happiness isn't about more or better... it's about different and simpler. My Youtube channel…
New Mindset, Who Dis?380 - The people who leave you...
In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing. My Youtube channel…
New Mindset, Who Dis?379 - Red flags...
In this episode I talk about the biggest (passive) red flag to look out for in dating. I talk about how to react to this red flag in particular and what to do…
New Mindset, Who Dis?378 - Grateful
In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice. My Youtube channel…
New Mindset, Who Dis?377 - You are NOT hard to love
Let me show you how I stop myself from thinking I'm hard to love. I talk about one question I ask myself and how you can implement this mindset in your life as…
New Mindset, Who Dis?376 - The year of "despite"
I'm fired up! And I hope this fires you up to move forward "despite" the doubts you or others have about your potential. My Youtube channel…